STRONGBODYHEALTHYMIND.BLOG
Strong body healthy mind | Striving to be betterThis is the home page's excerpt
http://www.strongbodyhealthymind.blog/
This is the home page's excerpt
http://www.strongbodyhealthymind.blog/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Saturday
LOAD TIME
0.3 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
6
SSL
EXTERNAL LINKS
2
SITE IP
192.0.78.25
LOAD TIME
0.328 sec
SCORE
6.2
Strong body healthy mind | Striving to be better | strongbodyhealthymind.blog Reviews
https://strongbodyhealthymind.blog
This is the home page's excerpt
strongbodyhealthymind.blog
First Week | Strong body healthy mind
https://strongbodyhealthymind.blog/2017/01/07/first-week
A better me is coming. Strong body healthy mind. Striving to be better. January 7, 2017. As I stated in my first post, I knew when I started this journey that the exercise part wouldn’t be an issue for me. This week I’ve managed to complete one yoga session, three swim sessions of 2500m each and a gym session. Basically, I’ve trained every day this week with the plan to do a yoga session today and have Sunday off (who doesn’t need a day off right? The answer is a complicated one – yes and no.
Blog | Strong body healthy mind | Striving to be better
https://strongbodyhealthymind.blog/blog
A better me is coming. Strong body healthy mind. Striving to be better. A cold without sugar. March 17, 2017. March 17, 2017. Warm-up with 5 minute bike – easy spin. 2 x 8kg kettle bells holding them in each hand with the weight resting on your forearm, arms level with shoulder, 4 sets of 25 squats. 3 sets of 60kg tyre pulls backward over 100 metres. Battle ropes – I’d never done anything with battle ropes before and I found this the hardest part of the workout. 4 sets of battle rope slams for 30 seconds.
About | Strong body healthy mind
https://strongbodyhealthymind.blog/about
A better me is coming. Strong body healthy mind. Striving to be better. I’m a 37 year old mother who, after being called ‘Truffles’ by her husband and daughter, decided that I had been too ignorant of my health and too complacent in my exercising habits and it was time for a change in lifestyle. This blog is my own personal journey towards becoming fitter and healthier, posting my training sessions and any healthy recipes I find. Blog at WordPress.com.
Sore today, strong tomorrow | Strong body healthy mind
https://strongbodyhealthymind.blog/2017/01/13/sore-today-strong-tomorrow
A better me is coming. Strong body healthy mind. Striving to be better. Sore today, strong tomorrow. January 13, 2017. That’s how I feel today. Very sore. In fact, even typing hurts. Yes, my hands ache too! Below is one of my sessions from this week. It’s nothing grand or heavy as I can’t lift heavy owing to the instability of my ankle, but this session worked for me. This is Tuesday’s session:. 8 minute warm-up on the stationary bike. Bulgarian bag 8kg –. Snatches – 12 reps – 3 sets. Cool down – 1...
First blog post | Strong body healthy mind
https://strongbodyhealthymind.blog/2017/01/03/first-blog-post
A better me is coming. Strong body healthy mind. Striving to be better. January 3, 2017. January 6, 2017. That’s what I want to look like. Well, sort of. As the years passed, the weight gained and I progressed from my hour glass swimmer’s physique to a couch potato who ate like I was about to compete in the Olympics! My husband could see I wasn’t happy about my weight and bought me a fitness dvd. Beachbody’s Insanity dvd with Shaun T. I loved it! Tagged #beachbody #health #fitness #newme. You are comment...
TOTAL PAGES IN THIS WEBSITE
6
Liebster Award 2017 – Staying healthy isnt a crime-Fitness is a lifestyle choice
https://fitness9555.wordpress.com/2017/01/09/liebster-award-2017
Staying healthy isnt a crime-Fitness is a lifestyle choice. I am for hire. January 9, 2017. January 9, 2017. I am so very grateful that jbrobinblog. Definitely a must read blogger 😀 P.S if you check out her Liebster blog award post, it shows a picture of me at the gym (inside the locker room) just in case anyone wants to see my hard work 😛. I feel very honored to be nominated for the Liebster award. Its a great way you get new and up and coming Bloggers a chance to be seen and discovered! What is the s...
TOTAL LINKS TO THIS WEBSITE
2
strongbodyfitness.com
Magento Installation Wizard
Magento Connect Manager Deployment. Having trouble installing Magento? Check out our Installation Guide. Welcome to Magento's Installation Wizard! You are now ready to continue the installation process by downloading the most up-to-date copy of the Magento software. Magento Connect Channel Protocol:. Start the download process. Download completed. You can proceed with installation. Help Us to Keep Magento Healthy - Report All Bugs. Downloader ver. 1.7.0.0).
Home
Each program that I design is individual and addresses what areas need the most improvement. I do rehabilitative exercises using bands and a foam roller. I work with doctors and therapists to make sure to focus on what is out of balance and needs strengthening. Because I have many years of experience and continued education and genuinely love what I do, my expertise is exceptional. I take pride in being a trainer with integrity and wisdom and I give careful, personal attention to each person I have t...
Login - Strong Body Health LLC 866-208-9774
Strong Body Health LLC 866-208-9774. Not yet a member? Register now for free! Powered by Webs ID. Work out smarter not harder! This site does not provide medical advice, diagnosis, or treatment.
strongbodyhealthy.wordpress.com
Eco health | Choice for your health, it's your choice!!! ™
Choice for your health, it's your choice! Млякото не е вредно, вреден е начина на употреба. Януари 23, 2016. Няколко тайни за това как правилно да приемаме млякото. Правило 1 : Млякото трябва да се консумира винаги ГОРЕЩО! Студеното мляко, използвано за изследванията поражда слуз, което води до астма или алергии. Води до натрупване в излишък на Кафа доша, … Има още →. Кефир чудото за доброто състояние на червата и отделителната ни система. Юни 15, 2015. Кефир – пробиотикът. Какво представлява самия кефир?
Strong body healthy mind | Striving to be better
A better me is coming. Strong body healthy mind. Striving to be better. This is my personal journey to starting and never stopping. Join me as I endeavour to become the healthiest version of myself. Who I am and what the blog is about. Feel free to send me your comments and any questions you have. Sore today, strong tomorrow. That’s how I feel today. Very sore. In fact, even typing hurts. Yes, my hands ache too! Read more Sore today, strong tomorrow. Read more Juicing recipe. Read more First Week. You ar...
StrongBody Ice Cream
Perfect nude round booty. Is a brand new concept in ice cream products, based on creating a frozen dessert with more good calories than bad. StrongBody bars are made with all natural ingredients, and sweetened with Stevia, a 100% natural sweetener with zero calories and a zero Glycemic Index (GI). Our bars are enrobed in 72% dark chocolate, adding additional benefits to the frozen treat. We are targeting the Health and Fitness enthusiasts and we are also attacking the. StrongBody Bar Runner and Triathlete.
Coming Soon...
エックスサーバー サーバー初期ページ
Strong Body Love
Sign Up to Receive Ashley's FREE. 3-Part Video Training Series, 3 Steps to Embody Your Business and Rock Your Brand. Entrepreneurial adventures on building authenticity, visibility, leadership, sustainability and sharing your soul’s work with UNINHIBITED EXPRESSION. You’re crazy passionate about your business and you know you’re meant to inspire positive change on a global scale. What you’re doing here is bold and brave and takes SERIOUS courage. And if there’s one thing I know to be true, it’s this:.
Chris Santillan Weightloss Blog
Chris Santillan Weightloss Blog. Making your goals of weightloss and getting in shape a reality! Thursday, October 6, 2011. The Benefits Of Zinc. For years now, I have been telling my clients about the benefits of taking a daily Zinc and Magnesium supplement . For the last 6 years, I have been taking Zinc and Magnesium every night before bed. Not only do I sleep well, I have not been sick with a flu or a cold! The Most Important Supplement You're Not Taking. Or the Chinese, who often. And isn't it intere...
