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On the Order of the Pilates Reformer Exercises
http://www.pilatesandrea.com/on-the-order-of-the-pilates-reformer-exercises
January 19, 2015. On the Order of the Pilates Reformer Exercises. This is more daunting – suddenly – than my previous post On the Order of the Pilates Mat Exercises. My workout would have huge void without Joe Pilates’ original order of the Reformer exercises. JP’s original order is not an easy one to track down, mind you. The Order of the Universe. The value of the order is such that once I begin my workout, that’s it. There’s no stopping in the middle…. Or skipping things I don’t like…. On the Reformer...
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