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Steve Taylor

Wednesday, January 4, 2012. 300 mixed warm up. 200 EZ cool down. 2 x 4 x 25 kickboard / 4 x 25 mini-sprint. Tuesday, April 5, 2011. Jeff Mims Finishes His First 50K Trail Run. Finished in 6:36:06. Much better than I thought I would do, and I started 2 minutes behind everyone in dead last place. Crazy story I'll have to tell you sometime. Thanks for everything. It was a great experience. Everything had hoped it would be. Sunday, April 3, 2011. The Dog Pack Runs Potomac Heritage Trail. My friend Charlie Sc...

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Steve Taylor | sttrainer.blogspot.com Reviews
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Wednesday, January 4, 2012. 300 mixed warm up. 200 EZ cool down. 2 x 4 x 25 kickboard / 4 x 25 mini-sprint. Tuesday, April 5, 2011. Jeff Mims Finishes His First 50K Trail Run. Finished in 6:36:06. Much better than I thought I would do, and I started 2 minutes behind everyone in dead last place. Crazy story I'll have to tell you sometime. Thanks for everything. It was a great experience. Everything had hoped it would be. Sunday, April 3, 2011. The Dog Pack Runs Potomac Heritage Trail. My friend Charlie Sc...
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Steve Taylor | sttrainer.blogspot.com Reviews

https://sttrainer.blogspot.com

Wednesday, January 4, 2012. 300 mixed warm up. 200 EZ cool down. 2 x 4 x 25 kickboard / 4 x 25 mini-sprint. Tuesday, April 5, 2011. Jeff Mims Finishes His First 50K Trail Run. Finished in 6:36:06. Much better than I thought I would do, and I started 2 minutes behind everyone in dead last place. Crazy story I'll have to tell you sometime. Thanks for everything. It was a great experience. Everything had hoped it would be. Sunday, April 3, 2011. The Dog Pack Runs Potomac Heritage Trail. My friend Charlie Sc...

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1

Steve Taylor: David Stock

http://sttrainer.blogspot.com/2009/12/david-stock.html

Wednesday, January 13, 2010. Number of years married? 32 on March 4th. Number of children, Meghan, 29 married to Matt for 7 years w/ Madeline Jayne; Melissa, 25 married to Bryan for 2 years. Number of years in triathlon 6 years, started when I was 53. What did you start triathlon Started doing a relay with a couple of other 50 year olds w/ me doing the swimming portion of the Music City Tri when at Percy Priest lake in 2003. What are the benefits of working with a coach . Definitely, can help with te...

2

Steve Taylor: Charles Scott at Rock N Roll----Sub 3 Hour Marathon!!!

http://sttrainer.blogspot.com/2011/01/charles-scott-at-rock-n-roll-sub-3-hour.html

Tuesday, January 18, 2011. Charles Scott at Rock N Roll- - Sub 3 Hour Marathon! My friend Charlie Scott has been in pursuit of a sub-3 hour marathon. I have gotten to know him from some runs in Nashville, and when we did the Grand Canyon R2R2R. I am always interested in helping someone solve the puzzle of how to get faster. So I wasn't particularly surprised when he invited me out to the Phoenix Rock and Roll Marathon to pace him in hopes of that elusive Sub-3. ST ready to "go to work.". I linked up with...

3

Steve Taylor: January 2011

http://sttrainer.blogspot.com/2011_01_01_archive.html

Tuesday, January 18, 2011. Charles Scott at Rock N Roll- - Sub 3 Hour Marathon! My friend Charlie Scott has been in pursuit of a sub-3 hour marathon. I have gotten to know him from some runs in Nashville, and when we did the Grand Canyon R2R2R. I am always interested in helping someone solve the puzzle of how to get faster. So I wasn't particularly surprised when he invited me out to the Phoenix Rock and Roll Marathon to pace him in hopes of that elusive Sub-3. ST ready to "go to work.". I linked up with...

4

Steve Taylor: Grand Canyon Double Crossing

http://sttrainer.blogspot.com/2010/12/grand-canyon-double-crossing.html

Friday, December 3, 2010. Grand Canyon Double Crossing. Photo: This is the crew (from left) Charles Scott, ST, David Bishop, and Hara Hackett. This picture was taken inside the main lodge at 4am before we started. Hara is drinking coffee. She is mustering a smile which belies the fact that she was so nervous she only slept 1 hour the night before. And she threw up, again from nerves in anticipation of this run. Photo: After only a few hours or downhill running, Charles is taking a break / taking a picture.

5

Steve Taylor: Today's Swim Set

http://sttrainer.blogspot.com/2012/01/todays-swim-set.html

Wednesday, January 4, 2012. 300 mixed warm up. 200 EZ cool down. 2 x 4 x 25 kickboard / 4 x 25 mini-sprint. Subscribe to: Post Comments (Atom). THIS IS STtrainer RESULTS PAGE. Othere related pages are below:.

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Endurance Coaching - www.STtrainer.com

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Sport Specific Solutions To Your Racing Goals. STtrainer offers a variety of coaching services. Read through the descriptions below, or e-mail STtrainer here. And someone will contact you to discuss your needs and goals. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.

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Just Us: April 2011

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It's Great To Be An Eller! Monday, April 4, 2011. Kingston Homer You are 3! Kingston Homer you are 3! Actually you've been 3 for a week and a half now but every time. Mommy has went to write this post I've started balling so I had to wait until I could handle it :)! Dog Charlie and basically run things while you were there. Then on Wednesday they met mommy and daddy to drop you off so we could bring you home to hang out with GiGi. And Pappy. On Thursday, March 24 th. We went to Chucky. She is a wonderful...

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Just Us: October 2012

http://elleradams.blogspot.com/2012_10_01_archive.html

It's Great To Be An Eller! Monday, October 8, 2012. After mushroom rock we got a preview of the notorious hill we would have to run back up at mile 28, it was rocky and slippery because of the rain and we knew this was going to be a monster on the way back but for now it was really fun! Finally we were at the Suck Creek Road Aid Station for the 2nd time. 6.1 miles to go! It felt beyond amazing! Thursday, October 4, 2012. That a marathon just wasn't enough. Most husbands after 5 hours of taking care o...

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Just Us: April 2012

http://elleradams.blogspot.com/2012_04_01_archive.html

It's Great To Be An Eller! Friday, April 27, 2012. Carmel Indiana Half Marathon Recap. The Wednesday before the race we all met for our weekly running night and ate at Amico's (an Italian restaurant in Nolensville) so we could get in some extra carbo loading (seriously my favorite part of running :) and so those not making the trip could wish us all good luck! We all met up at the Expo, did a little shopping then headed to the hotel to get ready for our Team dinner at Buca De Beppo! With about 3 minutes ...

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Just Us: Happy 4 1/2 Birthday Kingston Homer!

http://elleradams.blogspot.com/2012/09/happy-4-12-birthday-kingston-homer.html

It's Great To Be An Eller! Monday, September 24, 2012. Happy 4 1/2 Birthday Kingston Homer! Half birthdays have always been a big deal in our house. Why should you have to wait an entire year to celebrate the awesomeness that is you! So today as my first child celebrates another 1/2 year I want to take a moment to reflect on him. We always say he had a better plan for our family then Alfred and I ever could. He is the reason we are the Eller's! Kingston you are one of a kind! You talk all the time! You a...

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Just Us: July 2012

http://elleradams.blogspot.com/2012_07_01_archive.html

It's Great To Be An Eller! Monday, July 2, 2012. Kingston Answers Deep Questions :). I love to play around on Pinterest and once in awhile I even try things! 8226; What do you like to dream about? Fairytales where you turn people into monsters or Mickey Mouse. 8226; What is your best memory this school year? Water Day (As he shakes his head in pure excitement). 8226; Who is your hero? Daddy because he fixes all kinds of stuff and I help him (right after they got finished fixing the toilet kit). You (Momm...

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Just Us: January 2012

http://elleradams.blogspot.com/2012_01_01_archive.html

It's Great To Be An Eller! Sunday, January 1, 2012. A Time of Reflection. Since Alfred and I met in 2007 this is the first New Year's Day that we aren't either expecting a baby in the near future or just had a baby in the past year. It's the first time I sit down to reflect on the past year and it isn't about major life changes! It really is great to be an Eller! Subscribe to: Posts (Atom). View my complete profile. SARAH B. GILLIAM PHOTOGRAPHY. 3 Marias, Interior design. Charlotte gets her ears pierced.

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Just Us: February 2011

http://elleradams.blogspot.com/2011_02_01_archive.html

It's Great To Be An Eller! Thursday, February 10, 2011. I'm pretty sure Kingston is happy with his finished product! And mommy and daddy loved spending time with Kingston! I don't remember homework being this fun before! Wednesday, February 9, 2011. A Party of a Weekend! We had a very busy weekend full of party fun! It started out Saturday with a PJ. Birthday Party Brunch for Gavin! Here's the birthday boy enjoying a sucker from his birthday cake! The highlight of the party was the fish. Since it was Sup...

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Just Us: June 2011

http://elleradams.blogspot.com/2011_06_01_archive.html

It's Great To Be An Eller! Tuesday, June 21, 2011. Geocaching Is For This Family. I now realize one of the reasons mom and dad probably did this was for the family time it gave us, in a closed space none the less! And yes Amanda and I declared war in the back seat and threatened death if you crossed the middle line but we also learned to get along and share and talk and tell our parents about our day and learn things about our parents and where they grew up. 65279;. 65279;&#652...65279; &#6...

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Steve Taylor

Wednesday, January 4, 2012. 300 mixed warm up. 200 EZ cool down. 2 x 4 x 25 kickboard / 4 x 25 mini-sprint. Tuesday, April 5, 2011. Jeff Mims Finishes His First 50K Trail Run. Finished in 6:36:06. Much better than I thought I would do, and I started 2 minutes behind everyone in dead last place. Crazy story I'll have to tell you sometime. Thanks for everything. It was a great experience. Everything had hoped it would be. Sunday, April 3, 2011. The Dog Pack Runs Potomac Heritage Trail. My friend Charlie Sc...

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