Single mom here with a minion tween living in the Washington, DC area. I am a flag football playing, Crossfit loving, Certified Personal Trainer, who loves herself some fat kid food. I blog to share my passion of food and fitness, as well as to keep myself motivated and hopefully YOU to live Fit, Healthy, and…
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Despicable Kat | strongisthenewkat.wordpress.com Reviews
https://strongisthenewkat.wordpress.com
Single mom here with a minion tween living in the Washington, DC area. I am a flag football playing, Crossfit loving, Certified Personal Trainer, who loves herself some fat kid food. I blog to share my passion of food and fitness, as well as to keep myself motivated and hopefully YOU to live Fit, Healthy, and…
strongisthenewkat.wordpress.com
Escape From Reality – Labor Day 2014 – Despicable Kat
https://strongisthenewkat.wordpress.com/2014/09/02/escape-from-reality-labor-day-2014
Escape From Reality – Labor Day 2014. This past weekend was the celebration of Labor Day. To many of us, it’s an extra day off work, the start of the kiddos heading back to school, and the end of summer (although it’s still 90 degrees outside). For my long weekend, I decided to take a minion-free trip with my wonderful guy out to the Smoky Mountains in Tennessee. We rented a cabin in the mount. Now back to reality…………. PS I plan on picking up the blog posts 🙂. September 2, 2014. Enter your comment here.
Who Needs Pasta When You Can Have Zucchini?! – Despicable Kat
https://strongisthenewkat.wordpress.com/2014/06/03/who-needs-pasta-when-you-can-have-zucchini
Who Needs Pasta When You Can Have Zucchini? So…my daughter loves her pasta. I could care less about it. I tried making the spaghetti squash one night, but she was not having it, She is not a fan of spaghetti squash, so I decided to try the zucchini noodles tonight. It was an absolute hit! Besides having more nutrients than your normal pasta noodles, it was also much more tastier. Check out the recipe:. 4-5 medium-sized zucchinis, cut up with a spiral slicer. 2 tbsp of olive oil. 1 lb ground beef. You are...
You Are Doing What?! – Despicable Kat
https://strongisthenewkat.wordpress.com/2014/06/12/you-are-doing-what/comment-page-1
You Are Doing What? It’s been awhile since I have really posted anything outside of recipes. Writing a blog can be time-consuming sometimes and I feel as if the motivation to keep up with it is harder than getting to the gym every morning. To the other. You get the point. June 12, 2014. One thought on “ You Are Doing What? June 12, 2014 at 8:21 pm. Your doing great. Yeah I agree, the gym is not the same. Glad you got back into it. Keep it up! Leave a Reply Cancel reply. Enter your comment here. Who Needs...
Serious Case of the Mondays……Or just the Need of an Extra Rest Day. – Despicable Kat
https://strongisthenewkat.wordpress.com/2014/05/13/serious-case-of-the-mondays-or-just-the-need-of-an-extra-rest-day/comment-page-1
Serious Case of the Mondays……Or just the Need of an Extra Rest Day. Monday….the most hated day of the week, yet normally my best gym day. Sunday is usually my rest day, which means I’m pumped come Monday morning. Today though, was just not the case. I woke up from 8 hours of sleep and still exhausted. I figured once I got into the gym, I would wake up. May 13, 2014. 2 thoughts on “ Serious Case of the Mondays……Or just the Need of an Extra Rest Day. May 16, 2014 at 11:28 am. May 19, 2014 at 2:24 pm. View ...
September 2014 – Despicable Kat
https://strongisthenewkat.wordpress.com/2014/09
Escape From Reality – Labor Day 2014. This past weekend was the celebration of Labor Day. To many of us, it’s an extra day off work, the start of the kiddos heading back to school, and the end of summer (although it’s still 90 degrees outside). For my long weekend, I decided to take a minion-free trip with my wonderful guy out to the Smoky Mountains in Tennessee. We rented a cabin in the mount. Now back to reality…………. PS I plan on picking up the blog posts 🙂. September 2, 2014. Follow Blog via Email.
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Sweet N’ Spicy Kale and Chorizo Mash | Paleo PowerPlan
https://lthomp27.wordpress.com/2014/04/18/sweet-n-spicy-kale-and-chorizo-mash
Pet Skin Allergy and Hot Spot Smoothie. AM Scram Juice Recipe (Organic) →. Sweet N’ Spicy Kale and Chorizo Mash. April 18, 2014. Sweet N’ Spicy Kale and Chorizo Mash. Need a exciting new side dish to spice up a dinner? Maybe you want something fast and filling after your workout? This dish will impress, it has quickly become a new staple favorite in this house. Posted in Paleo Recipes. Tagged affordable paleo recipes. One thought on “ Sweet N’ Spicy Kale and Chorizo Mash. April 18, 2014 at 6:06 pm.
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2012-07-10 @ 12:32:46 Permalink. I love big buts and i dont deny. 2012-07-10 @ 11:55:12 Permalink. I barely remember what i ate yesterday. but something like this! 1 cup of green tea. 1/3 grilled chicken, some greens and avocado. 1 nektarin, 1 banana, 2 spoons of kesella, mix YUMMY! 1 cup of protein, 1 banana and an apple when i came home from M. 2012-07-10 @ 11:15:17 Permalink. Yesterday was a tough bodypump pass. After the gym i went home to my girldfriend M, we drank some coffee and talked about life.
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strongisthenewkat.wordpress.com
Despicable Kat
Single mom here with a minion tween living in the Washington, DC area. I am a flag football playing, Crossfit loving, Certified Personal Trainer, who loves herself some fat kid food. I blog to share my passion of food and fitness, as well as to keep myself motivated and hopefully YOU. To live Fit, Healthy, and Happy. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
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