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My Lifestyle Change

Losing the weight and gaining my life. Monday, July 27, 2015. Successful, so far! Starting Weight: 295 lbs. Week 1: 286.5 lbs. Week 2: 281 lbs. -14 lbs. Week 3: I'm coming for you, you better be ready! Tuesday, July 21, 2015. Did I have a few slip ups? Did I make more right than wrong choices? I'm human after all. So what other lessons did I learn this weekend? Well I learned that I do in fact have some will power. Who knew? Starting Weight: 295 lbs. Week 1: 286.5 lbs. - 8.5 lbs. Bring on Week 2! So with...

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Losing the weight and gaining my life. Monday, July 27, 2015. Successful, so far! Starting Weight: 295 lbs. Week 1: 286.5 lbs. Week 2: 281 lbs. -14 lbs. Week 3: I'm coming for you, you better be ready! Tuesday, July 21, 2015. Did I have a few slip ups? Did I make more right than wrong choices? I'm human after all. So what other lessons did I learn this weekend? Well I learned that I do in fact have some will power. Who knew? Starting Weight: 295 lbs. Week 1: 286.5 lbs. - 8.5 lbs. Bring on Week 2! So with...

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My Lifestyle Change | stooooo1.blogspot.com Reviews

https://stooooo1.blogspot.com

Losing the weight and gaining my life. Monday, July 27, 2015. Successful, so far! Starting Weight: 295 lbs. Week 1: 286.5 lbs. Week 2: 281 lbs. -14 lbs. Week 3: I'm coming for you, you better be ready! Tuesday, July 21, 2015. Did I have a few slip ups? Did I make more right than wrong choices? I'm human after all. So what other lessons did I learn this weekend? Well I learned that I do in fact have some will power. Who knew? Starting Weight: 295 lbs. Week 1: 286.5 lbs. - 8.5 lbs. Bring on Week 2! So with...

INTERNAL PAGES

stooooo1.blogspot.com

1

My Lifestyle Change: About Me

http://stooooo1.blogspot.com/p/about-me.html

Losing the weight and gaining my life. Well if I was a normal sized man it would be one thing, at that time I weighed in at roughly 290 pounds and I stand 5 feet 10 inches tall. If you look at the BMI scale I was severely obese, bordering on morbidly obese. The following week I went for a check up to my doctor who is also a friend of mine since high school. His message was pretty simple. "Stu" he said, "You need to lose weight." Did I listen? Subscribe to: Posts (Atom).

2

My Lifestyle Change: I Survived

http://stooooo1.blogspot.com/2015/07/i-survived.html

Losing the weight and gaining my life. Tuesday, July 21, 2015. People ask me why I put everything out there for the whole world to see. Part of the reason I did that is for accountability and support. Which as I learned this weekend is crucial for success. Because I told the world what I am trying to do, people have gone out of their way to cheer me on. I mean the amount of people who have reached out to me is just staggering! Did I have a few slip ups? Did I make more right than wrong choices?

3

My Lifestyle Change: Wow!

http://stooooo1.blogspot.com/2015/07/wow.html

Losing the weight and gaining my life. Tuesday, July 14, 2015. Little did I know that if I wasn't doing it for the right reason (like selling a product) or not having a strong enough reason why, I wasn't going to have much success. So with that said let me put this out there. I know there are a lot of people who are going to empathize with me on this one. I am an emotional eater! Oh geez help me! Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger.

4

My Lifestyle Change: The First Post

http://stooooo1.blogspot.com/2015/07/the-first-post.html

Losing the weight and gaining my life. Monday, July 13, 2015. Hi, my name is Stu. I am a fat guy. I used to say that I am lazy. To be honest most of the time I am. I use my weight as an excuse for being lazy. I am determined to change that, because the people who care about me, need me. How do I know? Well it was my 11 year old daughter who challenged me on Thursday night (she challenged my wife too). How's that for a kick in the butt? It is obvious that my kids notice how miserable I am. Even just 2...

5

My Lifestyle Change: Successful, so far!!!

http://stooooo1.blogspot.com/2015/07/successful-so-far.html

Losing the weight and gaining my life. Monday, July 27, 2015. Successful, so far! Starting Weight: 295 lbs. Week 1: 286.5 lbs. Week 2: 281 lbs. -14 lbs. Week 3: I'm coming for you, you better be ready! Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger.

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inspiredlivingblog.wordpress.com

It’s Not Too Late | Eric's Inspired Living Blog

https://inspiredlivingblog.wordpress.com/2015/07/23/its-not-too-late

Eric's Inspired Living Blog. Complete List of Posts. The Bite Takes Hold…. My Wish For You →. It’s Not Too Late. July 23, 2015. When I was eighteen, I did (arguably) a very silly thing. I went to college. All I really knew of life at that point was school. How could I possibly even come close to taking full advantage of what a university as large as the one I went to (Penn State) had to offer? Taken a Basic Film Production class. Hiked Mt. Nittany. Auditioned for a play. Applied to be a columnist for.

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The Incredible Shrinking Mom: August 2009

http://mommyja.blogspot.com/2009_08_01_archive.html

The Incredible Shrinking Mom. I am writing this blog so all those moms out there who think they can't lose weight and be healthy while raising a family have somewhere to go. Whether it's to learn from, get inspiration or just get a daily laugh come follow my journey to a healthier life. Monday, August 17, 2009. Day 1 of Slim in 6. So as I wrote before I was starting fresh. I started logging food again. Started exercising again. Woo Hoo! Here's to tommorrow :). Quote of the day. Subscribe to: Posts (Atom).

mommyja.blogspot.com

The Incredible Shrinking Mom: October 2008

http://mommyja.blogspot.com/2008_10_01_archive.html

The Incredible Shrinking Mom. I am writing this blog so all those moms out there who think they can't lose weight and be healthy while raising a family have somewhere to go. Whether it's to learn from, get inspiration or just get a daily laugh come follow my journey to a healthier life. Thursday, October 30, 2008. Phillies won the world series! I will say I am proud to say we turned down hoagies from Atlantic city to eat a meal I made because then we knew what we were eating. Calories and all! I know you...

mommyja.blogspot.com

The Incredible Shrinking Mom: Day 1 of Slim in 6

http://mommyja.blogspot.com/2009/08/day-1-of-slim-in-6.html

The Incredible Shrinking Mom. I am writing this blog so all those moms out there who think they can't lose weight and be healthy while raising a family have somewhere to go. Whether it's to learn from, get inspiration or just get a daily laugh come follow my journey to a healthier life. Monday, August 17, 2009. Day 1 of Slim in 6. So as I wrote before I was starting fresh. I started logging food again. Started exercising again. Woo Hoo! Here's to tommorrow :). How is the Slim in 6 working for you?

mommyja.blogspot.com

The Incredible Shrinking Mom: I slipped up!

http://mommyja.blogspot.com/2011/01/i-slipped-up.html

The Incredible Shrinking Mom. I am writing this blog so all those moms out there who think they can't lose weight and be healthy while raising a family have somewhere to go. Whether it's to learn from, get inspiration or just get a daily laugh come follow my journey to a healthier life. Thursday, January 6, 2011. So I did not blog last night I'm sorry! I was so tired I could barely function so I just went to sleep. My favorite being Pure Cardio. Subscribe to: Post Comments (Atom). 22 Minute Hard Corps.

mommyja.blogspot.com

The Incredible Shrinking Mom: Insanity Day 2

http://mommyja.blogspot.com/2011/01/insanity-day-2.html

The Incredible Shrinking Mom. I am writing this blog so all those moms out there who think they can't lose weight and be healthy while raising a family have somewhere to go. Whether it's to learn from, get inspiration or just get a daily laugh come follow my journey to a healthier life. Tuesday, January 4, 2011. Insanity day 2 . INSANE! 5:45 am the alarm goes off, uggggg. I don't want to get up , but I DID! Yes, you heard me I did. I didn't press snooze, not even once. YAY. So bring on day 3 , I'm ready!

mommyja.blogspot.com

The Incredible Shrinking Mom: February 2009

http://mommyja.blogspot.com/2009_02_01_archive.html

The Incredible Shrinking Mom. I am writing this blog so all those moms out there who think they can't lose weight and be healthy while raising a family have somewhere to go. Whether it's to learn from, get inspiration or just get a daily laugh come follow my journey to a healthier life. Wednesday, February 18, 2009. Subscribe to: Posts (Atom). 22 Minute Hard Corps.

mommyja.blogspot.com

The Incredible Shrinking Mom: The cleanse

http://mommyja.blogspot.com/2011/01/cleanse.html

The Incredible Shrinking Mom. I am writing this blog so all those moms out there who think they can't lose weight and be healthy while raising a family have somewhere to go. Whether it's to learn from, get inspiration or just get a daily laugh come follow my journey to a healthier life. Sunday, January 2, 2011. I got so much cleaning done ( to the point I annoyed the family). I really can say I missed the feeling of shakeology gave me! No day 2 of Chalene's Challenge: OMG! I will honor my number 2 priori...

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My Lifestyle Change

Losing the weight and gaining my life. Monday, July 27, 2015. Successful, so far! Starting Weight: 295 lbs. Week 1: 286.5 lbs. Week 2: 281 lbs. -14 lbs. Week 3: I'm coming for you, you better be ready! Tuesday, July 21, 2015. Did I have a few slip ups? Did I make more right than wrong choices? I'm human after all. So what other lessons did I learn this weekend? Well I learned that I do in fact have some will power. Who knew? Starting Weight: 295 lbs. Week 1: 286.5 lbs. - 8.5 lbs. Bring on Week 2! So with...

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