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Sub 3 – First Marathon – Sub 3 Hour Goal – My JourneyFirst Marathon - Sub 3 Hour Goal - My Journey
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Sub 3 – First Marathon – Sub 3 Hour Goal – My Journey | sub3.wordpress.com Reviews
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First Marathon - Sub 3 Hour Goal - My Journey
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Good Thing I Switched – Sub 3
https://sub3.wordpress.com/2016/01/09/good-thing-i-switched
First Marathon – Sub 3 Hour Goal – My Journey. January 9, 2016. January 9, 2016. Good Thing I Switched. I can honestly say that I have never run in the snow (on purpose). I will find out tomorrow what that feels like #snowyassos. I’m just glad I moved my long run to Wednesday. I’m dedicated to this plan, but running in that for an hour and 30 minutes seems less than ideal. Here’s more snow pics! The view from my work downtown. Looking down my street. US 36 bikeway – where i do my training runs. You are c...
Sub 3 – Page 2 – First Marathon – Sub 3 Hour Goal – My Journey
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First Marathon – Sub 3 Hour Goal – My Journey. January 7, 2016. January 8, 2016. My Motor Outran My Chassi. Continue reading →. January 6, 2016. January 7, 2016. Continue reading →. December 31, 2015. January 7, 2016. Continue reading →. December 22, 2015. December 25, 2015. It’s a Marathon. Continue reading →. December 15, 2015. December 17, 2015. The Story So Far. Continue reading →. Newer posts →. Countdown to my Marathon. May 15th, 2016. The big day is here. Back to the Drawing Board.
Comeback – Sub 3
https://sub3.wordpress.com/2016/02/03/comeback/comment-page-1
First Marathon – Sub 3 Hour Goal – My Journey. February 3, 2016. February 3, 2016. I went for a run… on a treadmill… STILL COUNTS! I don’t need to go into detail about how bad treadmills are (that’s a given) but they are necessary. When the weather outside is this #blizzardesque. I knew that I would have to do some unsavory things with my training, but I was really hoping that wouldn’t include using one of those wretched. Of cleaning the device I despise #moredramatism. Did I just become a vegetarian!
Training Plan – Sub 3
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First Marathon – Sub 3 Hour Goal – My Journey. Let’s take this one step (actually like 29,568 steps) at a time…. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). Click to share on Pinterest (Opens in new window). Countdown to my Marathon. May 15th, 2016. The big day is here. Back to the Drawing Board. On Redundancy and Acknowledgment.
Bout This Blog – Sub 3
https://sub3.wordpress.com/about
First Marathon – Sub 3 Hour Goal – My Journey. At this point in my short running career it’s tough to tell whether I have run more miles, or more google searches about running. Chalk it up to my generation. I’ve learned. At least 90% of my running knowledge from the internet. More specifically from runner’s blogs. Now’s my chance to give back to the running community. I have the audacious goal of running my first marathon in under 3 hours. Either way, I will have fun and keep it entertaining. I wouldn...
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dannymtz2005 | werunsablog
https://werunsablog.wordpress.com/author/dannymtz2005
PR’s for Blanca. PR’s for Daniel. Https:/ werunsablog.wordpress.com. Hi everyone my name is Daniel. I really enjoy doing a hand full of things. I really like to eat, watch sports and most of all I really enjoy running. I am so glad my beautiful wife not only supports me but loves joining me as well. I am here to share my experiences in running and life. Labor Day Whine Run. So what are we to do on Labor Day? I know we both left it out there. It is pretty difficult to settle on a pace especially when it i...
Our first official family vacation…. | werunsablog
https://werunsablog.wordpress.com/2015/08/08/our-first-official-family-vacation
PR’s for Blanca. PR’s for Daniel. Our first official family vacation…. My parents had plans to visit Florida this year with a couple of other families from church and those plans fell through. Blanca and I decided to ask them if they would like to join us on our west coast adventure. I immediately began a second itinerary for them. Thursday night my parents came to sleep the night so that we would all arrive at the airport together. Lombard street is always a site to see. After getting some breakfast we ...
keeptakinganotherstep.wordpress.com
Habits, routines and daily practices – what’s yours? | Keep Taking Another Step
https://keeptakinganotherstep.wordpress.com/2016/07/13/habits-routines-and-daily-practices-whats-yours
Keep Taking Another Step. The next step is the most important. Almost end of June update – the worst laid plans. Habits, routines and daily practices – what’s yours? July 13, 2016. There’s always room for improvement but I need to get more serious about this. There are a few things that are part of my daily activities to help keep myself focused and reasonably healthy. Some of these include:. Improved eating habits, including more fruits and vegetables (still a long way to go with this! I’ve been l...
keeptakinganotherstep.wordpress.com
Almost end of June update – the worst laid plans | Keep Taking Another Step
https://keeptakinganotherstep.wordpress.com/2016/06/29/almost-end-of-june-update-the-worst-laid-plans
Keep Taking Another Step. The next step is the most important. No speedsters here – attempting a speed workout. Habits, routines and daily practices – what’s yours? Almost end of June update – the worst laid plans. June 29, 2016. It’s probably not a good idea to take on a goal without a solid plan. I also didn’t come up with a plan to eat better and maintain physical activity. A bit part of that lack of planning is that I’ve finished a busy and kind of stressful yet productive winter and ...I’m dis...
keeptakinganotherstep.wordpress.com
markdykeman | Keep Taking Another Step
https://keeptakinganotherstep.wordpress.com/author/markdykeman
Keep Taking Another Step. The next step is the most important. One character at a time. Habits, routines and daily practices – what’s yours? July 13, 2016. While I’m continuing to run regularly with the goal of running a couple of races this summer, one interesting career development has the potential to change things for me. I’ve recently transferred into a project management office within my company … Continue reading →. Almost end of June update – the worst laid plans. June 29, 2016. June 22, 2016.
keeptakinganotherstep.wordpress.com
So, that’s pretty much it for 2015 – a late running update | Keep Taking Another Step
https://keeptakinganotherstep.wordpress.com/2016/01/03/so-thats-pretty-much-it-for-2015-a-late-running-update
Keep Taking Another Step. The next step is the most important. Blogging resumes – more on one man’s running journey. Marathon Training 2016 – Week 1 →. So, that’s pretty much it for 2015 – a late running update. January 3, 2016. I’ve been thinking I should kind of wrap up 2015 by talking about how I fared with my running during the rest of 2015. However, the longer I waited, the harder it became to get it together and post something. Marathon By the Sea (Saint John, NB). First and foremost, I did not eat...
keeptakinganotherstep.wordpress.com
Notebooks: that useful obsession that’s not at all like drug addiction (and cleaner) | Keep Taking Another Step
https://keeptakinganotherstep.wordpress.com/2016/06/07/notebooks-that-useful-obsession-thats-not-at-all-like-drug-addiction-and-cleaner
Keep Taking Another Step. The next step is the most important. Setting sail for the (half) Marathon By The Sea →. Notebooks: that useful obsession that’s not at all like drug addiction (and cleaner). June 7, 2016. So, while I am busy thinking of ways to make Better Belly Month. Here are the four main notebooks that I’ve been using of late:. Starting from the left, with descriptions:. Books and Media Thoughts. Bullet Journal – May – June 2016. 8211; I’m a fan of freewriting and I’m also quite ...On my pro...
keeptakinganotherstep.wordpress.com
Chi running practice – a start | Keep Taking Another Step
https://keeptakinganotherstep.wordpress.com/2016/06/16/chi-running-practice-a-start
Keep Taking Another Step. The next step is the most important. No speedsters here – attempting a speed workout →. Chi running practice – a start. June 16, 2016. I’m trying to incorporate Chi Running. Into my running and it’s a challenge. Even though I took a 4 hour workshop I feel that I have a lot to learn. It does seem like the Chi Running posture is lending itself towards faster running, especially as I attempt to maintain the cadence of 180 foot strikes per minute (this is a pure guess on my part, I ...
keeptakinganotherstep.wordpress.com
markdykeman | Mentions | Keep Taking Another Step
https://keeptakinganotherstep.wordpress.com/mentions/markdykeman
Keep Taking Another Step. The next step is the most important. Habits, routines and daily practices – what’s yours? July 13, 2016. While I’m continuing to run regularly with the goal of running a couple of races this summer, one interesting career development has the potential to change things for me. I’ve recently transferred into a project management office within my company … Continue reading →. How to Be a Stoic. The Waiter's Pad. There I Go Rambling Again. To Quiet The Mind. Bouncing Back.to LIFE.
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Sub 3 – First Marathon – Sub 3 Hour Goal – My Journey
First Marathon – Sub 3 Hour Goal – My Journey. February 3, 2016. February 3, 2016. Continue reading →. January 25, 2016. January 25, 2016. Continue reading →. January 19, 2016. January 20, 2016. Continue reading →. January 14, 2016. January 15, 2016. Back to the Drawing Board. Continue reading →. January 12, 2016. Continue reading →. January 9, 2016. January 9, 2016. Kinda Snow Yasso 800’s. Continue reading →. January 9, 2016. January 9, 2016. Good Thing I Switched. Continue reading →. May 15th, 2016.
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