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Anna-Lena Shama | Stretch and Breathe

Anna-Lena Shama's zest for adventure combined with new opportunities inspired her family to move from their homeland Sweden in the early 90’s. Since then her passion for coaching, movement, and spiritual growth has led her to facilitating Trance Dances all over the world. Shama’s life motto is A day with passion is a day lived! READ MORE ABOUT SHAMA. Shama's services range from Trance Dance, Physical Therapy, Yoga, to Diet, Relaxation, Breathing Excersises, Meditation, and even more.

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Anna-Lena Gustavsson

1059 Ea●●●●●●● Street

Ve●●ra , California, 93001

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an●●●●●●●●@hotmail.com

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Anna-Lena Gustavsson

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Ve●●ra , California, 93001

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Anna-Lena Gustavsson

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Ve●●ra , California, 93001

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Anna-Lena Shama | Stretch and Breathe | stretchandbreathe.com Reviews

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Anna-Lena Shama's zest for adventure combined with new opportunities inspired her family to move from their homeland Sweden in the early 90’s. Since then her passion for coaching, movement, and spiritual growth has led her to facilitating Trance Dances all over the world. Shama’s life motto is A day with passion is a day lived! READ MORE ABOUT SHAMA. Shama's services range from Trance Dance, Physical Therapy, Yoga, to Diet, Relaxation, Breathing Excersises, Meditation, and even more.

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Anna-Lena Shama | Stretch and Breathe | stretchandbreathe.com Reviews

https://stretchandbreathe.com

Anna-Lena Shama's zest for adventure combined with new opportunities inspired her family to move from their homeland Sweden in the early 90’s. Since then her passion for coaching, movement, and spiritual growth has led her to facilitating Trance Dances all over the world. Shama’s life motto is A day with passion is a day lived! READ MORE ABOUT SHAMA. Shama's services range from Trance Dance, Physical Therapy, Yoga, to Diet, Relaxation, Breathing Excersises, Meditation, and even more.

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stretchandbreathe.com

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Entitlement... | Stretch and Breathe

http://www.stretchandbreathe.com/journal/entitlement

June 8, 2014. I am letting the better part of me show up more bright.and feeling great about BEing me.and supporting others to do the same Together we are BEing IT! I do vote everyones Victory and make it fun and easy! Data-reactid=".3z.1" style="color: rgb(59, 89, 152); cursor: pointer; text-decoration: none; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 12px; line-height: 15.359999656677246px;".

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An example of my routines.. | Stretch and Breathe

http://www.stretchandbreathe.com/journal/an-example-of-my-routines

An example of my routines. April 1, 2014. How wonderful to have many places to call "home" and also being aware that "home' is where my heart is and since my heart is with me.well you get the picture. Where ever you go there you are. My practice is going pretty good. Here is one of my routines. I get up and grab my Meditation Book. Stephen Levine (Guided Meditations,Explorations and Healings ) and I read my Loving Kindness meditation. A couple of Sun Salutations and then I am ready for my first intake.

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My Journal | Stretch and Breathe

http://www.stretchandbreathe.com/my-journal

If its to be it is up to me.and now my intention is that I can inspire you to have some fun and to have a platform where you also can ask or suggest and share what you do to live an inspiring life. I say a big YES! An example of my routines. Sunday Play Day in Ventura! Come join all the participants at a Sunday Play day at Plaza Park in Ventura. The park is located across from the Main Post Office. We play, we do acro- yoga, stretch, drum, and other fun activities.Since I am living up north, ...I love mo...

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Anna-Lena Shama | Stretch and Breathe

http://www.stretchandbreathe.com/home

Anna-Lena Shama's zest for adventure combined with new opportunities inspired her family to move from their homeland Sweden in the early 90’s. Since then her passion for coaching, movement, and spiritual growth has led her to facilitating Trance Dances all over the world. Shama’s life motto is A day with passion is a day lived! READ MORE ABOUT SHAMA. Shama's services range from Trance Dance, Physical Therapy, Yoga, to Diet, Relaxation, Breathing Excersises, Meditation, and even more.

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twowomenandawedding.com

The Power of Beginnings | Two Women and a Wedding

http://twowomenandawedding.com/same-sex-marriage-2/the-power-of-beginnings

The Power of Beginnings. I once had a spiritual teacher who often talked about the power and magic of beginnings and endings… and how it is so important to do them both really well. I will forever be grateful for his expanding my awareness in this way. Share different ways to think about your wedding. After, and,. Take some stress off,. And add pleasure in. Give you great ideas so you can expand your possibilities. And make your love last. Long after your day. On July 1, 2011 at 5:47 pm. I remember so we...

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Anna-Lena Shama | Stretch and Breathe

Anna-Lena Shama's zest for adventure combined with new opportunities inspired her family to move from their homeland Sweden in the early 90’s. Since then her passion for coaching, movement, and spiritual growth has led her to facilitating Trance Dances all over the world. Shama’s life motto is A day with passion is a day lived! READ MORE ABOUT SHAMA. Shama's services range from Trance Dance, Physical Therapy, Yoga, to Diet, Relaxation, Breathing Excersises, Meditation, and even more.

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