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Progression Obsession

Monday, September 23, 2013. Progress Note #3 Roll your sleeves up and do it yourself. So this morning I broke down and got my OWN gym membership. There were several times I just wanted to go to the gym and run my ass off. However, I didnt have my own, I was piggy backing my roommates for a few visits to see if I was going to like it after a few goes. When I was down for the gym (and had the time) she wasn't really feeling it. Lets set some goals here shall we? Little tiny baby goal big goal main goal.

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Progression Obsession | strikernerve.blogspot.com Reviews

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Monday, September 23, 2013. Progress Note #3 Roll your sleeves up and do it yourself. So this morning I broke down and got my OWN gym membership. There were several times I just wanted to go to the gym and run my ass off. However, I didnt have my own, I was piggy backing my roommates for a few visits to see if I was going to like it after a few goes. When I was down for the gym (and had the time) she wasn't really feeling it. Lets set some goals here shall we? Little tiny baby goal big goal main goal.

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1 5 minutes=jog

2 break before mile

3 12 minute mile

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5 minutes=jog,break before mile,12 minute mile,posted by,haley macon,email this,blogthis,share to twitter,share to facebook,share to pinterest,25 man pushups,rawwr,striker isms,gts google that ****,tots tits over toes,the idea,i want,to plateau,i will not

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Progression Obsession | strikernerve.blogspot.com Reviews

https://strikernerve.blogspot.com

Monday, September 23, 2013. Progress Note #3 Roll your sleeves up and do it yourself. So this morning I broke down and got my OWN gym membership. There were several times I just wanted to go to the gym and run my ass off. However, I didnt have my own, I was piggy backing my roommates for a few visits to see if I was going to like it after a few goes. When I was down for the gym (and had the time) she wasn't really feeling it. Lets set some goals here shall we? Little tiny baby goal big goal main goal.

INTERNAL PAGES

strikernerve.blogspot.com

1

Progression Obsession: Progress Note #1 "Two Steps Forward, One Step Back Kind Of Deal"

http://strikernerve.blogspot.com/2013/09/progress-note-1.html

Friday, September 13, 2013. Progress Note #1 "Two Steps Forward, One Step Back Kind Of Deal". So I started all this groundwork for this huge plan to get better in the offseason. I started it off right by skipping Monday AND Tuesday practice. I havent ran or done my burpies because I suck. No excuses, I just suck. Monday will be a good practice because we are going to the gym as a team with a personal trainer BEFORE practice, so that day, I am sure I will be feeling like I was hit by a truck. All of t...

2

Progression Obsession: Progress Note #2 "Breaking Routine"

http://strikernerve.blogspot.com/2013/09/progression-note-2-breaking-routine.html

Wednesday, September 18, 2013. Progress Note #2 "Breaking Routine". Okay, sooo Monday was SUPPOSED to be gym time with the team for an hour then promptly off to practice. An hour before I was supposed to leave, a torrential downpour ensued. Power flickering, cable out, yard flooding, the whole she-bang. Now, in Charleston, when it rains it floods really bad. Speaking from a few different instances where I have trudged through the rain to make it to practice and 1 of 2 things always happen. . . I have nev...

3

Progression Obsession: The Idea

http://strikernerve.blogspot.com/2013/09/the-idea.html

Monday, September 9, 2013. Not going to spend a lot of time introducing myself because this is mainly for my own purposes. My league at the moment has basically ended their season due to lack of schedule. It is September. This is fairly early for any derby team. As it stands now, we have approx 4-5 months to get our shit together. To take this time for myself to better myself as a skater. To bust my ass to surpass some of my peers. I do not want. GOAL: MVP Jammer for the B-Team]. Here is flow chart that ...

4

Progression Obsession: Progress Note #3 Roll your sleeves up and do it yourself.

http://strikernerve.blogspot.com/2013/09/progress-note-3-sometimes-things-dont.html

Monday, September 23, 2013. Progress Note #3 Roll your sleeves up and do it yourself. So this morning I broke down and got my OWN gym membership. There were several times I just wanted to go to the gym and run my ass off. However, I didnt have my own, I was piggy backing my roommates for a few visits to see if I was going to like it after a few goes. When I was down for the gym (and had the time) she wasn't really feeling it. Lets set some goals here shall we? Little tiny baby goal big goal main goal.

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Progression Obsession

Monday, September 23, 2013. Progress Note #3 Roll your sleeves up and do it yourself. So this morning I broke down and got my OWN gym membership. There were several times I just wanted to go to the gym and run my ass off. However, I didnt have my own, I was piggy backing my roommates for a few visits to see if I was going to like it after a few goes. When I was down for the gym (and had the time) she wasn't really feeling it. Lets set some goals here shall we? Little tiny baby goal big goal main goal.

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