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Success in Various Forms

Success in Various Forms. Sunday, May 3, 2015. These last couple of weeks I look back and think where did January go. Seemed like everyone was just making New Years goals. Now we're headed into the first full week of May and I've thought about my own personal goals as well as others who had made a New Years resolution. What's the difference between my fitness goals and others who made a New Years Resolution? Brokenness and Humbleness are the two words that come to mind. I don't know, this isn't my fault!

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Success in Various Forms. Sunday, May 3, 2015. These last couple of weeks I look back and think where did January go. Seemed like everyone was just making New Years goals. Now we're headed into the first full week of May and I've thought about my own personal goals as well as others who had made a New Years resolution. What's the difference between my fitness goals and others who made a New Years Resolution? Brokenness and Humbleness are the two words that come to mind. I don't know, this isn't my fault!

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Success in Various Forms | successinvariousforms.blogspot.com Reviews

https://successinvariousforms.blogspot.com

Success in Various Forms. Sunday, May 3, 2015. These last couple of weeks I look back and think where did January go. Seemed like everyone was just making New Years goals. Now we're headed into the first full week of May and I've thought about my own personal goals as well as others who had made a New Years resolution. What's the difference between my fitness goals and others who made a New Years Resolution? Brokenness and Humbleness are the two words that come to mind. I don't know, this isn't my fault!

INTERNAL PAGES

successinvariousforms.blogspot.com

1

Success in Various Forms: December 2014

http://successinvariousforms.blogspot.com/2014_12_01_archive.html

Success in Various Forms. Monday, December 29, 2014. 2014, A Year of Growth. Just the other day as I was working with one of my clients and he asked me why I hadn't blogged in a while. Besides being busy, I really didn't have a reason. I responded with,. My life is boring. All I do is train, train clients, teach classes, go to the grocery store, meal prep, eat, sleep, repeat.". Then he asked me, "well. what else would you be doing? I laughed and said, "I don't know, something FUN! View my complete profile.

2

Success in Various Forms: CAN DO vs. CAN'T

http://successinvariousforms.blogspot.com/2015/03/can-do-vs-cant.html

Success in Various Forms. Wednesday, March 25, 2015. CAN DO vs. CAN'T. Just the other day I was outside of the gym and met an individual I hadn't met before. I introduced myself and the response wasn't the typical. The woman said, "Oh, your the famous trainer to all the stars! The one thing they all have in common is the desire be a better version of themselves. So what's the lesson? The lesson come from those who have faced struggle. Can we wake up and be thankful we are blessed to see another day?

3

Success in Various Forms: April 2014

http://successinvariousforms.blogspot.com/2014_04_01_archive.html

Success in Various Forms. Sunday, April 27, 2014. Saturday, April 26th several women from Genesis Health Clubs gathered in Heston, Kansas for the Emma Creek 5K walk/jog/run. The significance of this race is to celebrate Women's Health and Fitness. It was my 2nd year of participating and it was my goal to get as many women that I know to participate. Several of my clients were able to go and I couldn't have been more excited. Possibly a combo of everything, but I'm definitely paying for it today.

4

Success in Various Forms: Brokenness

http://successinvariousforms.blogspot.com/2015/05/brokenness.html

Success in Various Forms. Sunday, May 3, 2015. These last couple of weeks I look back and think where did January go. Seemed like everyone was just making New Years goals. Now we're headed into the first full week of May and I've thought about my own personal goals as well as others who had made a New Years resolution. What's the difference between my fitness goals and others who made a New Years Resolution? Brokenness and Humbleness are the two words that come to mind. I don't know, this isn't my fault!

5

Success in Various Forms: January 2015

http://successinvariousforms.blogspot.com/2015_01_01_archive.html

Success in Various Forms. Saturday, January 3, 2015. All Them Fitness Posts! One thing I never would have conceived is one of my fitness post offending someone. I won't go into detail, but I offended a friend of mine a while ago from something I posted about fitness and. The following is my last response to the individual that I feel my other readers maybe need to hear and see to truly understand my heart. The 'WHY' behind my ANNOYING gym posts, check-ins, and selfies. Subscribe to: Posts (Atom).

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determinedtoloseweightanddebt.blogspot.com

Determined to LOSE: Hospital Hill

http://determinedtoloseweightanddebt.blogspot.com/2012/06/hospital-hill.html

Tuesday, June 5, 2012. I must admit I wasn't looking forward to this race for several reasons. My sister signed us up for this one a while ago and I always planned to "train" for it but that really didn't happen. I did this, but never did the training on the weekends (I suck! Another reason I wasn't looking forward to this race is because it's ALL HILLS (hence the race name). URGHHH. The Crossroads that we ran last year was very hilly and that was the saddest little race I've ever done. I told everyone I...

determinedtoloseweightanddebt.blogspot.com

Determined to LOSE: December 2011

http://determinedtoloseweightanddebt.blogspot.com/2011_12_01_archive.html

Friday, December 16, 2011. Of course I'm not officially in maintenance mode, but with all the things that come along with the holidays, Thanksgiving-New Years, I made a decision that maintenance is the goal during this time. I'm not going to stress myself out about missing Title due to my niece and nephews Christmas programs, happy hours, or just plain relaxing! I've worked hard this year *pats self on back* so I deserve a mini-break from my journey. Hope you are doing the same. Subscribe to: Posts (Atom).

determinedtoloseweightanddebt.blogspot.com

Determined to LOSE: Update!

http://determinedtoloseweightanddebt.blogspot.com/2012/03/update.html

Monday, March 5, 2012. Nothing to much to report. I still haven't weighed in because I need a new battery for my scale. Obviously it's not a big deal to me because I just replaced the battery on my food scale, I just didn't rush to get one for the other one. Not too big on weighing in anymore? And also I take my measurements monthly and definitely seeing progress there. That's good enough for me right now. I registered for the Color Run on 6/30. It's not a competitive race at all, but that's fine wit...

determinedtoloseweightanddebt.blogspot.com

Determined to LOSE: June 2012

http://determinedtoloseweightanddebt.blogspot.com/2012_06_01_archive.html

Tuesday, June 5, 2012. I must admit I wasn't looking forward to this race for several reasons. My sister signed us up for this one a while ago and I always planned to "train" for it but that really didn't happen. I did this, but never did the training on the weekends (I suck! Another reason I wasn't looking forward to this race is because it's ALL HILLS (hence the race name). URGHHH. The Crossroads that we ran last year was very hilly and that was the saddest little race I've ever done. I told everyone I...

determinedtoloseweightanddebt.blogspot.com

Determined to LOSE: February 2012

http://determinedtoloseweightanddebt.blogspot.com/2012_02_01_archive.html

Wednesday, February 22, 2012. Period before Easter in Christian calendar: the period of 40 weekdays before Easter observed in some Christian churches as a period of prayer, penance, fasting, and self-denial. This period, starting on Ash Wednesday in Western churches, commemorates the 40 days that Jesus Christ spent fasting in the wilderness. I've never denied my love for coffee or diet pop. LOVE THEM BOTH. But coffee.oh my word. Need it every day, sometimes. Three times a day. And this doesn't include th...

determinedtoloseweightanddebt.blogspot.com

Determined to LOSE: April 2012

http://determinedtoloseweightanddebt.blogspot.com/2012_04_01_archive.html

Monday, April 23, 2012. 16 oz of skim milk, 1 cup of cheerios, and a banana. 1/3 of a large sweet potato with a sprinkle of cinnamon, approx 4 oz of rottisserie chicken (with skin), green beans (w/garlic salt). Strawberry Greek yogurt, protein bar, cup of cantelope. For dinner I'm having 6oz steak and broccoli. What's really going on with me. I also added Jillian Micheals 30 day shred to the routine. OOOOHHH WEEEEEE. I LOVE IT! It's a beast. I like the fact that it's "only" 20 minutes. I can conv...I'm s...

determinedtoloseweightanddebt.blogspot.com

Determined to LOSE: September 2011

http://determinedtoloseweightanddebt.blogspot.com/2011_09_01_archive.html

Friday, September 30, 2011. High Waist: 32.5. Upper arm: 12.5. 65 inches and 9lbs down this month! Started tracking my food again eating between 1300-1600 calories. A couple of days of 18k and oh OVERATE during the Labor day holiday (water weight had me seeing 200 on the scale! Exercise Review: Slacked a whole lot on DC but started Bridge to 10k program and Title Boxing 3x's a week. Still going strong on my streak. 1 inch gone from all places. Dance Central daily for at least 10 minutes. I love to run.

determinedtoloseweightanddebt.blogspot.com

Determined to LOSE: Races

http://determinedtoloseweightanddebt.blogspot.com/p/races.html

Weight Watchers - 5/22/11 - 38:11 - My first race running! Rock the Crossroads - 7/9/11 - 45:? Run/Walk (this was tough! Race for the Cure - 8/14/11 -? Great Prostate Challenge - 9/11/11 - 36:35.7. Buck O'Neil 2.2 mile run - 11/12/11 - 22:41. Sprint Thanksgiving Day run - 11/24/11 - 36:16. Hospital Hill - 6/1/2012 - 36:28 (lots of hills, minimum training). Subscribe to: Posts (Atom). I am 30yrs old and have this crazy idea (that I can't surpress) that I am a RUNNER! View my complete profile.

determinedtoloseweightanddebt.blogspot.com

Determined to LOSE: FB Message

http://determinedtoloseweightanddebt.blogspot.com/2012/02/fb-message.html

Wednesday, February 15, 2012. Last night a woman I went to high school with inboxed me the following message:. Hey Alicia, how have you been? But what is cool is how much her sending this message blessed me. Sometimes I get a bit arrogant about the process and my success thus far. I belittle it (a bit out of humility, but also out of ungratefulness), I get tired of it, I also forget about how far I've come and think too much about how long I still have to go. Yeah it's hard but like my friend said once e...

determinedtoloseweightanddebt.blogspot.com

Determined to LOSE: Typical Daily Meals

http://determinedtoloseweightanddebt.blogspot.com/2012/04/typical-daily-meals.html

Monday, April 23, 2012. 16 oz of skim milk, 1 cup of cheerios, and a banana. 1/3 of a large sweet potato with a sprinkle of cinnamon, approx 4 oz of rottisserie chicken (with skin), green beans (w/garlic salt). Strawberry Greek yogurt, protein bar, cup of cantelope. For dinner I'm having 6oz steak and broccoli. Subscribe to: Post Comments (Atom). I am 30yrs old and have this crazy idea (that I can't surpress) that I am a RUNNER! View my complete profile. The Things I Discuss. Whats really going on with me.

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Success in Various Forms

Success in Various Forms. Sunday, May 3, 2015. These last couple of weeks I look back and think where did January go. Seemed like everyone was just making New Years goals. Now we're headed into the first full week of May and I've thought about my own personal goals as well as others who had made a New Years resolution. What's the difference between my fitness goals and others who made a New Years Resolution? Brokenness and Humbleness are the two words that come to mind. I don't know, this isn't my fault!

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