My chronical of training to run a sub-four hour marathon while managing a 3 young kids and working full time
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Breaking the four hour mark | My chronical of training to run a sub-four hour marathon while managing a 3 young kids and working full time | subfour.wordpress.com Reviews
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My chronical of training to run a sub-four hour marathon while managing a 3 young kids and working full time
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Great week! | Breaking the four hour mark
https://subfour.wordpress.com/2011/02/11/great-week
Breaking the four hour mark. My chronical of training to run a sub-four hour marathon while managing a 3 young kids and working full time. A few days off – already? Picking up the pace →. February 11, 2011. Well, it turns out that it likely won’t be possible for me to do a post every day! As soon as the weather warms up I’m going to start training on the hills in my area so that final hill in the Harry’s Spring Run off doesn’t kill me like it usually does! This entry was posted in Uncategorized. You are ...
Speed feeling more natural now! | Breaking the four hour mark
https://subfour.wordpress.com/2011/02/26/speed-feeling-more-natural-now
Breaking the four hour mark. My chronical of training to run a sub-four hour marathon while managing a 3 young kids and working full time. It’s been a busy week! Speed feeling more natural now! February 26, 2011. I hit the treadmill 4 times this week; the runs were various lengths but all followed the theme – getting used to a faster pace. Luckily the strategy seems to be working. When I was running at 8:49 and a great song started, I was itching to go faster! This entry was posted in Training. Hands Ope...
subfour | Breaking the four hour mark
https://subfour.wordpress.com/author/subfour
Breaking the four hour mark. My chronical of training to run a sub-four hour marathon while managing a 3 young kids and working full time. Speed feeling more natural now! February 26, 2011. I hit the treadmill 4 times this week; the runs were various lengths but all followed the theme – getting used to a faster pace. Luckily the strategy seems to be working. When I was running at 8:49 and a … Continue reading →. It’s been a busy week! February 19, 2011. Picking up the pace. February 12, 2011. On the trea...
Here we go! | Breaking the four hour mark
https://subfour.wordpress.com/2011/01/30/hello-world
Breaking the four hour mark. My chronical of training to run a sub-four hour marathon while managing a 3 young kids and working full time. Today’s run – Jan 31 →. January 30, 2011. This is day one for my blog about training for a sub-four hour marathon. I’ll need to hit many smaller goals before this becomes a reality, but I’m motivated. This is going to be the year. I have 258 days left to train for The Scotiabank Toronto Waterfront Marathon. On April 2, and the Goodlife Fitness Toronto Marathon. Keep t...
It’s been a busy week! | Breaking the four hour mark
https://subfour.wordpress.com/2011/02/19/its-been-a-busy-week
Breaking the four hour mark. My chronical of training to run a sub-four hour marathon while managing a 3 young kids and working full time. Picking up the pace. Speed feeling more natural now! It’s been a busy week! February 19, 2011. I only ran 3 times this week. Good thing is last weekend I had a fantastic run outside! It’s just 6 weeks to Harry’s Spring Run Off and I’d really like to keep it under 45 minutes this year. This entry was posted in Training. And tagged target pace. Picking up the pace.
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Breaking the four hour mark | My chronical of training to run a sub-four hour marathon while managing a 3 young kids and working full time
Breaking the four hour mark. My chronical of training to run a sub-four hour marathon while managing a 3 young kids and working full time. Speed feeling more natural now! February 26, 2011. I hit the treadmill 4 times this week; the runs were various lengths but all followed the theme – getting used to a faster pace. Luckily the strategy seems to be working. When I was running at 8:49 and a great song started, I was itching to go faster! It’s been a busy week! February 19, 2011. I ran for 46 minutes on t...
Finish Your Next Marathon in the TOP 25% | Sub Four Hour Marathon
You can finish the marathon in the top 25%. I'll show you how.without killing yourself. I guarantee you will finish the marathon in under 4 hours by training less, running smarter and not having to become some crazy, ridiculously fit runner. It's doable for anyone from the hardcore everyday runner to the first time marathoner. That's not to brag. That's to show you that I've figured out how to finish the marathon in the Top 25% EVERY-SINGLE-TIME. Sub Four Hour Marathon = Top 25% Finisher at Most Marathons.
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