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afterglowstudio.ca

Schedule - Afterglow Studio

http://www.afterglowstudio.ca/schedule

Save your spot in class and sign up below. See you on the mat!

afterglowstudio.ca

Our Classes - Afterglow Studio

http://www.afterglowstudio.ca/classes

Breathe. Sweat. Groove. We love a good sweat and stretch but more than that we love a class that combines mind, body and soul. At afterglow you will find a variety of classes that focus on breath-connected barefoot movement. Find your centre, plant your feet and grow from there. Our classes are fun, moving meditations, set to music, led by upbeat, knowledgeable teachers, with options for all. Come play with us! Tap into your inner power! We believe in starting em off young! Build heat then cool down with...

afterglowstudio.ca

Glow Shop - Afterglow Studio

http://www.afterglowstudio.ca/glow-shop

Check out our Glow Shop. Where you will find a curated selection of yoga and fitness related products that help you glow from the inside out. From birthday and hostess gifts to clothing, food items and home décor, we have a wide selection of products to help support your practice and your lifestyle. Canadian made Bmat yoga mat (byoganow.ca). Vega specialty food products. Au Naturel Artisan Products. Afterglow-branded water bottles and clothing.

afterglowstudio.ca

Afterglow 30 Day BIG LIFE Challenge - Afterglow Studio

http://www.afterglowstudio.ca/afterglow-30-day-big-life-challenge

Afterglow 30 Day BIG LIFE Challenge! The Afterglow 30 Day BIG LIFE Challenge will have you rocking three key areas of physical and mental wellness:. 1 YOGA and FITNESS:. Commit to elevating your practice in 2017 and aim for 5 classes per week or 20 classes over the 30-day period. Try mixing it up. If you typically do power, try a cool flow. If you stick to yoga, come hustle and sweat in a fitness class or roll, repair and challenge yourself in Mobility Mend. You need both a healthy body and mind to float...

afterglowstudio.ca

Private Yoga - Afterglow Studio

http://www.afterglowstudio.ca/private-yoga

Deepen your practice through a 30 or 60 minute private session with a highly qualified Afterglow Studio instructor. Prevent injuries by developing a better understanding of the existing patterns in your own body. Learn targeted movements and exercises to help you improve your practice. Let our teachers run you through a flow or choose to workshop a more advanced pose including back-bending, arm balances, handstand and headstand. Privates are also a great way for beginners to get up to speed quickly!

afterglowstudio.ca

Our Prices - Afterglow Studio

http://www.afterglowstudio.ca/pricing

2 WEEK UNLIMITED INTRO: $28. 2 weeks of unlimited classes. Equals $7 per class. 1st time guests only. 5 CLASS PASS: $90. Expires after 6 months. 10 Class Pass: $170. Expires after 6 months. DROP IN: $23 PER CLASS. Includes all membership perks. $11.50 per week based on two visits per week. One Month Membership: $150. Includes all membership perks. $18.75 per class based on two visits per week. 10% off items in the GLOW SHOP. Kids Ages 4-9 Years: $12 Drop In. Kids Ages 9-17 Years: $20 Drop In.

afterglowstudio.ca

Our Journal - Afterglow Studio

http://www.afterglowstudio.ca/our-journal-blog

WANTED: STUDIO GREETER/RETAIL SALESPERSONS WANTED (2-3 Part-time positions). April 2, 2016. We’re building our GLOW CREW and this time we are looking for friendly, positive and energetic Studio Greeters/Retail Salespersons. Who can help brighten our client’s days. 8211; Greeting clients and checking them in using MINDBODY software. 8211; Selling products from our retail shop and selling services through the MINDBODY software. 8211; Answering questions about afterglow Studio, our services and our products.

afterglowstudio.ca

Buy Classes - Afterglow Studio

http://www.afterglowstudio.ca/buy-classes

2 WEEK UNLIMITED INTRO: $28. 2 weeks of unlimited classes. Equals $7 per class. 1st time guests only. 5 CLASS PASS: $90. Expires after 6 months. 10 Class Pass: $170. Expires after 6 months. DROP IN: $23 PER CLASS. Includes all membership perks. $11.50 per week based on two visits per week. One Month Membership: $150. Includes all membership perks. $18.75 per class based on two visits per week. 10% off items in the GLOW SHOP. Kids Ages 4-9 Years: $12 Drop In. Kids Ages 9-17 Years: $20 Drop In.

afterglowstudio.ca

Corporate Mindfulness + Yoga - Afterglow Studio

http://www.afterglowstudio.ca/corporate-mindfulness-yoga

Yoga and mindfulness has been proven to relieve stress and improve work performance. Afterglow Studio will work with your team to create and implement a program that works for you. Some of our services include:. A one hour yoga classes provided at your office for your employees. Corporate yoga class packages. Buy sessions in bulk for your employees at a discounted rate. Morning, afternoon or full day retreats incorporating yoga, mindfulness and team building activities.

afterglowstudio.ca

Birthday Parties - Afterglow Studio

http://www.afterglowstudio.ca/birthday-parties

Treat your little yogi with a birthday party they will forever remember. Birthday parties are 1.45 hours in length and include the following:. A one hour yoga class with an Afterglow instructor. Our standard birthday package accommodates 10 kids. Additional children are $10 each. 45 minute use of our community space where kids can enjoy a meal and dessert. Option to bring in your own food or order from our downstairs partner Freshii foods.