bluefootrunner.blogspot.com
Bluefoot Runner: March 2010
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Monday, March 15, 2010. Galloway Method for Beginners. Basically, you just alternate running and walking until you finish the distance desired. Jeff Galloway suggested useful ratios between running and walking depending on your speed. You can see this in his website. However, if you do not want. Monday, March 15, 2010. Subscribe to: Posts (Atom). My personal bests to date are 30.12 in 5K and 58.19 in 10K. There was an error in this gadget. I am potpot - cartoons by Rina Alcantara. On My Lefthand Corner.
bluefootrunner.blogspot.com
Bluefoot Runner: June 2010
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Wednesday, June 9, 2010. 5K Recovery Run @ End Hunger: Walk the World Philippines 2010. It really did not feel like much of a recovery run because I aimed for a sub-30. On my watch, I timed 29:01 although I bet the official results will be off by a few seconds because I was not in front of the starting line. Wednesday, June 09, 2010. Saturday, June 5, 2010. The Grand Race to Forever. Yes folks, I'm getting married! We will be celebrating our third anniversary next week. We will tie the knot early nex...
bluefootrunner.blogspot.com
Bluefoot Runner: January 2010
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Monday, January 25, 2010. Bluefoot @ the Century Tuna Superbods Run! Catch the Bluefoot Runner at the Century Tuna Superbods Run! We’re joining the 10km race again for this event. I’m not hoping to set a new PR this time as I’m still nursing an injured knee, but let’s still see! I’m still looking forward to another sub-60 nonetheless! You have til February 8 to register, so hurry! This is my second race for the year (first race is at the Nuvali Trail Run) and I’m eager to run again! UAAP Volleyball Seaso...
bluefootrunner.blogspot.com
Bluefoot Runner: I Want to Win a Free Race Kit from Atom!
http://bluefootrunner.blogspot.com/2010/11/i-want-to-win-free-race-kit-from-atom.html
Thursday, November 18, 2010. I Want to Win a Free Race Kit from Atom! Not from Atom Araullo, but from THE Running Atom! D So I'm joining his birthday promo, and hopefully I win a free race kit for the:. McDonalds to hold it's 2nd McHappy Day Fun Run on Nov. 28, 2010. I hope I win! Thursday, November 18, 2010. November 18, 2010 at 11:48 PM. Hahaha. natuwa naman ako Rors, todo na talaga, yeap all of those entries are counted :). Good luck Rors and hope you win one of the free race kits ;).
bluefootrunner.blogspot.com
Bluefoot Runner: September 2010
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Monday, September 27, 2010. Back with a Vengeance! I am really back now and I'm ecstatic! I'm getting my groove back slowly but surely. I am again trying to run two to three times a week around the UP oval. There are three things to rave about. First, I am joining 21k in Adidas KOTR this October. The last race I joined before this was the Nature Valley Run last May where I also ran 21k. Second, I am finally living my dream by signing up for the TBR Dream Marathon 2011! This is soooo it! We can do it!
bluefootrunner.blogspot.com
Bluefoot Runner: November 2010
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Monday, November 29, 2010. 2nd McHappy Day Fun Run (Nov 28, 2010). The route had its ups and downs. literally! It made me slow down a couple of times during ascents and it definitely made me grow tired more easily. Halfway through the run, my thighs already felt burns from exhaustion. While trudging the uphills, I thought this was a taste of things to come in Corregidor. At the very least, I thought that I was able to practice for it if I could not do a sub-60. My fiance joined me too. :). I hope I win!
bluefootrunner.blogspot.com
Bluefoot Runner: After Pains of Marathon
http://bluefootrunner.blogspot.com/2011/03/after-pains-of-marathon.html
Saturday, March 26, 2011. After Pains of Marathon. In light of the recent marathon I joined, I thought I'd share two videos here that illustrate the after pains experienced by marathoners. Simply hilarious and I could relate! Just click on the two links below:. Http:/ www.youtube.com/watch? Http:/ www.youtube.com/watch? Saturday, March 26, 2011. Subscribe to: Post Comments (Atom). My personal bests to date are 30.12 in 5K and 58.19 in 10K. There was an error in this gadget. On My Lefthand Corner.
bluefootrunner.blogspot.com
Bluefoot Runner: TBR Dream Marathon II: My First Marathon Experience
http://bluefootrunner.blogspot.com/2011/03/tbr-dream-marathon-ii-my-first-marathon.html
Thursday, March 24, 2011. TBR Dream Marathon II: My First Marathon Experience. The decision was left in my hands! I nervously filled up the online registration form and hit enter without blinking an eye. That was it. I had to endure 3 days of waiting to see if we got in. When the official list finally came out, I stared at our names in disbelief. This is really is it is it is it! Why Do I Want to Run a Marathon? If they can do it, I can do it too. It was not any better come January. We had our honeym...
solonanay.blogspot.com
Solo Moms: Wacky Anniversay Gifts
http://solonanay.blogspot.com/2009/12/wacky-anniversay-gifts.html
This blog is for mothers parenting children alone. To support widows, separated, abandoned and single mothers in their joy of bringing up and nurturing their little ones. This is not a pity party, but a sharing of all the fun and adventure of parenting in partnership with the Husband of husbandless, Defender of widows, Father of the fatherless - the LORD ALMIGHTY is HIS NAME! Monday, December 21, 2009. It was actually a post engagement gift because I never had an engagement ring. 3rd - 1994 - I was 8 mon...
bluefootrunner.blogspot.com
Bluefoot Runner: August 2010
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Wednesday, August 11, 2010. The result: I gained 5 lbs. Huwaaaaat? This is definitely a bad time to gain weight! I have 5 months left to run like there's no tomorrow and fit perfectly in that pristine white gown! I am definitely out of shape. Back at one. But I'm setting my eyes on another 21k run at the Adidas KOTR this October. Cross fingers! Wednesday, August 11, 2010. Subscribe to: Posts (Atom). My personal bests to date are 30.12 in 5K and 58.19 in 10K. There was an error in this gadget.
