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Strive Martial Arts

Tuesday, March 18, 2014. Sleep Consistently - an underrated health factor. The are so many over-rated experiences in life. Take New Years Eve, Valentines Day, and Halloween, for example. They require so much effort and rarely live up to the hype. Other experiences are amazingly underrated. Like Thanksgiving - good food and no gifts! Current research shows that sleep is essential to physical and mental health. The harsh reality is that most of us are not getting enough quality shut eye! 2 Go to bed at the...

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Strive Martial Arts | strivema.blogspot.com Reviews

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Tuesday, March 18, 2014. Sleep Consistently - an underrated health factor. The are so many over-rated experiences in life. Take New Years Eve, Valentines Day, and Halloween, for example. They require so much effort and rarely live up to the hype. Other experiences are amazingly underrated. Like Thanksgiving - good food and no gifts! Current research shows that sleep is essential to physical and mental health. The harsh reality is that most of us are not getting enough quality shut eye! 2 Go to bed at the...

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Strive Martial Arts | strivema.blogspot.com Reviews

https://strivema.blogspot.com

Tuesday, March 18, 2014. Sleep Consistently - an underrated health factor. The are so many over-rated experiences in life. Take New Years Eve, Valentines Day, and Halloween, for example. They require so much effort and rarely live up to the hype. Other experiences are amazingly underrated. Like Thanksgiving - good food and no gifts! Current research shows that sleep is essential to physical and mental health. The harsh reality is that most of us are not getting enough quality shut eye! 2 Go to bed at the...

INTERNAL PAGES

strivema.blogspot.com

1

Strive Martial Arts: Nutrition Questions and Meal Planning

http://www.strivema.blogspot.com/2014/03/nutrition-questions-and-meal-planning.html

Tuesday, March 11, 2014. Nutrition Questions and Meal Planning. Most days, Strive students approach us with questions that are of interest to other members of the group. Strive Martial Arts will share those questions and responses whenever possible. Can Strive Instructors provide nutrition counseling? Absolutely - it is one of our passions! If you are interested in personal nutrition counseling, please contact a Strive Instructor for program details to review. Subscribe to: Post Comments (Atom).

2

Strive Martial Arts: Strive Martial Arts Buddy Week

http://www.strivema.blogspot.com/2014/01/strive-martial-arts-buddy-week.html

Thursday, January 30, 2014. Strive Martial Arts Buddy Week. Get excited.Buddy Week is coming to Strive Martial Arts! Students - juniors and. Adults - are invited to bring a friend interested in trying martial arts to classes February 3-7. Grab a buddy and get in here! Labels: Strive Martial Arts Tae Kwon Do instruction. Subscribe to: Post Comments (Atom). Strive Martial Arts Buddy Week. What is Tae Kwon Do. What Are You Training For? Self-Discipline, Self-Confidence and Self-Esteem.

3

Strive Martial Arts: Periodized Training to Achieve Black Belt

http://www.strivema.blogspot.com/2014/02/periodized-training-to-achieve-black.html

Tuesday, February 25, 2014. Periodized Training to Achieve Black Belt. Strive Martial Arts' students progress to Black Belt through a training approach known as periodization - the systematic planning of athletic or physical training. At Strive, the macro cycle is the 18-36 months that is required to achieve Black Belt. The seven week promotion tests are the. This method changes the workouts regularly. There are numerous ways to regularly change most training programs. By the Human Performance Laboratory...

4

Strive Martial Arts: Do we really need to warm up

http://www.strivema.blogspot.com/2014/03/do-we-really-need-to-warm-up.html

Tuesday, March 4, 2014. Do we really need to warm up. Continuing education has always been important for me both personally and professionally. While I never enjoyed the formalities of school, learning has always been a consistent part of my life. This is especially true where my personal and professional lives intersect - health and wellness. For this reason, I found myself questioning a recent statement from the instructor in a fitness class I was attending. Does a grizzly bear warm up before hunting?

5

Strive Martial Arts: More Family Time Equals Healthier Habits for Children

http://www.strivema.blogspot.com/2014/02/more-family-time-equals-healthier.html

Tuesday, February 18, 2014. More Family Time Equals Healthier Habits for Children. According to a study from the University of Leeds, children that eat at least one meal a day with their family consume 1.5 extra daily servings of produce. The why is unimportant. What matters is that consistent family time is beneficial on many levels. Labels: Strive Healthy Eating. Location: Strive Martial Arts, Kingery Highway, Willowbrook, IL 60561, USA. Subscribe to: Post Comments (Atom).

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Strive Martial Arts - Kids Martial Arts - Willowbook, IL - Burr Ridge, IL - PROGRAMS

http://www.strivema.com/StriveMartialArts/Strive_Martial_Arts_-_Kids_Martial_Arts_-_Willowbook,_IL_-_Burr_Ridge,_IL_-_PROGRAMS.html

Tae Kwon Do training includes a system of blocks, kicks, punches and open-hand strikes to protect yourself in stand-up confrontations. Jiu Jitsu incorporates take downs and throws blended with ground work of grappling submission and trapping most useful in altercations that end up on the ground. Hapkido teaches defense most used in close-range altercations by using the strength and energy of your opponent to your advantage, utilizing pressure points, joint locks and throws. Our programs are three-dimensi...

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Strive Martial Arts - Kids Martial Arts - Willowbook, IL - Burr Ridge, IL - KIDS PROGRAMS

http://www.strivema.com/StriveMartialArts/Strive_Martial_Arts_-_Kids_Martial_Arts_-_Willowbook,_IL_-_Burr_Ridge,_IL_-_KIDS_PROGRAMS.html

Strive Martial Arts teaches valuable leadership skills in a safe, clean, professionally operated facility, using principles and lessons of martial arts tradition dating back 2,000 years and are proven to be an advantage in everyday life. Our programs are three-dimensional, teaching self-discipline, self confidence and self defense. Plus daily examples of respect, kindness and honor, which will last a lifetime.

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Strive Martial Arts - Kids Martial Arts - Willowbook, IL - Burr Ridge, IL - SCHEDULE

http://www.strivema.com/StriveMartialArts/Strive_Martial_Arts_-_Kids_Martial_Arts_-_Willowbook,_IL_-_Burr_Ridge,_IL_-_SCHEDULE.html

Schedule is subject to change without notice. Strive Martial Arts - Kids Martial Arts - Adult Martial Arts - Willowbrook, IL - Burr Ridge, IL - Karate - Kids Karate - Free Martial Arts Class. All classes are 60 minutes in duration.

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Strive Martial Arts - Kids Martial Arts - Willowbook, IL - Burr Ridge, IL - MEDIA PHOTOS VIDEOS

http://www.strivema.com/StriveMartialArts/Strive_Martial_Arts_-_Kids_Martial_Arts_-_Willowbook,_IL_-_Burr_Ridge,_IL_-_MEDIA_PHOTOS_VIDEOS.html

Strive Martial Arts - Kids Martial Arts - Adult Martial Arts - Willowbrook, IL - Burr Ridge, IL - Karate - Kids Karate - Free Martial Arts Class. Testing Day May 2012. Testing Day May 2012 - Part 2.

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Strive Martial Arts - Kids Martial Arts - Willowbook, IL - Burr Ridge, IL - CALENDAR OF EVENTS

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Strive Martial Arts - Kids Martial Arts - Adult Martial Arts - Willowbrook, IL - Burr Ridge, IL - Karate - Kids Karate - Free Martial Arts Class.

strivema.com

Strive Martial Arts - Kids Martial Arts - Willowbook, IL - Burr Ridge, IL - MISSION

http://www.strivema.com/StriveMartialArts/Strive_Martial_Arts_-_Kids_Martial_Arts_-_Willowbook,_IL_-_Burr_Ridge,_IL_-_MISSION.html

To improving the mental and physical abilities of our students. We, as a team, strive for the following:. To listen and understand. The wants and needs of our students and families, and to address those wants and needs specifically. To continually educate and train. Ourselves and update our skills in communication and instruction to maintain our commitment to excellence. To educate and train our students and families so they are empowered to defend themselves and maintain physical well-being.

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Tuesday, March 18, 2014. Sleep Consistently - an underrated health factor. The are so many over-rated experiences in life. Take New Years Eve, Valentines Day, and Halloween, for example. They require so much effort and rarely live up to the hype. Other experiences are amazingly underrated. Like Thanksgiving - good food and no gifts! Current research shows that sleep is essential to physical and mental health. The harsh reality is that most of us are not getting enough quality shut eye! 2 Go to bed at the...

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