strongdeterminedhealthy.blogspot.com

sharing strength

Monday, August 18, 2008. Today i did a mindfulness exercise with my mom called heart breathing. Before engaging in the exercise i became slightly anxious with the idea of sitting still for 10 minutes. i didn't think i could quiet my body for 10 whole minutes. i thought it would last an eternity! However i was pleasantly surprised with the outcome. i actually laid for 11 and 1/2 minutes! Unstatisfying dinner.at first glance. I don't want to be playing with fire! It was the best combination ever! Breakfast...

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sharing strength | strongdeterminedhealthy.blogspot.com Reviews

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Monday, August 18, 2008. Today i did a mindfulness exercise with my mom called heart breathing. Before engaging in the exercise i became slightly anxious with the idea of sitting still for 10 minutes. i didn't think i could quiet my body for 10 whole minutes. i thought it would last an eternity! However i was pleasantly surprised with the outcome. i actually laid for 11 and 1/2 minutes! Unstatisfying dinner.at first glance. I don't want to be playing with fire! It was the best combination ever! Breakfast...

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sharing strength | strongdeterminedhealthy.blogspot.com Reviews

https://strongdeterminedhealthy.blogspot.com

Monday, August 18, 2008. Today i did a mindfulness exercise with my mom called heart breathing. Before engaging in the exercise i became slightly anxious with the idea of sitting still for 10 minutes. i didn't think i could quiet my body for 10 whole minutes. i thought it would last an eternity! However i was pleasantly surprised with the outcome. i actually laid for 11 and 1/2 minutes! Unstatisfying dinner.at first glance. I don't want to be playing with fire! It was the best combination ever! Breakfast...

INTERNAL PAGES

strongdeterminedhealthy.blogspot.com

1

sharing strength: mindfulness

http://strongdeterminedhealthy.blogspot.com/2008/08/mindfulness.html

Monday, August 18, 2008. Today i did a mindfulness exercise with my mom called heart breathing. Before engaging in the exercise i became slightly anxious with the idea of sitting still for 10 minutes. i didn't think i could quiet my body for 10 whole minutes. i thought it would last an eternity! However i was pleasantly surprised with the outcome. i actually laid for 11 and 1/2 minutes! August 23, 2008 at 2:11 PM. August 24, 2008 at 10:17 PM. We tried to reach you with the Foodie Blogroll approval but th...

2

sharing strength: August 2008

http://strongdeterminedhealthy.blogspot.com/2008_08_01_archive.html

Monday, August 18, 2008. Today i did a mindfulness exercise with my mom called heart breathing. Before engaging in the exercise i became slightly anxious with the idea of sitting still for 10 minutes. i didn't think i could quiet my body for 10 whole minutes. i thought it would last an eternity! However i was pleasantly surprised with the outcome. i actually laid for 11 and 1/2 minutes! Unstatisfying dinner.at first glance. I don't want to be playing with fire! It was the best combination ever! Breakfast...

3

sharing strength: big catch up

http://strongdeterminedhealthy.blogspot.com/2008/08/big-catch-up.html

Friday, August 15, 2008. Ok so I've been pretty vacant as far as blogging goes. i'm back though! I went camping at my parents cabin with my dad. The doctors went well i guess. she didn't really say much at all! Its funny because with as much rest as i have gotten. coming down from this and surrendering is absolutely exhausting! I have been ready for bed at 9. and taking naps during the day. (i have NEVER been a napper). i just feel like i'm finally getting on track! Labels: back on track. Twenty years fr...

4

sharing strength: Confessions of a tangled mind

http://strongdeterminedhealthy.blogspot.com/2008/08/confessions-of-tangled-mind.html

Friday, August 15, 2008. Confessions of a tangled mind. Hay everyone i got a good idea (or what i think will be a good idea). i'm starting the Confessions of a tangled mind. Everyone, this is where you can say anything. you can ask for feedback or just get it out there. i am here to listen or to help. sometimes it jsut feels good to say it! Please try this is feels good. however big or small it may be just say it. i'll start. There that is the first confession. now let it out! August 16, 2008 at 6:13 PM.

5

sharing strength: big food racap.

http://strongdeterminedhealthy.blogspot.com/2008/08/big-food-racap.html

Friday, August 15, 2008. Here is a recap of food:. L: 6 oz. yogurt, 3.5 oz chicken, 2c cucumber, lemon juice, about 1c baked potatoes, 1 oz feta cheese. S: 1 bag microwave popcorn (individual bag), 1/4c cottage cheese, butter and salt of popcorn. D: 1c cottage cheese (it was going bad i had to use it all), 1 oz feta cheese, about 1c baked potatoes, 2c celery, lemon juice, garlic (roasted in toaster oven). S: 4:30: 1 oz feta cheese, 1 peach. S: 11:20: 1 Quorn chicken cutlet with butter, 1/2 banana, 2 cele...

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strongdeterminedhealthy.blogspot.com

sharing strength

Monday, August 18, 2008. Today i did a mindfulness exercise with my mom called heart breathing. Before engaging in the exercise i became slightly anxious with the idea of sitting still for 10 minutes. i didn't think i could quiet my body for 10 whole minutes. i thought it would last an eternity! However i was pleasantly surprised with the outcome. i actually laid for 11 and 1/2 minutes! Unstatisfying dinner.at first glance. I don't want to be playing with fire! It was the best combination ever! Breakfast...

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