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STUDIO EH1 | THE POWER PLATE PROFESSIONALS

What are Power Plates? Caption. Link to Google. Want to shape up quick-smart? Then you’ve come to the right place. Twenty-five minutes a couple of times a week is all it takes to tone up, build strength and improve your overall fitness and wellbeing at Fitness Studio EH1. That means you can pop in on your way to the shops, before or after work, or even during your lunch hour. 5 Personal Trainers under the one roof here to motivate, encourage, push, torture and get YOU the results you want!

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STUDIO EH1 | THE POWER PLATE PROFESSIONALS | studioeh1.com Reviews

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What are Power Plates? Caption. Link to Google. Want to shape up quick-smart? Then you’ve come to the right place. Twenty-five minutes a couple of times a week is all it takes to tone up, build strength and improve your overall fitness and wellbeing at Fitness Studio EH1. That means you can pop in on your way to the shops, before or after work, or even during your lunch hour. 5 Personal Trainers under the one roof here to motivate, encourage, push, torture and get YOU the results you want!

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1 about us

2 personal training

3 group personal training

4 news

5 meet the team

6 gt prices

7 cardio abs blitz

8 kettleblast

9 pt prices

10 prehab and rehab

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STUDIO EH1 | THE POWER PLATE PROFESSIONALS | studioeh1.com Reviews

https://studioeh1.com

What are Power Plates? Caption. Link to Google. Want to shape up quick-smart? Then you’ve come to the right place. Twenty-five minutes a couple of times a week is all it takes to tone up, build strength and improve your overall fitness and wellbeing at Fitness Studio EH1. That means you can pop in on your way to the shops, before or after work, or even during your lunch hour. 5 Personal Trainers under the one roof here to motivate, encourage, push, torture and get YOU the results you want!

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1

STUDIO EH1 | THE POWER PLATE PROFESSIONALS

http://www.studioeh1.com/questions.php

What are Power Plates? Legs, Bums and Tums. 1 How does Power Plate work? 2 Where did Power Plate come from? 3 What can it do for me? 4 How long before I see a difference? 5 Will I lose weight? 6 How many calories will I burn in an average session? 7 What’s the Body MOT all about and how do I book in for one? I’ve tried it - I didn’t like it! 8 I’ve tried Power Plate before and didn’t ‘get it’ - what’s the difference at STUDIO EH1? 9 It rattled my teeth and gave me a fuzzy head was I doing it wrong? Power...

2

STUDIO EH1 | THE POWER PLATE PROFESSIONALS

http://www.studioeh1.com/sendmail.php

What are Power Plates? Legs, Bums and Tums. SEND US AN EMAIL. If you would like to contact us via email please use the form below. We aim to reply as soon as we can. We look forward to hearing from you. 730am to 7.30pm. 830am to 12.30noon. Sessions run on the hour and the half hour. All sessions by appointment only.

3

STUDIO EH1 | THE POWER PLATE PROFESSIONALS

http://www.studioeh1.com/prices.php

What are Power Plates? Legs, Bums and Tums. Short and effective 25 minute sessions running on the hour and the half hour. Easy to fit in, as life is busy book in when it suits you! Max 22 Sessions per calendar month. Max 18 Sessions per calendar month. Max 13 Sessions per calendar month. Max 9 Sessions per calendar month. Available to new members only. Must be used within 2 months. Available to new members only. Must be used within 4 months. Max 4 1:1 PT sessions per calendar month. PAY AS YOU GO.

4

STUDIO EH1 | THE POWER PLATE PROFESSIONALS

http://www.studioeh1.com/book-trial.php

What are Power Plates? Legs, Bums and Tums. BOOK YOUR FREE 25MIN TRIAL TODAY! Trials are booked on availability, Mon - Fri, 7.30am - 7.30pm. 730am to 7.30pm. 830am to 12.30noon. Sessions run on the hour and the half hour. All sessions by appointment only.

5

STUDIO EH1 | THE POWER PLATE PROFESSIONALS

http://www.studioeh1.com/kettleblast.php

What are Power Plates? Legs, Bums and Tums. Blast fat and tone up with our intensive heart-revving intervals, combining Power Plate with Kettlebells. With a maximum of 6 people, this class is for all ages and all abilities as it is led by one of our fully qualified Kettlebell Personal Trainers, who will teach technique to newcomers and adjust weights in accordance with abilitythen kick your ass! Classes: Tue, Wed and Thu 5.30pm. 730am to 7.30pm. 830am to 12.30noon. All sessions by appointment only.

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STUDIO EH1 | THE POWER PLATE PROFESSIONALS

What are Power Plates? Caption. Link to Google. Want to shape up quick-smart? Then you’ve come to the right place. Twenty-five minutes a couple of times a week is all it takes to tone up, build strength and improve your overall fitness and wellbeing at Fitness Studio EH1. That means you can pop in on your way to the shops, before or after work, or even during your lunch hour. 5 Personal Trainers under the one roof here to motivate, encourage, push, torture and get YOU the results you want!

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STUDIO EH1 | THE POWER PLATE PROFESSIONALS

What are Power Plates? Caption. Link to Google. Want to shape up quick-smart? Then you’ve come to the right place. Twenty-five minutes a couple of times a week is all it takes to tone up, build strength and improve your overall fitness and wellbeing at Fitness Studio EH1. That means you can pop in on your way to the shops, before or after work, or even during your lunch hour. 5 Personal Trainers under the one roof here to motivate, encourage, push, torture and get YOU the results you want!

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