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January | 2010 | Journal Of Yoga
https://journalofyoga.wordpress.com/2010/01
Just another WordPress.com weblog. Archive for January, 2010. HATHA YOGA – Part 3. January 12, 2010. Pranayama or control of Prana, is the means to an end. It helps purification of the nerves and causes Nadi Suddhi. It awakens the mystic, serpent power, Kundalini Sakti. Puraka is inhalation of breath. Kumbhaka is retention. Rechaka is exhalation of breath. Sit on Padma or Siddha Asan. A with an empty stomach in your meditation. Practice you can have four sittings. Have a Bhava that all the Divine qua...
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HATHA YOGA – Part 2 | Journal Of Yoga
https://journalofyoga.wordpress.com/2010/01/12/hatha-yoga-part-2
Just another WordPress.com weblog. Laquo; HATHA YOGA – Part 1. HATHA YOGA – Part 3. HATHA YOGA – Part 2. January 12, 2010. Do Padmasana. Lie on the back. Hold the head by two elbows. This is one variety. Stretch the head back so that the centre of the head rests on the ground and catch hold of the toes. Form an arch of the trunk. This is a contrary Asana to Sarvangasana. This must be done after Sarvangasana to realise the maximum benefits. Will drive out all diseases of the stomach. Do this five or s...
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Body Mirror System of Healing part 1 | Everyday Meditation
https://everydaymeditation.wordpress.com/2009/07/28/body-mirror-system-of-healing-part-1
July 28, 2009. Body Mirror System of Healing part 1. The Body Mirror System of Healing. 8211; How It All Works Your Body Is The Mirror Of Your Life Everything begins with your consciousness. Creates symptoms. The interesting question is, “Which stress creates which symptoms? Something different is happening in their consciousness. Why do some patients in hospitals respond better to treatment than others? Laquo; You have to know suffering in the smallest detail! Leave a Reply Cancel reply. Love Meditate A...
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Prayer Meditation | Everyday Meditation
https://everydaymeditation.wordpress.com/2008/09/16/prayer-meditation
September 16, 2008. Most people believe that you must have religious training or attend a church regularly in order to pray. The truth is anyone can pray. You can pray anywhere you like. No one needs to hear you pray except GOD or Jesus, if you believe in them. Prayer is the best meditation there is. Simply chanting or breathing a certain way might calm you outwardly, but inner peace comes through prayer meditation. Ask for things that will help you achieve the purpose that GOD has for you. Ask GOD t...
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You have to know suffering in the smallest detail!- part 1 | Everyday Meditation
https://everydaymeditation.wordpress.com/2008/11/10/you-have-to-know-suffering-in-the-smallest-detail-part-1
November 10, 2008. You have to know suffering in the smallest detail! You have to know suffering in the smallest detail! You can’t learn the Dhamma in luxury because in luxury and comfort you don’t get a chance to go against the defilements and develop parami.We must depend on patience, restraint, renunciation and frugality. When you feel distressed it’s not that the mind is distressed, defilements are distressed.Lobha is not me-mineLustful mind is not me-mine Anger. From – Contemplation of the Mind.
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Guided Meditation To Make you Whole | Everyday Meditation
https://everydaymeditation.wordpress.com/2008/08/23/guided-meditation-to-make-you-whole
August 23, 2008. Guided Meditation To Make you Whole. Is a form of stress. One of the keys to successfully having a session of Guided meditation is finding an area where the one meditating will be free of distractions. Any outside interference will prevent proper concentration and make the attempts at guided meditation futile and perhaps even frustrating, further aggravating the problem seeking to be solved by the very use of guided meditation. Free Self Improvement http:/ freeselfimprovement.com/. An er...
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Everyday Meditation | Page 2
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August 13, 2008. Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! 171; Newer Posts. Magazine for Mind, Body & Soul- soul curry. An error has occurred; the feed is probably down. Try again later. An error has occurred; the feed is probably down. Try again later. Meditation.gurumaa.everyday meditation. Buy Bharat Ek Khoj,Discovery of India. Love Meditate And Celebrate. Blog at WordPress.com. Follow “Everyday Meditation”. Get every new post delivered to your Inbox.
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Initiation | Everyday Meditation
https://everydaymeditation.wordpress.com/2008/11/01/initiation
November 1, 2008. When you sit, but what does the mind. If you experience pain watch the reaction of the mind to it, don’t worry about the pain at all. (More about pain to come.)Can you see what wisdom is in the mind, or viriya, what is concentration. Like in the mind or mindfulness. From – Contemplation of the Mind. Meditation is the way. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Love Meditate And Celebrate.
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July | 2009 | Everyday Meditation
https://everydaymeditation.wordpress.com/2009/07
Archive for July, 2009. Body Mirror System of Healing part 1. On July 28, 2009. Magazine for Mind, Body & Soul- soul curry. An error has occurred; the feed is probably down. Try again later. An error has occurred; the feed is probably down. Try again later. Meditation.gurumaa.everyday meditation. Buy Bharat Ek Khoj,Discovery of India. Love Meditate And Celebrate. Blog at WordPress.com. Follow “Everyday Meditation”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
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Meditation is the way | Everyday Meditation
https://everydaymeditation.wordpress.com/2008/11/04/meditation-is-the-way
November 4, 2008. Meditation is the way. Meditation is the way of knowing the true nature of what is happening in our bodies and our minds as it is. It’s more like observation rather than investigation. ere is a sense of investigation but it must not be clouded by our opinions and judgements. Meditation. Can you see in your mind as you are meditating your own attitudes, your own mindsets, views opinions and ideas in that mind? From – Contemplation of the Mind. Leave a Reply Cancel reply. Create a free we...