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Welcome - StrongHer.ca

Sharing fun & effective training tips to help you feel strong & beautiful from the inside out. The vision behind StrongHer is to provide you with a practical approach to health and fitness.

http://www.strongher.ca/

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Sharing fun & effective training tips to help you feel strong & beautiful from the inside out. The vision behind StrongHer is to provide you with a practical approach to health and fitness.
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Welcome - StrongHer.ca | strongher.ca Reviews

https://strongher.ca

Sharing fun & effective training tips to help you feel strong & beautiful from the inside out. The vision behind StrongHer is to provide you with a practical approach to health and fitness.

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1

Work with Me - StrongHer.ca

http://strongher.ca/work-with-me

Join Mom & Baby Stroller Fitness! Join Mom & Baby Stroller Fitness! Register for a PRIVATE session of Stroller Fitness! Train with me 1-on-1 in the comfort of your home (London, ON only)! Contact me for online personalized training and nutrition programs:. Comments, questions, or training enquiries:.

2

Cinnamon Peanut Yogurt Dip - StrongHer.ca

http://strongher.ca/recipes/cinnamon-peanut-yogurt-dip

Join Mom & Baby Stroller Fitness! Join Mom & Baby Stroller Fitness! March 18, 2015. Cinnamon Peanut Yogurt Dip. An apple a day keeps the doctor away and with this Greek yogurt dip recipe, you’ll have no excuse not to eat your apples! 1 cup Greek yogurt. 1/3 cup natural peanut butter. Mix contents in a small bowl or container. Use as apple dip or snack. March 31, 2015. Red Pepper Cashew Hummus. October 13, 2014. It’s my favourite season of the year! September 25, 2014. September 4, 2014.

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Join Mom & Baby Stroller Fitness! - StrongHer.ca

http://strongher.ca/stroller-fitness/join-stroller-fitness

Join Mom & Baby Stroller Fitness! Join Mom & Baby Stroller Fitness! Join Mom & Baby Stroller Fitness! Use promo code ‘STRONG25’ to save 25% off a Summer 2017 Session of StrongHer Stroller Fitness! Not sure if Stroller Fitness is for you? Read some testimonials HERE.

4

Gluten-Free Pumpkin Pancakes - StrongHer.ca

http://strongher.ca/recipes/gluten-free-pumpkin-pancakes

Join Mom & Baby Stroller Fitness! Join Mom & Baby Stroller Fitness! October 13, 2014. It’s my favourite season of the year! Growing up in Canada, I look forward to October because I am absolutely in love with Fall! I love the warm fall breeze, the leaves changing colour on the trees and all things pumpkin! I adapted this recipe from my StrongHer Protein Pancakes. To make it a more festive addition to an October (or any) breakfast! 1 tablespoons coconut oil. 1 teaspoon vanilla extract. 1/2 cup egg whites.

5

About - StrongHer.ca

http://strongher.ca/about-me

Join Mom & Baby Stroller Fitness! Join Mom & Baby Stroller Fitness! I’m Stephanie Paplinskie strength and conditioning coach, fitness instructor, lifestyle coach and founder of StrongHer.ca! The vision behind StrongHer Fitness is to provide YOU with a practical approach to health and fitness. Here, I provide thoughts and experiences from my own personal journey towards optimal healthy living, while sharing strategies to help you do the same. Connect with me via Facebook. CPR Certification/AED Level C.

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thejellybeanexchange.blogspot.com thejellybeanexchange.blogspot.com

The Jelly Bean Exchange: ABC's Get to Know Me!

http://thejellybeanexchange.blogspot.com/2013/06/abcs-get-to-know-me.html

The Jelly Bean Exchange. Learning to Live: I have survived my second kidney transplant, now I am working towards finding a balance between healthy living, fitness, nutrition, work and fun. One week at a time. One goal at a time. Putting my gift of life to good use. Friday, June 28, 2013. ABC's Get to Know Me! A Attached or Single? Attached to this lovely guy pictured below. I don't really have one single best friend. C Cake or pie? I am a huge. D Day of choice? A nice, happy yellow! I have a HUGE sweet t...

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StrongHer - Voldock

http://voldock.com/strongher

Stephanie Paplinskie is on a mission empower women with a practical approach to health and fitness. She uses her blog and online presence to share tips to keep you strong inside and out. We built for her a brand with an attractive colour scheme and logo to match, and worked with her on flyer sand business cards. Her site is built on WordPress where she regularly blogs. We setup Stephanie with a complete e-commerce solution. Stroller bootcamp was only a few clicks away! Check her out at: strongher.ca.

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Find Your Inner Moxie. Click here to edit title. Click here to edit text. Click here to edit title. Click here to edit text. Click here to edit title. Click here to edit text. Thank you for visiting my website! My passion is to make women stronger and healthier through. I'm here to help you find health and happiness within yourself through proper guidance on nutrition, supplementation and exercise, with positive motivation! Take the 90 day Challenge and take charge. Young Living Essential Oils.

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Welcome - StrongHer.ca

Join Mom & Baby Stroller Fitness! Join Mom & Baby Stroller Fitness! Registration for the 2015 Outdoor Stroller Fitness in London, Ontario is now OPEN! To view session dates and to reserve your spot! Connect with me via Facebook. You can also LIKE or SHARE. My page for the latest posts, recipes and updates! Also on StrongHer.ca:. Red Pepper Cashew Hummus. While making kale chips one night, I started playing around with ingredients…. Cinnamon Peanut Yogurt Dip. It’s my favourite season of the year!

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Strongher | The Stage For Women Who Ride

The stage for women. Join us and wear our kit. Go to our webshop. Join the #Strongher club. Join us in one of our events. Read all about the adventures on the bike. Roadtrip London to Paris 2017. What about the adventure of a lifetime! Join a group of 30 women from around the world, on this exclusive Roadtrip London to Paris, and c. RideAlongSpain with (ex) pro Marijn de Vries No.1. Beginner, Challenge, Story. The Gift of Belief. Interview, Pro, Road. Today we meet Strongher Ambassador, Gracie Elvin!

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No items in shopping basket. This is a placeholder. Strongher Jersey - a unique design. It is not only about the kit :). Support the Strongher movement and become a #Strongher #Shero. Wear and share this bracelet and show your love of cycling with a friend. Keep riding! The package contains 2 bracelets. One in pink and one in blue. Support the Strongher movement and become a #Strongher #Shero. Wear and share this bracelet and show your love of cycling with a friend. Keep riding! 5109 AC s Gravenmoer.