STRESSEDU.COM

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Healthier employees create a healthier bottom line. On average, stress alone cost businesses up to $7,000 per employee per year in loss productivity. According to NIOSH (National Institute For Occupational Safety and Health), 80% of workers feel stress on the job, nearly half say they need help in learning how to manage stress, and 42% say their coworkers need such help. Its no wonder why successful businesses are choosing to incorporate a stress management program. 5 Quick Stress Busters.

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Healthier employees create a healthier bottom line. On average, stress alone cost businesses up to $7,000 per employee per year in loss productivity. According to NIOSH (National Institute For Occupational Safety and Health), 80% of workers feel stress on the job, nearly half say they need help in learning how to manage stress, and 42% say their coworkers need such help. Its no wonder why successful businesses are choosing to incorporate a stress management program. 5 Quick Stress Busters.

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1 what we do

2 about mike

3 helpful articles

4 stress management

5 affects of stress

6 proper breath

7 stress statistics

8 mindfulness

9 yoga

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stressedu.com | stressedu.com Reviews

https://stressedu.com

Healthier employees create a healthier bottom line. On average, stress alone cost businesses up to $7,000 per employee per year in loss productivity. According to NIOSH (National Institute For Occupational Safety and Health), 80% of workers feel stress on the job, nearly half say they need help in learning how to manage stress, and 42% say their coworkers need such help. Its no wonder why successful businesses are choosing to incorporate a stress management program. 5 Quick Stress Busters.

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stressedu.com

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stressedu.com

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Please fill out as much of the information below so that we can better understand your specific needs, or you can call us at (800).854.1948. Good Time to Call:. Length of Presentation Requested:. Key Points of Presentation:. Particular Theme of Event:.

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stressedu.com

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Ways Stress Affects our Bodies. Your body has ways of showing stress and it is important to be aware of them:. Bull; First you may be experiencing tension in your muscles, especially your neck and back. Bull; Fidgeting, you need to hold something with your hands (cigarettes, twirling pencils etc). Bull; You just have difficulty in relaxing. Your body’s reaction to stress:. Bull; High blood pressure. Bull; Lack of concentration. Bull; Irregular breathing. Bull; Strain on your heart. Bull; Stop worrying- i...

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stressedu.com

http://www.stressedu.com/page2

HELPING YOU ACHIEVE YOUR GOALS. This seminar is designed to contribute to the career development of professionals. Give your employees strategies and techniques for coping with the various levels of stress resulting from professional responsibilities. This training is a powerful blend of cognitive training, relaxation techniques, communication and rapport building skills, all designed to help the employee manage stress and enhance resiliency in the most challenging circumstances.

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stressedu.com

http://www.stressedu.com/page26

Take a very deep breath. After you let it out, notice how you stiffened up your chest, your neck, and many people will bite down clinching their jaw and not be aware of it. Now, just gently push out your stomach and notice how you automatically suck air into your lungs. The reason for this is the negative pressure created when you push out your stomach. The diaphragm drops down creating a negative pressure in the chest, which automatically expands the lungs, sucking in air. This is so important I never d...

5

stressedu.com

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Healthier employees create a healthier bottom line. On average, stress alone cost businesses up to $7,000 per employee per year in loss productivity. According to NIOSH (National Institute For Occupational Safety and Health), 80% of workers feel stress on the job, nearly half say they need help in learning how to manage stress, and 42% say their coworkers need such help. Its no wonder why successful businesses are choosing to incorporate a stress management program. 5 Quick Stress Busters.

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stressedu.com

Healthier employees create a healthier bottom line. On average, stress alone cost businesses up to $7,000 per employee per year in loss productivity. According to NIOSH (National Institute For Occupational Safety and Health), 80% of workers feel stress on the job, nearly half say they need help in learning how to manage stress, and 42% say their coworkers need such help. Its no wonder why successful businesses are choosing to incorporate a stress management program. 5 Quick Stress Busters.

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49 172 44 38 700 F. 49 30 680 52 803 E.

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