submittheurge.blogspot.com

Submit the Urge

I explore the adventure, ups and downs included, of my quest to lose 30 lbs! Thursday, March 29, 2007. 1 egg and cheese on a bagel. 1 cup of caffeinated coffe. 1 egg salad sandwich on rye. 1 ready made Indian entree w/ nan bread. 1 packet of banana nut oatmeal. Two crackers with cream cheese. Ran four miles today. Temptation, and we're not talking about the group. Compulsive eaters are like drug addicts in a sense, constantly seeking a momentary refuge and repreive in habit. The illusion of any compulsiv...

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Submit the Urge | submittheurge.blogspot.com Reviews

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I explore the adventure, ups and downs included, of my quest to lose 30 lbs! Thursday, March 29, 2007. 1 egg and cheese on a bagel. 1 cup of caffeinated coffe. 1 egg salad sandwich on rye. 1 ready made Indian entree w/ nan bread. 1 packet of banana nut oatmeal. Two crackers with cream cheese. Ran four miles today. Temptation, and we're not talking about the group. Compulsive eaters are like drug addicts in a sense, constantly seeking a momentary refuge and repreive in habit. The illusion of any compulsiv...

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1 skip to main

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3 submit the urge

4 i had

5 1 cranberry juice

6 2 vodka tonics

7 posted by

8 lanerduck

9 no comments

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Submit the Urge | submittheurge.blogspot.com Reviews

https://submittheurge.blogspot.com

I explore the adventure, ups and downs included, of my quest to lose 30 lbs! Thursday, March 29, 2007. 1 egg and cheese on a bagel. 1 cup of caffeinated coffe. 1 egg salad sandwich on rye. 1 ready made Indian entree w/ nan bread. 1 packet of banana nut oatmeal. Two crackers with cream cheese. Ran four miles today. Temptation, and we're not talking about the group. Compulsive eaters are like drug addicts in a sense, constantly seeking a momentary refuge and repreive in habit. The illusion of any compulsiv...

INTERNAL PAGES

submittheurge.blogspot.com

1

Submit the Urge

http://www.submittheurge.blogspot.com/2007/03/im-not-sure-that-there-is-any.html

I explore the adventure, ups and downs included, of my quest to lose 30 lbs! Thursday, March 22, 2007. I'm not sure that there is any fundamental difference between myself and this woman right here, a meth addict who looks as if she's really down on her luck. The same goes for some of the stuff that I eat too. We both act without conscience when it comes to our fundamental compulsions and malada. My eating habits are awful though. Instead of piecing together the last two weeks of my routine, I'll start w...

2

Submit the Urge: Damn I'm tired

http://www.submittheurge.blogspot.com/2007/03/damn-im-tired.html

I explore the adventure, ups and downs included, of my quest to lose 30 lbs! Saturday, March 24, 2007. I bought a bottle of wine tonight that I'm about to go share with some friends. My psychologist says that I should lay off for a while, but I think a little wont hurt. I got the cheap stuff: Yellow Tail Shiraz. It's only $6.99 for a bottle. It is supposed to have all these benefits. Anyway, so far, at 9 pm, I've eat this today:. 1 Dunkin Donuts egg and cheese on a bagel. Crackers with cream cheese.

3

Submit the Urge: Getting Zen while running

http://www.submittheurge.blogspot.com/2007/03/getting-zen-while-running.html

I explore the adventure, ups and downs included, of my quest to lose 30 lbs! Sunday, March 25, 2007. Getting Zen while running. Missed Holy Mass tonight because of several reasons, but in a sense my spirituality hit reached a whole know plane today. At quarter to 6, I went for a run through my hometown. By mile two I was embracing my even pace, happy to just go at a comfortable speed, not to strain my thankless legs, which without complaint, work hard to keep me moving each day. THe cold air felt goo...

4

Submit the Urge: I get my exercise on two skates

http://www.submittheurge.blogspot.com/2007/03/i-get-my-exercise-on-two-skates.html

I explore the adventure, ups and downs included, of my quest to lose 30 lbs! Saturday, March 24, 2007. I get my exercise on two skates. I don't know how much people will want to read this Web log, but I'm excited for it. The whole reason I chose the tile Submit the Urge is because with nearly every person with a weight problem he or she has trouble with impulse control. Since beginning hockey for the first time since high school, I've lost 10 pounds at least. It's been a great way to meet people, get...

5

Submit the Urge: Temptation, and we're not talking about the group

http://www.submittheurge.blogspot.com/2007/03/temptation-and-were-not-talking-about.html

I explore the adventure, ups and downs included, of my quest to lose 30 lbs! Thursday, March 29, 2007. Temptation, and we're not talking about the group. Author David Burns describes temptations to do maladaptive things such as using drugs and alcohol as well as binge eating as a means of regulating one's moods and emotions. Compulsive eaters are like drug addicts in a sense, constantly seeking a momentary refuge and repreive in habit. The first rationalization is called "fortune-telling". Last night, I ...

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submittheurge.blogspot.com

Submit the Urge

I explore the adventure, ups and downs included, of my quest to lose 30 lbs! Thursday, March 29, 2007. 1 egg and cheese on a bagel. 1 cup of caffeinated coffe. 1 egg salad sandwich on rye. 1 ready made Indian entree w/ nan bread. 1 packet of banana nut oatmeal. Two crackers with cream cheese. Ran four miles today. Temptation, and we're not talking about the group. Compulsive eaters are like drug addicts in a sense, constantly seeking a momentary refuge and repreive in habit. The illusion of any compulsiv...

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