STRONGER U Personal Training Studio is a private fitness training facility. John White, the owner, works with men and women to establish and sustain progress in the chosen fitness direction. Each client has exclusive use of the entire workout facility during a training session. Meet with John at the studio for a FREE consultation.
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STRONGER U Personal Training Studio - Home | strongeruseattle.com Reviews
https://strongeruseattle.com
STRONGER U Personal Training Studio is a private fitness training facility. John White, the owner, works with men and women to establish and sustain progress in the chosen fitness direction. Each client has exclusive use of the entire workout facility during a training session. Meet with John at the studio for a FREE consultation.
strongeruseattle.com
Perfect Starting Point - STRONGER U Personal Training Studio
http://www.strongeruseattle.com/Starting.htm
11005 35th Ave NE, Seattle WA 98125. Many of my clients started training sessions with little or no fitness background. Many have tried other fitness activities in the past and stopped when they got bored or injured. Some of my clients are competitive athletes. And I have created custom exercises to optimize specific movements of their sports. Connect with STRONGER U Personal Training Studio on.
Strategy - STRONGER U Personal Training Studio
http://www.strongeruseattle.com/Strategy.htm
11005 35th Ave NE, Seattle WA 98125. Using very mild resistance at first. During the workout, I provide timely and specific guidance so the lifter can refine the movement immediately. As a lifter demonstrates proficiency, greater levels of resistance and more technically-demanding exercises are introduced. Although pain has no place in a sustainable workout regime, fatigue can be appropriate. I have the ability to find a lifter's threshold of strength within the limits of good form.
Biking - STRONGER U Personal Training Studio
http://www.strongeruseattle.com/Biking.htm
11005 35th Ave NE, Seattle WA 98125. I am a big advocate of no-impact and low-impact cardio exercise. Bike riding has been my favorite since childhood. Biking gives me a sense of freedom. While riding, I like being able to change direction and destination as my instincts dictate. I also like being able to stop at any time, to take in the scenery and sounds. Biking never seems like work to me - always an enjoyable journey. A person needs no reminder or encouragement to do something they enjoy.
Facility - STRONGER U Personal Training Studio
http://www.strongeruseattle.com/Facility.htm
11005 35th Ave NE, Seattle WA 98125. I have created the optimum workout environment, with custom-ordered and individually-selected machines and resistance equipment. I configure the machinery so the alignment is precisely correct and ergonomic for each lifter. The studio is private and completely exclusive. There are no other personal trainers or gym members sharing the facility. During your personal training session, it will be just you and me. In the workout area, as well as my dog, Kerberos.
Free Consultation - STRONGER U Personal Training Studio
http://www.strongeruseattle.com/Consultation.htm
11005 35th Ave NE, Seattle WA 98125. You are invited to meet with me at STRONGER U Personal Training Studio for a FREE consultation. To respectfully avoid double-booking my schedule, I only add events while speaking live with the other person who is committing to the event. Please call to make arrangements. John White, Owner Trainer. May contact me by email. To request schedule changes for upcoming personal training sessions. Connect with STRONGER U Personal Training Studio on.
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Stronger U Fitness – Train Online At Home
Train Online At Home. Stronger U Fitness, LLC 651.497.1184.
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STRONGER U Personal Training Studio - Home
11005 35th Ave NE, Seattle WA 98125. I am John White: owner of STRONGER U Personal Training Studio. I love working out, but to do my best workouts I need to be in a focused environment, free from distractions. A different setting than the typical corporate gym or shared training facility. As well. They will also make better, more informed decisions about movements as they go through their lives outside the gym. What would you like to change to look and feel stronger and healthier?
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