stressalternatives.blogspot.com

stress alternatives

Sunday, 27 May 2012. WorkDo we 'have' to? There's one thing overcoming our fear of change but I and many others need a 'kick up the rear' before we move forward to improve things in our lives. It seems to me to be because of the way we were brought up or 'conditioned' in the home and our schools. We talk about 'working too hard' and 'needing a rest' when most of us have never had it so good and easy! So what would happen if we find a way of rising above that 'have to' feeling whenever we have it? When we...

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Sunday, 27 May 2012. WorkDo we 'have' to? There's one thing overcoming our fear of change but I and many others need a 'kick up the rear' before we move forward to improve things in our lives. It seems to me to be because of the way we were brought up or 'conditioned' in the home and our schools. We talk about 'working too hard' and 'needing a rest' when most of us have never had it so good and easy! So what would happen if we find a way of rising above that 'have to' feeling whenever we have it? When we...

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stress alternatives | stressalternatives.blogspot.com Reviews

https://stressalternatives.blogspot.com

Sunday, 27 May 2012. WorkDo we 'have' to? There's one thing overcoming our fear of change but I and many others need a 'kick up the rear' before we move forward to improve things in our lives. It seems to me to be because of the way we were brought up or 'conditioned' in the home and our schools. We talk about 'working too hard' and 'needing a rest' when most of us have never had it so good and easy! So what would happen if we find a way of rising above that 'have to' feeling whenever we have it? When we...

INTERNAL PAGES

stressalternatives.blogspot.com

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stress alternatives: June 2009

http://stressalternatives.blogspot.com/2009_06_01_archive.html

Tuesday, 2 June 2009. Nature doesn't need a story! I was walking the dog in scrub woodland a few weeks ago, and there were several large patches of ground that had been burned by our local vandals because the previous plants had dried up and died. A few days later, walking the same route , I was amazed to see the ground was being populated by hundreds of plants. In fact, it looked like the burning of the old had left a perfect clear habitat for the seedlings to grow with vigour. Links to this post. I am ...

2

stress alternatives: January 2010

http://stressalternatives.blogspot.com/2010_01_01_archive.html

Saturday, 30 January 2010. Calming our Naughty Child Inside. Here's a different way to look at our stress. What if we could see it as the stressed naughty child inside of us that clambers for our attention? Long ago this child was born inside us, often as a result of a difficult event in our little susceptible young minds. We do all sorts of things to avoid or deal with that stress our child inside displays to us. See my blog, How to increase your emotional pain and keep it alive. In traditional therapy,...

3

stress alternatives: April 2009

http://stressalternatives.blogspot.com/2009_04_01_archive.html

Monday, 20 April 2009. How to Increase Your Emotional Pain and Keep it Alive! The subject matter in this blog comes thanks to a fantastic mental health project in Edinburgh called Redhall Walled Garden, who asked me to give a talk. Thanks to the trainees for putting up with my awful acting, and for staying to the end! BTW they didn't ask me to increase their emotional pain as the title suggests! We say things like, 'This should not be happening! Seems like a good idea, but it will be back! We relate to o...

4

stress alternatives: August 2011

http://stressalternatives.blogspot.com/2011_08_01_archive.html

Sunday, 7 August 2011. Joe Bloggs.Notice the pun ;). There was a wee lad called Joe. When he was young, if he had a fall, or anything 'bad' happened around him, his Mum would freak out, literally draw in her breath and totally react as if he had died! Its not surprising that he learned at an early age to 'be careful'. His Mum was always telling him to do this. He didn't do it for himself. In fact, he was a bit puzzled about it. He did it for his Mum, because he hated to see her afraid. If he had been pic...

5

stress alternatives: October 2009

http://stressalternatives.blogspot.com/2009_10_01_archive.html

Saturday, 17 October 2009. You know when you were young, your parents, teachers and grown ups would tell you what was right and wrong? If you were lucky, they'd tell you it's good to give, it's good to say thank you and please, and to be kind to one another. It's just as well we knew what was 'right' in our house, because with 3 girls (I was the oldest and the bully! It was not only my most frequent 'bad' feeling but it stopped me from being too selfish and uncaring. Having 3 kids has helped this too!

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The greatest weapon against stress is our ability to choose one thought over another.". When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love.". It’s a good idea always to do something relaxing prior to making an important decision in your life. When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.

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stressalternatives.blogspot.com

stress alternatives

Sunday, 27 May 2012. WorkDo we 'have' to? There's one thing overcoming our fear of change but I and many others need a 'kick up the rear' before we move forward to improve things in our lives. It seems to me to be because of the way we were brought up or 'conditioned' in the home and our schools. We talk about 'working too hard' and 'needing a rest' when most of us have never had it so good and easy! So what would happen if we find a way of rising above that 'have to' feeling whenever we have it? When we...

stressalternatives.co.uk

Liz Temple's Stress Alternatives

7 Fun Minutes to Lift your Mood. NHS Approved Self Help. Have a look then come back :). Current Free Healing Teleseminar Series:. Coaching with the Masters. Healing with the Masters. Awakening with the Masters. Radio Shows for the New Age. News for the Soul. With each session :). Packages for Problem Emotions. The easy way to make real improvements on your own using cutting edge energy therapy ZPoint. MORE ABOUT THE RECORDINGS. New recording: Detox substances. See top of recordings page. This approach is...

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