STJOHNS.ONEWITHHEART.COM

One With Heart St. Johns

Move through the world with confidence and clarity by training at One With Heart St. Johns! Our martial arts classes. Will teach you practical self-defense skills and fighting techniques. Certified trainers will help you achieve personal confidence in women’s self-defense. Your kids will love training here too! The whole family will benefit from the fun, fitness, focus and self-respect your children cultivate in our award-winning kids classes. And camps. Get started now! 8247 N. Central St.

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One With Heart St. Johns | stjohns.onewithheart.com Reviews

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Move through the world with confidence and clarity by training at One With Heart St. Johns! Our martial arts classes. Will teach you practical self-defense skills and fighting techniques. Certified trainers will help you achieve personal confidence in women’s self-defense. Your kids will love training here too! The whole family will benefit from the fun, fitness, focus and self-respect your children cultivate in our award-winning kids classes. And camps. Get started now! 8247 N. Central St.

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1 intro specials

2 martial arts

3 kids

4 about us

5 schedules

6 rates

7 compassionate balanced action

8 we have moved

9 fall class schedule

10 upcoming events

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One With Heart St. Johns | stjohns.onewithheart.com Reviews

https://stjohns.onewithheart.com

Move through the world with confidence and clarity by training at One With Heart St. Johns! Our martial arts classes. Will teach you practical self-defense skills and fighting techniques. Certified trainers will help you achieve personal confidence in women’s self-defense. Your kids will love training here too! The whole family will benefit from the fun, fitness, focus and self-respect your children cultivate in our award-winning kids classes. And camps. Get started now! 8247 N. Central St.

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stjohns.onewithheart.com

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Upcoming Events « One With Heart St. Johns

http://stjohns.onewithheart.com/category/upcoming-events

Sunday December 4th, 2016 beginning at 9 am. 45 Registration ends Friday December 2nd. Early Registration Price: $35 before November 7th. This in house Pukulan tournament develops confidence. Kids shine showing their favorite sets, forms or participating in tournament style sparing. Ages 6-16. Call now to register! School is in full swing and day camps are coming up for your kiddos! Check out when the next day camp. Is and sign up before they fill up! Drop-off: 8-9am Pick-up: 5:30pm. November 9,10,11.

2

Rates « One With Heart St. Johns

http://stjohns.onewithheart.com/fees

New students can get started with one of our introductory packages below. To enjoy unlimited training in Indonesian Martial Arts without long-term commitment, choose our month-to-month membership. To take your training to the next level and get the best rate, choose the 12-month agreement. Kids and Adults Indonesian Martial Arts:. Month to month membership. Receive 10% Discount if you pay a year’s membership in full. One With Heart St. John's. The Colony in St John's. 7525 N Richmond Ave,.

3

Kids « One With Heart St. Johns

http://stjohns.onewithheart.com/kids

Our classes for kids celebrate their big, playful energy while developing skills that will help them thrive in all areas of their lives! Ages 6 11 / Fire Dragons. Ages 3 5 / Little Monkeys. One With Heart St. John's. The Colony in St John's. 7525 N Richmond Ave,. Portland, OR 97203. Mon / Wed: 6:30 - 8:30pm. Sat and Sun: Closed. Follow Us and Receive Email Updates. Stay connected to the Poekoelan Center community with announcements, special events, promotions, and news for your mind, body, and spirit.

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Blog « One With Heart St. Johns

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Sunday December 4th, 2016 beginning at 9 am. 45 Registration ends Friday December 2nd. Early Registration Price: $35 before November 7th. This in house Pukulan tournament develops confidence. Kids shine showing their favorite sets, forms or participating in tournament style sparing. Ages 6-16. Call now to register! School is in full swing and day camps are coming up for your kiddos! Check out when the next day camp. Is and sign up before they fill up! Drop-off: 8-9am Pick-up: 5:30pm. November 9,10,11.

5

Introductory Specials « One With Heart St. Johns

http://stjohns.onewithheart.com/introductory-specials

Begin your journey toward optimal health and well being with our introductory packages! Whether you choose to dive into the powerful art of Pukulan, or help your child develop calm confidence in our award-winning Kids Martial Arts classes, we guarantee you’ll have fun along the way. Intro to Pukulan Self Defense: Indonesian Martial Arts – $119. Get 4 weeks of training learning the fundamentals of self-defense in a small group setting. Mon/Wed from 7:00 7:45 pm Adult Intro to Pukulan Self-Defense. Your ch...

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onewithheart.com

Women's Self-Defense - Portland Martial Arts, Self Defense & Tai Chi Portland Martial Arts, Self Defense & Tai Chi

http://onewithheart.com/martial-arts/self-defense-ladies-fight-night

One with Heart’s 3 Hour Empowerment Course for Women and Teen Girls. Saturday June 11 from 2 – 5 pm. Saturday July 23 from 2 – 5 pm. Saturday August 20 from 2 – 5 pm. Saturday September 17 from 2 – 5 pm. Connect to your strength and have it reflected in everything you do. This positive and supportive self-defense workshop is designed for women and girls 12 and older. You can register for any of the upcoming dates here. View more Martial Arts Classes. 4231 SE Hawthorne Blvd. Portland, OR 97215.

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Instructors - Portland Martial Arts, Self Defense & Tai Chi Portland Martial Arts, Self Defense & Tai Chi

http://onewithheart.com/instructors

Tai Chi and Wellness. View ALL ». 4231 SE Hawthorne Blvd. Portland, OR 97215. Mon-Fri: 11am - 8pm. Sat: 9am - 5pm. Sun: 10am - 2pm. Follow Us and Receive Email Updates. Stay connected to the One with Heart community with announcements, special events, promotions, and news for your mind, body, and spirit. Crafted by Aquea Design.

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Introductory Programs - Portland Martial Arts, Self Defense & Tai Chi Portland Martial Arts, Self Defense & Tai Chi

http://onewithheart.com/introductory-specials

Begin your journey toward optimal health and wellbeing with one of four introductory packages! Whether you choose to dive into the powerful art of Kuntao Self-Defense, cultivate agility and strength through our Chinese Internal Arts classes, or help your child develop calm confidence in our award-winning Kids Martial Arts classes, we guarantee you’ll have fun along the way. September Special: $99 for 21 days of training. Morning and evening sessions available. Sign up for 21 days of training today. Take ...

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Kids - Portland Martial Arts, Self Defense & Tai Chi Portland Martial Arts, Self Defense & Tai Chi

http://onewithheart.com/kids

Intros to Kids Pukulan are for Kids Ages 6 – 11 Years Old. Our classes for kids celebrate their big, playful energy while developing skills that will help them thrive in all areas of their lives! Transported Afterschool Kung Fu. Kids Day Camps (Ages 6 11). Kids Kung Fu Summer Camps. Kung Fu Birthday Parties. Fire Dragons (Ages 6 11). Little Monkeys (Ages 3 5). Spring Break Camp (Ages 6 - 13). 4231 SE Hawthorne Blvd. Portland, OR 97215. Mon-Fri: 11am - 8pm. Sat: 9am - 5pm. Sun: 10am - 2pm.

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Class Schedules - Portland Martial Arts, Self Defense & Tai Chi Portland Martial Arts, Self Defense & Tai Chi

http://onewithheart.com/schedules

TO SEE THE CLASS SCHEDULE SCROLL DOWN AND WAIT JUST A MOMENT FOR IT TO DOWNLOAD. SUMMER HOURS OF OPERATION (June 6 – Sept. 4). Monday – Friday: 8 am – 8 pm. Saturday 8:30 am – 1 pm. Unless there is a special event or birthday party scheduled). One with Heart will be closed July 2, 3 and 4 for July 4th Weekend Holiday. Regular classes resume on Tues. July 5. One with Heart will be closed Sept. 3, 4, and 5 for Labor Day Weekend Holiday. Regular classes resume on Tues. Sept. 6. 4231 SE Hawthorne Blvd.

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Upcoming Events Archives - Portland Martial Arts, Self Defense & Tai Chi Portland Martial Arts, Self Defense & Tai Chi

http://onewithheart.com/category/upcoming-events

Black Belt Test 2nd Degree. Begins Fri. July 8 at 7:30 pm. Testing is a transformation experience. Advanced testing is a once in a lifetime event. All Pukulan students are invited to attend, participate, support and witness this amazing weekend. BIG FUN The Sequel – Pukulan Camp 2016. Dates: Aug. 12 – 14. Early Reg. Price: $399. Price goes up to $425 July 1st. Kung Fu Summer Camps for KiDS. Self-Defense for Women and Teen Girls. Sat June 11 from 2 – 5 pm. Sat July 23 from 2 – 5 pm. Get 21 days of trainin...

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Rates - Portland Martial Arts, Self Defense & Tai Chi Portland Martial Arts, Self Defense & Tai Chi

http://onewithheart.com/fees

New students can get started with one of our introductory packages below. . CHOOSE A MEMBERSHIP PATH:. To enjoy unlimited training in your chosen path without long-term commitment, choose our month-to-month membership. To take your training to the next level and get the best rate, choose the 12-month agreement. You can also expand your training by adding a second path for an additional $30 per month. Choose from Indonesian Martial Arts or Chinese Internal Arts. We can help you get started today.

onewithheart.com

Women's Self-Defense - Portland Martial Arts, Self Defense & Tai Chi Portland Martial Arts, Self Defense & Tai Chi

http://onewithheart.com/self-defense/self-defense-ladies-fight-night

One with Heart’s 3 Hour Empowerment Course for Women and Teen Girls. Saturday June 11 from 2 – 5 pm. Saturday July 23 from 2 – 5 pm. Saturday August 20 from 2 – 5 pm. Saturday September 17 from 2 – 5 pm. Connect to your strength and have it reflected in everything you do. This positive and supportive self-defense workshop is designed for women and girls 12 and older. You can register for any of the upcoming dates here. View more Martial Arts Classes. 4231 SE Hawthorne Blvd. Portland, OR 97215.

onewithheart.com

Memorial Weekend Schedule - Portland Martial Arts, Self Defense & Tai Chi Portland Martial Arts, Self Defense & Tai Chi

http://onewithheart.com/2015/07/4th-of-july-schedule

One with Heart will not be open Memorial Weekend: Saturday May 28 – Monday May 30. Staff and instructors are taking a short break. We will be back on Tuesday May 31. Have a wonderful holiday weekend! Strong and Powerful Kids. When Justice Fails Turn Anger into Action. The Best Self-Defense Everyone Walks Away Except the Bad Guy. Black Belt Test 2nd Degree. I Can Do This". Like a Girl’ Lies, Truth and Power in Three Simple Words. Make Friends With Mornings. BIG FUN The Sequel - Pukulan Camp 2016.

onewithheart.com

Pukulan - Portland Martial Arts, Self Defense & Tai Chi Portland Martial Arts, Self Defense & Tai Chi

http://onewithheart.com/martial-arts

Pukulan is an Indonesian fighting and healing art characterized by fast, whiplike strikes and inspired by the movements of four animals: the monkey, tiger, snake, and crane. In our upbeat and supportive classes, you will get fit fast, discover abilities you never knew you had, and learn practical self-defense skills. Check out other classes we offer below that further improve the quality of your Pukulan training. Get started now: Self-Defense Elements. 4231 SE Hawthorne Blvd. Portland, OR 97215.

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stjohns.onewithheart.com

One With Heart St. Johns

Move through the world with confidence and clarity by training at One With Heart St. Johns! Our martial arts classes. Will teach you practical self-defense skills and fighting techniques. Certified trainers will help you achieve personal confidence in women’s self-defense. Your kids will love training here too! The whole family will benefit from the fun, fitness, focus and self-respect your children cultivate in our award-winning kids classes. And camps. Get started now! 8247 N. Central St.

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