cheryldbb.blogspot.com
The journey of life and learning
http://cheryldbb.blogspot.com/2008/11/i-cant-beleive-it-has-been-week-again.html
The journey of life and learning. Monday, November 24, 2008. I cant beleive it has been a week again. So just a quick post before I fly off to melbourne for a course. Training will be slightly off this week due to the course. I will fit mycardio in without an issue but I have rearranged weights to fit everything in. I trained 2 body parts yesterday (ow) and will do 2 on Thursday and then will have covered the lot by Sat. My food is all preped to take with me on the course so no excuses there. Thanks Rae&...
cheryldbb.blogspot.com
The journey of life and learning: November 2008
http://cheryldbb.blogspot.com/2008_11_01_archive.html
The journey of life and learning. Sunday, November 30, 2008. And here is the big event I am working for. very excited! I had a brilliant weekend just as I planned. Spent a great Sat with some friends on the back of their bikes. The adrenalin rush was mad and now thinking a bike might be on the cards for this young lady (although my Dad would likely disown me). Thursday, November 27, 2008. Well Friday again and looking back on the week I have no idea what I have done. I did manage to get in a great 2 hour...
cheryldbb.blogspot.com
The journey of life and learning: July 2008
http://cheryldbb.blogspot.com/2008_07_01_archive.html
The journey of life and learning. Wednesday, July 30, 2008. Ok this is a blog written in panic. Just been to the Naturopath. At lunch I really fancied a milkshake. I have not had one in about 3 years. So the whole dont have dairy thing blew me up like a balloon. So Naturopath puts me on the scales. I am now officially my heaviest weight EVER! New game of attack. I will now watch my portion sizes. Breakfast - 3/4 cup oats with berries, flax and 1/2 banana, protein shake. Dinner - 150g protein, 2 cup veg.
cheryldbb.blogspot.com
The journey of life and learning: September 2008
http://cheryldbb.blogspot.com/2008_09_01_archive.html
The journey of life and learning. Wednesday, September 24, 2008. I have been Supper happy, Supper energetic, Trained Hard, 1 hour Cardio every morning and eaten 110% for the week. I spoke to Hayzer on Monday saying I am ready to diet now. I think he was a little stunned. But im ready and that is alot better then being told you have to start dieting now. Bring on March 11th! Tuesday, September 2, 2008. Another highlight was watching the Coach get up and do his guest pose. He was jaw dropping amazing (...
cheryldbb.blogspot.com
The journey of life and learning: T-12 weeks and the Christmas holidays
http://cheryldbb.blogspot.com/2008/12/t-12-weeks-and-christmas-holidays.html
The journey of life and learning. Tuesday, December 23, 2008. T-12 weeks and the Christmas holidays. Training has been going guns a blazing. Training with Danielle is working out great and we train alot harder. My obliques are still hurting from Sunday's session. Cardio is even going well. I am now walking for an hour in the morning and the bike for 45 min at night. Im enjoying it and it makes it that much easier if its not a chore. Merry Christmas and I hope all your wishes come true in the New Year.
cheryldbb.blogspot.com
The journey of life and learning
http://cheryldbb.blogspot.com/2008/12/i-think-it-has-been-another-week.html
The journey of life and learning. Tuesday, December 9, 2008. After brunch I needed to hit the gym and Danielle was keen to train too (I knew one of the girls would be keen) and we trained HARD! Weight dropped slightly on Sat again and the big man patted me and said 'good girl'. So if its going in the right direction im happy. Still cant quite crack the 70kg mark but when I do there will be alot of cheering! I ended up walking for an hour as well yesterday . just not at the beach. View my complete profile.
cheryldbb.blogspot.com
The journey of life and learning: Another week down.
http://cheryldbb.blogspot.com/2008/11/another-week-down.html
The journey of life and learning. Thursday, November 27, 2008. Well Friday again and looking back on the week I have no idea what I have done. Tuesday night I flew out to Melbourne for a course which was brilliant and has really opened my eyes up to the possibilities with my work. I now have some idea to where I can lead into given time, hard work and just a smidge of luck. All is back on track with training and food. Had to stop my leg session 3 times last night to stop that 'ops here comes lunch' f...
cheryldbb.blogspot.com
The journey of life and learning: December 2008
http://cheryldbb.blogspot.com/2008_12_01_archive.html
The journey of life and learning. Tuesday, December 23, 2008. T-12 weeks and the Christmas holidays. Training has been going guns a blazing. Training with Danielle is working out great and we train alot harder. My obliques are still hurting from Sunday's session. Cardio is even going well. I am now walking for an hour in the morning and the bike for 45 min at night. Im enjoying it and it makes it that much easier if its not a chore. Merry Christmas and I hope all your wishes come true in the New Year.
cheryldbb.blogspot.com
The journey of life and learning
http://cheryldbb.blogspot.com/2008/11/im-back-to-land-of-living-just.html
The journey of life and learning. Sunday, November 16, 2008. Woke this morning to the miracle of a clear head. Must have been that big sleep and icecream that fixed me. I slept through my morning cardio but will make that up tonight. Scale has finally dropped again (must have just been the snot LOL). Im feeling more positive with the whole comp process (well today I do. who knows what tomorrow will bring). Work calls to I will catch you all very soon! November 16, 2008 at 3:46 PM. View my complete profile.
cheryldbb.blogspot.com
The journey of life and learning: August 2008
http://cheryldbb.blogspot.com/2008_08_01_archive.html
The journey of life and learning. Thursday, August 14, 2008. Had a few comments lately that have really thrown me for 6. Both came at work actually. Cheryl - are you using steriods again? Your shoulders are looking huge'. Now my first reaction was wow, thats great. big shoulders=growth=good little Body Builder. But the girl in me says HUGE? Is that a good thing. The next week a girl says 'Cheryl is it a compliment if I tell you that you have the biggest thighs I have ever seen? These few months are provi...
