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STRIKE-TRAINING.COM

Online Martial Arts Training | Learn Martial Arts Online | Online Dance Training

Learn the coolest Martial Arts and Strike Performance Routines online with this interactive Martial Arts training website, designed and developed to give you the opportunity to learn self defence and Martial Arts performance in the comfort of your own home from Britain's Got Talent Stars - 'Strike'.

http://www.strike-training.com/

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sh●●●●●●●●●@hotmail.com

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Online Martial Arts Training | Learn Martial Arts Online | Online Dance Training | strike-training.com Reviews
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Learn the coolest Martial Arts and Strike Performance Routines online with this interactive Martial Arts training website, designed and developed to give you the opportunity to learn self defence and Martial Arts performance in the comfort of your own home from Britain's Got Talent Stars - 'Strike'.
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Online Martial Arts Training | Learn Martial Arts Online | Online Dance Training | strike-training.com Reviews

https://strike-training.com

Learn the coolest Martial Arts and Strike Performance Routines online with this interactive Martial Arts training website, designed and developed to give you the opportunity to learn self defence and Martial Arts performance in the comfort of your own home from Britain's Got Talent Stars - 'Strike'.

INTERNAL PAGES

strike-training.com strike-training.com
1

Online Martial Arts Training | Learn Martial Arts Online | Online Dance Training

http://www.strike-training.com/martial-arts-self-defence.php

Online Martial Arts Training. Warm Up and Stretches. Self-Defence - The best thing to do if you think someone is going to hurt you is to walk or run away, as fighting is horrible. Its important that you do not use these moves on your friends at school. Self-defence isnt beating anyone up it is purely protecting yourself and getting away from a dangerous situation using simple blocks and strikes. Self Defence Preview Movie.

2

Online Martial Arts Training | Learn Martial Arts Online | Online Dance Training

http://www.strike-training.com/martial-arts-warm-up-stretches.php

Online Martial Arts Training. Warm Up and Stretches. Warm Up and Stretch. Warm-up/Stretch- Its important to get the blood pumping around your body to the muscles. Try some star jumps and running on the spot for around 3 minutes. Your muscles will work better after warming up. You must also stretch before you start practising any moves as it prevents you pulling any muscles and it increases flexibility so that you can kick higher. Warm Up and Stretch Preview Movie.

3

Online Martial Arts Training | Learn Martial Arts Online | Online Dance Training

http://www.strike-training.com/martial-arts-strike.php

Online Martial Arts Training. Warm Up and Stretches. Strike - Strike moves and routines. Once you have mastered these impressive techniques you may create your own, high-energy Strike routine to your favourite music track. Entertain your family and friends with your martial arts skills!

4

Online Martial Arts Training | Learn Martial Arts Online | Online Dance Training

http://www.strike-training.com/martial-arts-strike-chat.php

Online Martial Arts Training. Warm Up and Stretches. Strike Chat - If you develop key life skills, you will be able to achieve anything you want in life. Focus, confidence, respect, honesty, modesty, perseverance, nutrition and more. Strike Chat Preview Movie.

5

Online Martial Arts Training | Learn Martial Arts Online | Online Dance Training

http://www.strike-training.com/martial-arts-nutrition.php

Online Martial Arts Training. Warm Up and Stretches. IF YOU REMEMBER THESE BASIC POINTS YOU ARE ALREADY ON YOUR. WAY TO A FIT AND HEALTHY LIFESTYLE. Always eat breakfast as it’s the most important meal of the day. Drink at least 2 litres of water a day, keep hydrated! Have a healthy snack between meals to keep your energy. Levels up throughout the day. 5 portions of fruit and/or veg a day. Cutting out foods you enjoy isn’t going to help as you will crave them even more.

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Online Martial Arts Training | Learn Martial Arts Online | Online Dance Training

Online Martial Arts Training. Warm Up and Stretches. Online Training For All Ages. NEW CONTENT EVERY MONTH. Learn the coolest moves and routines that got Strike to the final of Britain's Got Talent, feel fitter, healthier and more confident than ever before! Practise in your own time in the comfort of your own home. Karate, Kickboxing, Thai Boxing,. Mixed Martial Arts, Stunts/Acrobatics and Self-defence. You can do it if you believe you can. Developed by 2J Commerce.

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