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Exercise the Atomic Bomb in the War Against the Limbic System

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Exercise the Atomic Bomb in the War Against the Limbic System. June 19, 2013. Exercise has been mentioned in other parts of this website (read: Buy Yourself Some Time. However, it certainly deserves its own post dedicated just to exercise. It can be a significant factor in speeding up your recovery. Can you recover without exercise? Most likely you can still have success. Will exercise help speed up the process and make it more likely that you will succeed? Also, most likely yes. Buy three songs that hav...

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Start Here: RAMP Solution to Porn Addiction

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The complete audio program should be given priority over the website. The audio is a complete program and the website is just a compliment to the audio program. As far as this website, here is a break down of the different topics organized to help you understand the RAMP Solution to porn addiction. There are four basic topics to the program which are the introduction, the addiction, the solution and information for supporters. Sexual Desires: Essential to an Enjoyable Life. Easier to Quit Porn All the Way.

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Compulsion verses Addiction, definitions

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June 26, 2013. Short answer to the difference between a compulsion and an addiction is as follows:. Right now, porn addiction would fall in the lesser category of compulsion by most psychologist. However, I believe that definition is destined to change as more is learned about the brain chemicals released during a porn viewing. Additionally, porn is using the same reward mechanism that drugs use. The main difference is that a chemical is not physically ingested. Also, changing the definition may change t...

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The Coolidge Effect Makes Porn Addictive

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July 18, 2013. This is a very interesting phenomenon of the brain’s wiring for sex. It is believed to be in most if not all mammals which include humans. In the years of survival, tens and hundreds of thousands of years ago this programming would have been beneficial. Males would have been able to mate with more females and have a decreased desire to mate with the same female. Having offspring with different females would allow for an increased chance of survival for the offspring. Ever chose to look at ...

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The RAMP Solution to Porn Addiction: A Brief Overview

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The RAMP Solution to Porn Addiction: A Brief Overview. July 5, 2013. The goal is to stop watching porn and masturbation. The goal is to achieve the many benefits of living a porn free life. (Read: Get the RAMP Solution to Porn Addiction. Read: Porn Is NOT Your Problem: Brain Chemicals Are. The solution includes understanding and documenting triggers. What are triggers? Briefly triggers are made up of two parts. During a trigger you will feel the desire to have a slip. In the beginning it is ok to hav...

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Top 3 Excuses Porn Addicts Use

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Top 3 Excuses Porn Addicts Use to Stay Addicted. August 6, 2013. Do you use these excuses? Do you know someone who does? Let’s analyze these excuses and how they hold you back from living a porn free life. 1 All men watch pornography. Boys will be boys. 2 Pornography doesn’t affect me. 3 It’s impossible to quit. I’ve already tried. In order to start the recovery one must admit that something is wrong. That the addiction is getting in the way of living life. This is not as easy as it may sound. However, n...

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Teens & Porn: Why Teens Are Most Susceptible to Porn Addiction

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Teens & Porn: Why Teens Are Most Susceptible to Porn Addiction. July 2, 2013. Most of us who suffer or have suffered from porn addiction formed the addiction in our teen years. In fact I would say the vast majority of people formed their compulsion during their teen years. Why is that the case? Why are teenagers at such a high risk for pornography addiction? For one, the frontal lobes of teens have not fully developed ( Maturation of the Prefrontal Cortex, US Department of Health and Human Services.

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Sexual Desires: Essential to an Enjoyable Life

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Sexual Desires: Essential to an Enjoyable Life. June 18, 2013. The goal of the RAMP program. Is not to turn you into a eunuch. It is not to turn off the sexual desire but to harness it and to rein it in to where it is acceptable and useful to your everyday life. Sexual desire is a powerful motivator. There is a great book that has a fantastic chapter dedicated to sexual energy and the benefits of it when focused. The book is Think and Grow Rich. Here is a little excerpt:. The desire to be with a woman is...

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Jesus Tempted

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Jesus Tempted with Lust. July 23, 2013. Before I begin, I want to clarify that the RAMP Solution to porn addiction is not religious based meaning that the RAMP Solution does not cure porn addiction with prayer or scripture study. The RAMP Solution teaches how the brain became addicted and then gives effective strategies and activities to help heal the brain and thereby cure the addiction. For those that are religious I give you this topic to consider: Jesus felt lust and was tempted to misuse lust. 7 If ...