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Strong Enough to Change « “We change our behavior when the pain of staying the same becomes greater than the pain of changing.” – Henry Cloud

Strong Enough to Change. We change our behavior when the pain of staying the same becomes greater than the pain of changing. – Henry Cloud. Why can’t I run? Two years ago I went on a weight loss kick (I call it that because I quit after losing 35 pounds and gained it all back and then some). I did Couch to 5K with huge success. The runs weren’t difficult for me. After a couple of weeks of it, I was running ten minutes with no problem, even though the program only wanted me to go for five. Last night was ...

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Strong Enough to Change « “We change our behavior when the pain of staying the same becomes greater than the pain of changing.” – Henry Cloud | strongenoughtochange.wordpress.com Reviews

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Strong Enough to Change. We change our behavior when the pain of staying the same becomes greater than the pain of changing. – Henry Cloud. Why can’t I run? Two years ago I went on a weight loss kick (I call it that because I quit after losing 35 pounds and gained it all back and then some). I did Couch to 5K with huge success. The runs weren’t difficult for me. After a couple of weeks of it, I was running ten minutes with no problem, even though the program only wanted me to go for five. Last night was ...

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Strong Enough to Change « “We change our behavior when the pain of staying the same becomes greater than the pain of changing.” – Henry Cloud | strongenoughtochange.wordpress.com Reviews

https://strongenoughtochange.wordpress.com

Strong Enough to Change. We change our behavior when the pain of staying the same becomes greater than the pain of changing. – Henry Cloud. Why can’t I run? Two years ago I went on a weight loss kick (I call it that because I quit after losing 35 pounds and gained it all back and then some). I did Couch to 5K with huge success. The runs weren’t difficult for me. After a couple of weeks of it, I was running ten minutes with no problem, even though the program only wanted me to go for five. Last night was ...

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strongenoughtochange.wordpress.com

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So officially, I’m down… « Strong Enough to Change

https://strongenoughtochange.wordpress.com/2014/05/03/so-officially-im-down

Strong Enough to Change. We change our behavior when the pain of staying the same becomes greater than the pain of changing. – Henry Cloud. So officially, I’m down…. I went to the doctor yesterday, and I was down ten pounds from the last time I was there, which was mid-March. I know I’m losing weight, but it’s been fluctuating so much that I was just thankful to see that officially, I’m down ten pounds! One: I realized that one reason I love elementary school so much is due to the innocence of the childr...

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I almost didn’t weigh myself. « Strong Enough to Change

https://strongenoughtochange.wordpress.com/2014/04/29/i-almost-didnt-weigh-myself

Strong Enough to Change. We change our behavior when the pain of staying the same becomes greater than the pain of changing. – Henry Cloud. I almost didn’t weigh myself. I’ve had a few bad days in a row, as far as eating goes. I was going strong for a whole. Managing my cheats appropriately. Working out a little more if I had a bad day. Stopping when I was satisfied. Not overdoing it on portion size. I still have things to celebrate! This entry was posted in Uncategorized. April 29, 2014 at 11:39 am.

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Strong Enough to Change « “We change our behavior when the pain of staying the same becomes greater than the pain of changing.” – Henry Cloud « Page 2

https://strongenoughtochange.wordpress.com/page/2

Strong Enough to Change. We change our behavior when the pain of staying the same becomes greater than the pain of changing. – Henry Cloud. Newer posts →. I come to you today with the best news I’ve had in my life:. I GOT A JOB! Beginning in August, I will officially be a 5th grade teacher, and I absolutely could NOT be HAPPIER! This new, exciting challenge has become more motivation than I have ever needed to continue making this life change. The time will pass anyway. Quitting my healthy lifestyle last...

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Why can’t I run?! « Strong Enough to Change

https://strongenoughtochange.wordpress.com/2014/05/07/why-cant-i-run

Strong Enough to Change. We change our behavior when the pain of staying the same becomes greater than the pain of changing. – Henry Cloud. Why can’t I run? Two years ago I went on a weight loss kick (I call it that because I quit after losing 35 pounds and gained it all back and then some). I did Couch to 5K with huge success. The runs weren’t difficult for me. After a couple of weeks of it, I was running ten minutes with no problem, even though the program only wanted me to go for five. On I made it!

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Irrational Betrayal | Not A Couch Potato

https://notacouchpotato.wordpress.com/2013/07/29/irrationalbetrayal

Not A Couch Potato. July 29, 2013} Irrational Betrayal. So, I’ve been in a funk. I joined a gym at home and no sooner had I joined than I got my “hey guess what! 8221; email from my job and I was off to Houston to teach for a few weeks. I’ve been living in hotels for weeks. Yes, the hotel has a gym and yes, I’ve been to that gym…twice. But most of what I do when I’m not teaching…is lay in bed…sleep…and eat. And none of this eating is the food that I brought. Nope Not eating them. They start going on a ta...

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Strong Enough to Change « “We change our behavior when the pain of staying the same becomes greater than the pain of changing.” – Henry Cloud

Strong Enough to Change. We change our behavior when the pain of staying the same becomes greater than the pain of changing. – Henry Cloud. Why can’t I run? Two years ago I went on a weight loss kick (I call it that because I quit after losing 35 pounds and gained it all back and then some). I did Couch to 5K with huge success. The runs weren’t difficult for me. After a couple of weeks of it, I was running ten minutes with no problem, even though the program only wanted me to go for five. Last night was ...

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