yogapranayamcentre.com
Yoga Pranayam Centre, Toronto - Classes
http://www.yogapranayamcentre.com/classes.html
Workshops and Special Events. All yoga classes are practiced as a meditation in motion. Classes include warm ups, breathing techniques, formal yoga postures, relaxation and stories. Posture, concentration and inner stillness are nurtured in every class. Mats are provided. In Kripalu Yoga the inner posture, what your mind is doing while you are practicing, is just as important as your alignment of the physical posture. The student to his or her]. Every class nurtures your body, mind and soul. Yoga exercis...