sudellfit.com

Lindsay Sudell

Fascial Stretch Therapy : Fitness : Health : Wellbeing. Fascial Stretch Therapy : Fitness : Health : Wellbeing. Not only is Lindsay a Fascial Stretch Therapist, but she is also an Occupational Therapist, an ACE-Certified Personal Trainer, and a Crossfit L1 (CF-L1) Trainer! Lindsay has a unique skill set in combining her three passions to bring increased health, flexibility, fitness and functional independence to clients of all ages and abilities! Through The Stretch to Win Institute. In addition to creat...

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Lindsay Sudell | sudellfit.com Reviews

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Fascial Stretch Therapy : Fitness : Health : Wellbeing. Fascial Stretch Therapy : Fitness : Health : Wellbeing. Not only is Lindsay a Fascial Stretch Therapist, but she is also an Occupational Therapist, an ACE-Certified Personal Trainer, and a Crossfit L1 (CF-L1) Trainer! Lindsay has a unique skill set in combining her three passions to bring increased health, flexibility, fitness and functional independence to clients of all ages and abilities! Through The Stretch to Win Institute. In addition to creat...

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1 fascial stretch therapy

2 personal training

3 about lindsay

4 testimonials

5 lindsay sudell

6 sudellfit

7 dietary consultation

8 meal preparation assistance

9 scroll down

10 pain free

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fascial stretch therapy,personal training,about lindsay,testimonials,lindsay sudell,sudellfit,dietary consultation,meal preparation assistance,scroll down,pain free,reduces stress,eliminates trigger points,improves sleep quality,absolutely,let me help

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Lindsay Sudell | sudellfit.com Reviews

https://sudellfit.com

Fascial Stretch Therapy : Fitness : Health : Wellbeing. Fascial Stretch Therapy : Fitness : Health : Wellbeing. Not only is Lindsay a Fascial Stretch Therapist, but she is also an Occupational Therapist, an ACE-Certified Personal Trainer, and a Crossfit L1 (CF-L1) Trainer! Lindsay has a unique skill set in combining her three passions to bring increased health, flexibility, fitness and functional independence to clients of all ages and abilities! Through The Stretch to Win Institute. In addition to creat...

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sudellfit.com

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Personal Training — Lindsay Sudell

http://www.sudellfit.com/personal-training

Want to know why I should train you? What are the benefits of High Intensity Functional Fitness Training? Get the most bang for your buck! Get in and out of the gym in one hour & achieve amazing results! Burn more fat and build more lean muscle mass! Yes, you can do both at the same time! Boost your metabolism and increase your daily caloric burn! That means that post-workout, you will continue to burn calories even at rest! Improve your overall health!

2

About Lindsay — Lindsay Sudell

http://www.sudellfit.com/about-lindsay

Lindsay is a Fascial Stretch Therapist, an Occupational Therapist, an ACE-Certified Personal Trainer, and a Crossfit L1 (CF-L1) Trainer. In combining her passions, Lindsay offers a unique skill set that brings increased health, flexibility, fitness and functional independence to clients of all ages and abilities. Prehab 2 Perform is an innovative wellness clinic based out of Venice, California that provides Physical and Occupational Therapy services, Fascial Stretch Therapy, Massage Therapy, body work se...

3

Fascial Stretch Therapy — Lindsay Sudell

http://www.sudellfit.com/fascial-stretch-therapy

What is Fascial Stretch Therapy? Fascial Stretch Therapy, or FST, is an innovative system of manual, assisted stretch therapy techniques that includes joint capsule, fascial and muscular stretching to rapidly eliminate pain, improve mobility, restore impaired function, reduce recovery time and optimize athletic performance. Benefits of Fascial Stretch Therapy. Re-aligns and re-organizes fascia to improve overall mobility. Can increase flexibility by up to 52% in just one session. FST is for you whether y...

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Lindsay Sudell

Fascial Stretch Therapy : Fitness : Health : Wellbeing. Fascial Stretch Therapy : Fitness : Health : Wellbeing. Not only is Lindsay a Fascial Stretch Therapist, but she is also an Occupational Therapist, an ACE-Certified Personal Trainer, and a Crossfit L1 (CF-L1) Trainer! Lindsay has a unique skill set in combining her three passions to bring increased health, flexibility, fitness and functional independence to clients of all ages and abilities! Through The Stretch to Win Institute. In addition to creat...

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