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Wednesday, November 5, 2014. Adding to the Archives. Welcome to the new blog, StoneAgeDocArchives. Since June 2005 we have posted more than 450 newspaper columns that have appeared in The Stone Age Doc. A change in servers required a new format and the popularity of blogs made this one a logical choice. The column below, Toasted thighs. And other laptop hazards. Was published in January 2014. I welcome your comments and suggestions. Feel free to contact me at drphil@stoneagedoc.com. The cure is simple: u...

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Wednesday, November 5, 2014. Adding to the Archives. Welcome to the new blog, StoneAgeDocArchives. Since June 2005 we have posted more than 450 newspaper columns that have appeared in The Stone Age Doc. A change in servers required a new format and the popularity of blogs made this one a logical choice. The column below, Toasted thighs. And other laptop hazards. Was published in January 2014. I welcome your comments and suggestions. Feel free to contact me at drphil@stoneagedoc.com. The cure is simple: u...

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StoneAgeDocArchives | stoneagedoc.blogspot.com Reviews

https://stoneagedoc.blogspot.com

Wednesday, November 5, 2014. Adding to the Archives. Welcome to the new blog, StoneAgeDocArchives. Since June 2005 we have posted more than 450 newspaper columns that have appeared in The Stone Age Doc. A change in servers required a new format and the popularity of blogs made this one a logical choice. The column below, Toasted thighs. And other laptop hazards. Was published in January 2014. I welcome your comments and suggestions. Feel free to contact me at drphil@stoneagedoc.com. The cure is simple: u...

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StoneAgeDocArchives

http://stoneagedoc.blogspot.com/2014/11/800x600-normal-0-false-false-false-en_35.html

Wednesday, November 5, 2014. The steady decline in nutritional value of plant foods is a problem in itself. Its health consequences are magnified by the simultaneous decline in the daily intake of fruits and vegetables among both children and adults. Vitamin and mineral deficiencies are not always obvious but they may influence the outcome of a pregnancy, the incidence of birth defects, survival from heart attacks or the development of dementia. These are not insignificant. In Eating on the Wild Side.

2

StoneAgeDocArchives

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Wednesday, November 5, 2014. French fries represent nutritional pornography. The taste for which continues to increase to the consternation of everyone in the healthcare industry. The five leading causes of death in the United States are related to lifestyle: heart disease, cancer, chronic lung disease, stroke and type 2 diabetes. Our irrational eating habits contribute to most of them. Why target the otherwise nutritionally blessed potato? They are as seductive as their human counterparts. It may be tha...

3

StoneAgeDocArchives

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Wednesday, November 5, 2014. Delay dementia. Learn something unusual. We all worry about Alzheimer’s disease and other forms of dementia as we get older. When we can’t find our car keys – or the car! 8211; the anxiety increases. There are several steps that we can take to delay most of the common causes of dementia, especially that which results from obesity and type 2 diabetes, both of which adversely affect the blood vessels of the brain. Do the types of languages matter? Scientists are not yet sure bu...

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StoneAgeDocArchives

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Wednesday, November 5, 2014. Should you eat and run? Is it OK to exercise after a meal? There are many variables in that question but the most important one is “How much? 8221; It applies both to the activity and the food. For the simplest answer, let’s go back to the Stone Age. Subscribe to: Post Comments (Atom). View my complete profile. Adding to the Archives. If gte mso 9]! If gte mso 9]! If gte mso 9]! If gte mso 9]! If gte mso 9] 800x600! If gte mso 9] 800x600! If gte mso 9]! If gte mso 9]!

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StoneAgeDocArchives

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Wednesday, November 5, 2014. There is no best. Resistance exercise is that which involves weights or machines. The latter are safer but dumbbells and barbells recruit more muscle groups and help to improve balance. Resistance exercises provide something that walking and running do not: protection of the upper skeleton from osteoporosis. A pre-exercise warm-up (a slow-paced walk or a few minutes on a treadmill) pays large dividends. The same is true for stretching at the end of a walk or workout. If gte m...

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Stone Age Doc - Archived Articles

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Columns published since January 2014 are posted at: stoneagedoc.blogspot.com. Why are you dieting? The real danger of influenza. How about some kidney pie? Blame it on germs. Why aging increases the risk of alcohol. Exercise.rest.rest.rest. Think I'll go eat worms. Trace minerals, nutritional stepchildren. Take a trip and come back healthy. A little nutritional geometry. They're telling you something. Is bathing a good idea? Do you need a vitamin B. Dietary monotony - bad for your health. Become a grocer...

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StoneAgeDocArchives

Wednesday, November 5, 2014. Adding to the Archives. Welcome to the new blog, StoneAgeDocArchives. Since June 2005 we have posted more than 450 newspaper columns that have appeared in The Stone Age Doc. A change in servers required a new format and the popularity of blogs made this one a logical choice. The column below, Toasted thighs. And other laptop hazards. Was published in January 2014. I welcome your comments and suggestions. Feel free to contact me at drphil@stoneagedoc.com. The cure is simple: u...

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