stressreduction123.blogspot.com
Reduce your stress with a snap of your fingers: March 2010
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Reduce your stress with a snap of your fingers. Trigger and activate your natural energies to reduce your stress levels, improve your creativity and feel calm, happy and relaxed using these "non-religious" meditation and mindfulness techniques. Photo by Ajay Royyuru - http:/ tinyurl.com/WorksByAjay. Wednesday, March 31, 2010. You do what with a tennis ball? Thanks to my friend Barry for this idea! Try it and let me know how it works for you! Sudesh Kannan, PhD. Links to this post. Monday, March 29, 2010.
stressreduction123.blogspot.com
Reduce your stress with a snap of your fingers: May 2010
http://stressreduction123.blogspot.com/2010_05_01_archive.html
Reduce your stress with a snap of your fingers. Trigger and activate your natural energies to reduce your stress levels, improve your creativity and feel calm, happy and relaxed using these "non-religious" meditation and mindfulness techniques. Photo by Ajay Royyuru - http:/ tinyurl.com/WorksByAjay. Sunday, May 9, 2010. 5 Common Challenges to Meditation. One of my favorite websites is “Zen Stories to Tell Your Neighbors”. Http:/ www-usr.rider.edu/ suler/zenstory/zenstory.html. Wandering mind and focus.
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Reduce your stress with a snap of your fingers: Mindfulness Exercise: The Who, Where and What of Your Happiness
http://stressreduction123.blogspot.com/2012/10/mindfulness-exercise-who-where-and-what.html
Reduce your stress with a snap of your fingers. Trigger and activate your natural energies to reduce your stress levels, improve your creativity and feel calm, happy and relaxed using these "non-religious" meditation and mindfulness techniques. Photo by Ajay Royyuru - http:/ tinyurl.com/WorksByAjay. Thursday, October 4, 2012. Mindfulness Exercise: The Who, Where and What of Your Happiness. The three places where you feel the most joy. How often do you visit these places? Sudesh Kannan, PhD. In 1994, I wa...
stressreduction123.blogspot.com
Reduce your stress with a snap of your fingers: April 2010
http://stressreduction123.blogspot.com/2010_04_01_archive.html
Reduce your stress with a snap of your fingers. Trigger and activate your natural energies to reduce your stress levels, improve your creativity and feel calm, happy and relaxed using these "non-religious" meditation and mindfulness techniques. Photo by Ajay Royyuru - http:/ tinyurl.com/WorksByAjay. Tuesday, April 27, 2010. A surefire way to reduce your stress! One of my favorite radio programs is " Speaking of Faith. Hosted by Krista Tippet. On the show last week,. 1 Spend time with your loved ones.
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Reduce your stress with a snap of your fingers: June 2012
http://stressreduction123.blogspot.com/2012_06_01_archive.html
Reduce your stress with a snap of your fingers. Trigger and activate your natural energies to reduce your stress levels, improve your creativity and feel calm, happy and relaxed using these "non-religious" meditation and mindfulness techniques. Photo by Ajay Royyuru - http:/ tinyurl.com/WorksByAjay. Friday, June 29, 2012. Too busy to meditate? Some of my meditation students complain that while they love meditation, they can’t see to find time for it in their busy schedule. How long should I meditate?
stressreduction123.blogspot.com
Reduce your stress with a snap of your fingers: April 2012
http://stressreduction123.blogspot.com/2012_04_01_archive.html
Reduce your stress with a snap of your fingers. Trigger and activate your natural energies to reduce your stress levels, improve your creativity and feel calm, happy and relaxed using these "non-religious" meditation and mindfulness techniques. Photo by Ajay Royyuru - http:/ tinyurl.com/WorksByAjay. Friday, April 13, 2012. Key to happiness - cultivate our capacity for kindness! If you would like to learn more, check out her book “Happiness is an inside job”. May I be happy and peaceful. May I live with l...
stressreduction123.blogspot.com
Reduce your stress with a snap of your fingers: Quantity over quality counts in Meditation!
http://stressreduction123.blogspot.com/2012/09/quantity-over-quality-counts-in.html
Reduce your stress with a snap of your fingers. Trigger and activate your natural energies to reduce your stress levels, improve your creativity and feel calm, happy and relaxed using these "non-religious" meditation and mindfulness techniques. Photo by Ajay Royyuru - http:/ tinyurl.com/WorksByAjay. Saturday, September 1, 2012. Quantity over quality counts in Meditation! My response is very simple -Quantity over quality! Check out the guest blog - "Too Busy to Meditate? Sudesh Kannan, PhD. In 1994, I was...
stressreduction123.blogspot.com
Reduce your stress with a snap of your fingers: September 2012
http://stressreduction123.blogspot.com/2012_09_01_archive.html
Reduce your stress with a snap of your fingers. Trigger and activate your natural energies to reduce your stress levels, improve your creativity and feel calm, happy and relaxed using these "non-religious" meditation and mindfulness techniques. Photo by Ajay Royyuru - http:/ tinyurl.com/WorksByAjay. Saturday, September 1, 2012. Quantity over quality counts in Meditation! My response is very simple -Quantity over quality! Check out the guest blog - "Too Busy to Meditate? Sudesh Kannan, PhD. In 1994, I was...
stressreduction123.blogspot.com
Reduce your stress with a snap of your fingers: Too busy to meditate?
http://stressreduction123.blogspot.com/2012/06/too-busy-to-meditate.html
Reduce your stress with a snap of your fingers. Trigger and activate your natural energies to reduce your stress levels, improve your creativity and feel calm, happy and relaxed using these "non-religious" meditation and mindfulness techniques. Photo by Ajay Royyuru - http:/ tinyurl.com/WorksByAjay. Friday, June 29, 2012. Too busy to meditate? Some of my meditation students complain that while they love meditation, they can’t see to find time for it in their busy schedule. How long should I meditate?