STRANGEMAYHEM.BLOGSPOT.COM

Strange Mayhem

Stories and tales, many completely true. Also evolutionary fitness and historical fiction. Tuesday, April 27, 2010. For those of you who followed this blog, thank you, and I have a new one at www.historicalmayhem.blogspot.com. The reason for the switch was to concentrate more on writing and brand the blog accordingly. The reason for the long abandonment of this blog was to finish writing my novel. which I have! I hope you'll follow and enjoy the new site, thanks. Tuesday, May 26, 2009. Friday, May 8, 2009.

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Strange Mayhem | strangemayhem.blogspot.com Reviews

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Stories and tales, many completely true. Also evolutionary fitness and historical fiction. Tuesday, April 27, 2010. For those of you who followed this blog, thank you, and I have a new one at www.historicalmayhem.blogspot.com. The reason for the switch was to concentrate more on writing and brand the blog accordingly. The reason for the long abandonment of this blog was to finish writing my novel. which I have! I hope you'll follow and enjoy the new site, thanks. Tuesday, May 26, 2009. Friday, May 8, 2009.

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1 strange mayhem

2 blog address change

3 richard

4 posted by richard

5 no comments

6 labels fitness

7 the functional swim

8 monday fencing

9 yeah

10 small

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Strange Mayhem | strangemayhem.blogspot.com Reviews

https://strangemayhem.blogspot.com

Stories and tales, many completely true. Also evolutionary fitness and historical fiction. Tuesday, April 27, 2010. For those of you who followed this blog, thank you, and I have a new one at www.historicalmayhem.blogspot.com. The reason for the switch was to concentrate more on writing and brand the blog accordingly. The reason for the long abandonment of this blog was to finish writing my novel. which I have! I hope you'll follow and enjoy the new site, thanks. Tuesday, May 26, 2009. Friday, May 8, 2009.

INTERNAL PAGES

strangemayhem.blogspot.com

1

Strange Mayhem: August 2008

http://strangemayhem.blogspot.com/2008_08_01_archive.html

Stories and tales, many completely true. Also evolutionary fitness and historical fiction. Thursday, August 28, 2008. Everything I need to know about Work, I learned from Chess. About half the time, it’s not your move. You only get to move one piece at a time – but that one move can help all your other pieces. Pay attention. The clock is ticking. Forty good moves can be undone by one bad one. Before you go after the other side’s King, make certain you’ve protected yours. Move your weakest piece. Sir, do ...

2

Strange Mayhem: April 2009

http://strangemayhem.blogspot.com/2009_04_01_archive.html

Stories and tales, many completely true. Also evolutionary fitness and historical fiction. Thursday, April 30, 2009. This week's workouts so far:. Tuesday : olympic lifting 10x barbell snatches at 115#: 12x clean and jerk at 135# with some high pulls thrown in. Wednesday: Big 5 with Jeff: getting stronger and holding longer. Friday, April 24, 2009. Well it stands for "Superman" too! I'm convinced this is not a case of me getting smaller, it's the world getting bigger. I didn't see any "XS" on the racks.

3

Strange Mayhem: A Large New Toy

http://strangemayhem.blogspot.com/2009/05/large-new-toy.html

Stories and tales, many completely true. Also evolutionary fitness and historical fiction. Friday, May 8, 2009. A Large New Toy. The gym at work got a new weight rack, and it's gorgeous. Features adjustable rails that almost go low enough for deadlifts- but I found I can get them to the right spot and stand on a platform to get the level correct. Now I can drop the weight to save my back and not crack the concrete under the rug. Deadlifts: 15x 225#, single reps. Chinups: 20x me 20#, per Hin-a-H. New rele...

4

Strange Mayhem: January 2009

http://strangemayhem.blogspot.com/2009_01_01_archive.html

Stories and tales, many completely true. Also evolutionary fitness and historical fiction. Thursday, January 29, 2009. I wanted to compare my workout and Jeff's. Since we did exactly the same workout on Tuesday and maybe both have some effects from it still. I did not exercise yesterday, so I did my sprint-style stuff today (which Jeff hit yesterday), combined with plyo. Warmup sprints x3 track laps, some jogs in-between. Interesting that we both did the DB snatch. Regarding killing characters, it IS a v...

5

Strange Mayhem: October 2008

http://strangemayhem.blogspot.com/2008_10_01_archive.html

Stories and tales, many completely true. Also evolutionary fitness and historical fiction. Friday, October 31, 2008. New deadlift- and spooooky abs. My apparent body double, Andy inspired me with his nice comment to the last post: I went for the glory, six plates, 315# deadlift! Also an abs exercise that some might find amusing. I sort of made it up as I went. Thursday, October 30, 2008. Sometimes where I work, an argument will go around in circles for a while until somebody says, "Process check! I am 5'...

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Stories and tales, many completely true. Also evolutionary fitness and historical fiction. Tuesday, April 27, 2010. For those of you who followed this blog, thank you, and I have a new one at www.historicalmayhem.blogspot.com. The reason for the switch was to concentrate more on writing and brand the blog accordingly. The reason for the long abandonment of this blog was to finish writing my novel. which I have! I hope you'll follow and enjoy the new site, thanks. Tuesday, May 26, 2009. Friday, May 8, 2009.

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