stressmgmtsolutions.blogspot.com

Stress Management Solutions

Friday, September 27, 2013. Days are getting shorter, harvest is winding down. Mornings are cooler, a hint that soon snow will return to the northern plains. Snow has already blanketed the Rocky Mountains. As I write this a mist is starting here in the northern plains, blow off from the mountain snowstorm. Managing the labor of life requires attention and care. If you find yourself in over your head and you catch this "condition" before you deplete your resources you can save yourself much heartache.

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Stress Management Solutions | stressmgmtsolutions.blogspot.com Reviews

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Friday, September 27, 2013. Days are getting shorter, harvest is winding down. Mornings are cooler, a hint that soon snow will return to the northern plains. Snow has already blanketed the Rocky Mountains. As I write this a mist is starting here in the northern plains, blow off from the mountain snowstorm. Managing the labor of life requires attention and care. If you find yourself in over your head and you catch this condition before you deplete your resources you can save yourself much heartache.

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Stress Management Solutions | stressmgmtsolutions.blogspot.com Reviews

https://stressmgmtsolutions.blogspot.com

Friday, September 27, 2013. Days are getting shorter, harvest is winding down. Mornings are cooler, a hint that soon snow will return to the northern plains. Snow has already blanketed the Rocky Mountains. As I write this a mist is starting here in the northern plains, blow off from the mountain snowstorm. Managing the labor of life requires attention and care. If you find yourself in over your head and you catch this "condition" before you deplete your resources you can save yourself much heartache.

INTERNAL PAGES

stressmgmtsolutions.blogspot.com

1

Stress Management Solutions: Life Circles

http://stressmgmtsolutions.blogspot.com/2010/10/life-circles.html

Wednesday, October 13, 2010. Just like the leaves that have served their purpose, we too will go through cycles where our purpose is complete, we need to shed that old self, be open to the new.be grateful, feel the love and extend a blessing to your next great adventure. Subscribe to: Post Comments (Atom). View my complete profile.

2

Stress Management Solutions: September 2013

http://stressmgmtsolutions.blogspot.com/2013_09_01_archive.html

Friday, September 27, 2013. Days are getting shorter, harvest is winding down. Mornings are cooler, a hint that soon snow will return to the northern plains. Snow has already blanketed the Rocky Mountains. As I write this a mist is starting here in the northern plains, blow off from the mountain snowstorm. Managing the labor of life requires attention and care. If you find yourself in over your head and you catch this "condition" before you deplete your resources you can save yourself much heartache.

3

Stress Management Solutions: July 2010

http://stressmgmtsolutions.blogspot.com/2010_07_01_archive.html

Friday, July 23, 2010. Lens through which you view the world. I encourage you to be reflective not reactive when confronted with day to day issues that you have decided (yes, you decide) cause you stress. Reflection requires you see many points of view, examine your lens through which you view the situation.what are the influences of your family, culture, education, environment, friends, etc. Does you life match what your core values are? Subscribe to: Posts (Atom). View my complete profile.

4

Stress Management Solutions: Learning to Care. . . Promoting Kindness

http://stressmgmtsolutions.blogspot.com/2013/04/learning-to-care-promoting-kindness.html

Monday, April 8, 2013. Learning to Care. . . Promoting Kindness. Some time back a dear friend's sister died. While the story of them would fill a book, it was a book found tucked in a shelf while clearing out the debris of one's life that became a gift. The name of the book is Learning to Care: Elementary Kindness in an Age of Indifference by Robert Wuthnow (1995). What is lost is the opportunity to feel good about making a difference in others lives by being kind and helpful. When we were born, we went ...

5

Stress Management Solutions: April 2011

http://stressmgmtsolutions.blogspot.com/2011_04_01_archive.html

Tuesday, April 26, 2011. April 26, 2011. As the frenzy of spring begins (from students graduating to farmers planting crops), the pace of life sometimes feels overwhelming. Here's a tip: PBR3. Take a moment to slow down. BREATHE. Slow deep breaths (count of 4 IN, count of 4 pause, count of 4 OUT) once you RELAX. Your heart rate slows, breathing slows, muscles relax, ability to "see" more clearly, REFLECT. On the situation, what is good, what can you be grateful for, what is the rest of the story?

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Friday, September 27, 2013. Days are getting shorter, harvest is winding down. Mornings are cooler, a hint that soon snow will return to the northern plains. Snow has already blanketed the Rocky Mountains. As I write this a mist is starting here in the northern plains, blow off from the mountain snowstorm. Managing the labor of life requires attention and care. If you find yourself in over your head and you catch this "condition" before you deplete your resources you can save yourself much heartache.

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Stress Management Solutions, LLC. Helping you labor through the stressors of life. To give birth to your authentic self. Becky Graner MS, RN. Certified Holistic Stress Management Instructor. Stress can be the factor that invigorates you to achieve your goals. Stress can be the factor that makes you exhausted and ill. Learn how to harness the stress in your life, transforming it into a powerful tool to help you learn and grow. Visit my new Stress Management Solutions Blog! Web Hosting by Yahoo!

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