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Do you want to improve your physique for sports and body building events? If you do, there are a few things you can do. Learn more about intermittent fasting. Do A Lot Of Cardio. There are many ways to go about improving your physique for sports and body building events, but the advice given throughout this article are some of the best ways to get into shape for virtually any type of sport, as well as for body building competitions.

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Do you want to improve your physique for sports and body building events? If you do, there are a few things you can do. Learn more about intermittent fasting. Do A Lot Of Cardio. There are many ways to go about improving your physique for sports and body building events, but the advice given throughout this article are some of the best ways to get into shape for virtually any type of sport, as well as for body building competitions.

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Strength Mentors | strengthmentor.com Reviews

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Do you want to improve your physique for sports and body building events? If you do, there are a few things you can do. Learn more about intermittent fasting. Do A Lot Of Cardio. There are many ways to go about improving your physique for sports and body building events, but the advice given throughout this article are some of the best ways to get into shape for virtually any type of sport, as well as for body building competitions.

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cyberpump.blogspot.com

Cyberpump!: June 2011

http://cyberpump.blogspot.com/2011_06_01_archive.html

Saturday, June 4, 2011. Goals are an End, Not the Journey. Hard work is great but without having laser like focus with a plan you might find yourself disappointed when it comes to reaching your goals. Goals are an End, Not the Journey. Cyberpump (http:/ www.cyberpump.com). Subscribe to: Posts (Atom). Goals are an End, Not the Journey. Train Hard with Dr. Ken. Cyberpump (http:/ www.cyberpump.com). High Intensity Grass Cutting! SUPER NATURAL STRENGTH by Bob Whelan) INTRODUCTION By RANDY ROACH. An important...

cyberpump.blogspot.com

Cyberpump!: How to Transform Your Physique #84 - Bro Science

http://cyberpump.blogspot.com/2011/07/how-to-transform-your-physique-84.html

Monday, July 4, 2011. How to Transform Your Physique #84 - Bro Science. Happy July 4th for those out there celebrating. I recently came across a video on the Internet that had me shaking my head in disbelief. I have been around for a long time in the weight game (over 30 years), and to date I have never seen something so utterly stupid. There is one universal truth about strength training and that truth is "it is simple stuff! What is the most ridiculous thing I have ever seen in 30 years? SUPER NATURAL ...

cyberpump.blogspot.com

Cyberpump!: April 2011

http://cyberpump.blogspot.com/2011_04_01_archive.html

Monday, April 18, 2011. A Comparison of My Diet of Today to Nearly a Decade Ago. The following piece below I wrote back in 2002. It's now 9 years later. Time sure flies by, but my diet hasn't changed all that much. However, my total calorie count has. I just cannot eat as much. And, frankly, don't seem to need to. Here is today's sample diet in a day:. 4 egg white omelet with no fat cheese. Oatmeal or Uncle Same Cereral. 1 tablespoon of Carlson's cod liver oil. Maybe 2 hard boiled eggs. Half Pound of a l...

cyberpump.blogspot.com

Cyberpump!: May 2011

http://cyberpump.blogspot.com/2011_05_01_archive.html

Tuesday, May 24, 2011. The Body is a Whole. The body is connected. It is not a sum of body parts slapped together. It is a total system. So, why pray tell would you "split" the body up when performing strength training. For an athlete, splitting a strength training program by body parts makes even less sense. Does an athlete use only certain body parts in competition? The human body is not a sum of separate parts. It is a total system. Treat it like one in all respects. Subscribe to: Posts (Atom). Happy ...

cyberpump.blogspot.com

Cyberpump!: October 2010

http://cyberpump.blogspot.com/2010_10_01_archive.html

Wednesday, October 20, 2010. How to Transform Your Physique #87. Bent bars are even worse. At least these bars were not bent. My son is actually able to use chalk in his college weight room. Amazing! That's another issue with a lot of commercial gyms due to the mess it can create. I can see their point, but when you have crappy bars with crappy knurling, holding onto the bar can be an issue in lifts like deadlifts. How do I build my biceps? Should I train this bodypart with that one? This curl, that curl...

cyberpump.blogspot.com

Cyberpump!: August 2011

http://cyberpump.blogspot.com/2011_08_01_archive.html

Tuesday, August 16, 2011. SUPER NATURAL STRENGTH by Bob Whelan) INTRODUCTION By RANDY ROACH. Physical culture is about what you do in the dark. It’s about how hard you train when there is no one to impress. It’s about what you eat, how you think, and what you do on a daily basis. It’s about doing the right thing. And just what is “the right thing” when it comes to true conditioning? Does anyone really possess the answer to this emotionally charged, commercially-loaded question? With such levels of educat...

cyberpump.blogspot.com

Cyberpump!: January 2012

http://cyberpump.blogspot.com/2012_01_01_archive.html

Monday, January 16, 2012. Ever wanted to read the classics of the Iron Game such as Super Strength by Alan Calvert? Do you want REAL books rather than cheesy and cheap photo-copy like reproductions? Well, Physical Culture Books ( http:/ www.physicalculturebooks.com. Is the place to go for REAL reprints of many of the classics. I recently received Super Strength and my first reaction to opening the box from Physical Culture Books was “Wow! 8221; Talk about impressive! Subscribe to: Posts (Atom). Thanks ev...

cyberpump.blogspot.com

Cyberpump!: September 2010

http://cyberpump.blogspot.com/2010_09_01_archive.html

Tuesday, September 7, 2010. How To Transform Your Physique #85. The last 3 days I did a little experiment. I pushed the sled 3 days in a row. And, I seemed to get in better shape each day believe it or not. Yes, I had to be VERY careful but the sled allows me to be very deliberate and high intensity without worrying about tweaking something. Pushing the sled is like doing sprints.but I am basically walking! Cyberpump (http:/ www.cyberpump.com). Subscribe to: Posts (Atom). Train Hard with Dr. Ken. Incline...

cyberpump.blogspot.com

Cyberpump!: (SUPER NATURAL STRENGTH by Bob Whelan) INTRODUCTION By RANDY ROACH

http://cyberpump.blogspot.com/2011/08/super-natural-strength-by-bob-whelan.html

Tuesday, August 16, 2011. SUPER NATURAL STRENGTH by Bob Whelan) INTRODUCTION By RANDY ROACH. Physical culture is about what you do in the dark. It’s about how hard you train when there is no one to impress. It’s about what you eat, how you think, and what you do on a daily basis. It’s about doing the right thing. And just what is “the right thing” when it comes to true conditioning? Does anyone really possess the answer to this emotionally charged, commercially-loaded question? With such levels of educat...

cyberpump.blogspot.com

Cyberpump!: December 2010

http://cyberpump.blogspot.com/2010_12_01_archive.html

Thursday, December 30, 2010. I have been lifting for over 30 years now and this has to be some of the best advice I have seen in a mainstream muscle mag. I am trying to bring up my back on width and thickness. What type of exercises should I be doing? Answer by Hany Rambod:. My one tweak is the free weight aspect of rows should be replaced by the many excellent back supported rowing machines out there. Protect that lower back! Cyberpump (http:/ www.cyberpump.com). Sunday, December 12, 2010. I've found a ...

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Congratulations to all of the competitors who competed in the. To see your contest photos, click on the. Link at the top of the page. To those who ordered the. The download gallery has been set up. If you have NOT received an email with the link and password, please let me know, and I will send you the information. Ldquo;Why is it taking so long to post the images? If you have any questions, do not hesitate to phone or email me:. Keep up to date by "Liking" our Facebook Site:.

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Search Premium Domain Names. What's in a Domain Name? Building your online presence starts with a top quality domain name from DomainMarket.com. At DomainMarket.com you'll find thousands of the very best .Com domain names waiting to be developed into first rate brands. We have been in business over 10 years and have sold more of our premium domains than any competitors. At DomainMarket.com we offer simple, safe and secure transactions for premium domain names. Your branding efforts will be much m...A pre...

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Strength Mentors

Do you want to improve your physique for sports and body building events? If you do, there are a few things you can do. Learn more about intermittent fasting. Do A Lot Of Cardio. There are many ways to go about improving your physique for sports and body building events, but the advice given throughout this article are some of the best ways to get into shape for virtually any type of sport, as well as for body building competitions.

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Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Top 5 Pieces of Strength Equipment you Can’t live Without. Strength Militia staff did a private polling of over 1000 strength enthusiasts and asked them this exact question, with no restriction on price, but you could only choose your top 5 pieces. Below are the TOP FIVE responses we received from our poll. Enjoy! What good is a power rack, barbell, and bumper plates if you don’t have a bench to bench press with? Whatever equipment...

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Strength Mind Body | Strength and focus of the mind and body…keeping me sane one day at a time!

Strength and focus of the mind and body…keeping me sane one day at a time! Journey to the Stage: My First Figure Competition – Show Time! April 26, 2015. No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. Socrates. Journey to the Stage: My First Figure Competition – Peak Week. April 14, 2015. Peak week, sneak peek! So I made it to peak week! Cheesecakes, and Oooey, Gooey, Banana!

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Strength, Mind, Body and Soul. Online Coach & Trainer. Quick meals on the go. Group Training & Classes. Personal Training 30 minute. Personal Training 50 minute. Owner Strength, Mind, Body and Soul. It wasn't until I moved to California, the land of health and fitness where I became certified in NASM and NCSF. I am not your ordinary trainer, the use of machines or cardio equipment is far and few between. I am a fan of putting the human body to the test and excelling at different aspects of fitness .