gol-fit.com
Rich Freedman – GOL-FIT
http://www.gol-fit.com/about/rich-freedman
The Fountain of You. Super 2 Day Game Improvement Clinics. Is now available here and in digital form on Amazon.com. Rich and his wife Linda reside in Vancouver, Washington and have thirteen grandchildren. 8220;I’ve lost 20 pounds and gained 20 yards off the tee. I look better, feel better, and have more endurance to finish 18 holes. Rich’s program is second to none.” Steve B. Vancouver, WA. Site Created by Synchronicity Marketing and Web Desgin.
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D’Golf Diet – GOL-FIT
http://www.gol-fit.com/about/dgolf-diet
The Fountain of You. Super 2 Day Game Improvement Clinics. The D’Golf Diet. The Proper Way to Lose Weight and Feel Great. Simple, effective, easy to follow and very inexpensive! No packaged products or confusing meal plans to follow. Fast results: most begin losing the first week. Avoids the ‘plateau effect that plagues many dieters. Eat a wide variety of foods and snacks. Allows cheating days so you don’t have to give up cravings for your favorite foods. Why it works and how much does it cost? When you ...
gol-fit.com
Quincy Heard – GOL-FIT
http://www.gol-fit.com/about/quincy-heard
The Fountain of You. Super 2 Day Game Improvement Clinics. Born and raised in Montgomery, Alabama, Quincy attended Auburn University in Music Performance until June 1988 when he enlisted in the United States Navy. For the past 14 years, Quincy has focused his career on developing the character of the next generation. His is most proud of his 100% graduation rate and more than 50 youth matriculating to college. Quincy and his wife Liisa reside in Portland, Oregon.
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Customized Corporate Retreats – GOL-FIT
http://www.gol-fit.com/ccr
The Fountain of You. Super 2 Day Game Improvement Clinics. The Fountain of You. Super 2 Day Game Improvement Clinics. Eldridge J. Broussard. The Ultimate in Customized Corporate Retreats. Noted trainer, coach and inspirational speaker on leadership, professional development and personal relationships, in conjunction with GOL-FIT.com. Featuring PGA professional golf instruction, certified fitness training and health/wellness/life extension clinics, present a new customized way for your business to succeed.
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Super 2 Day Game Improvement Clinics – GOL-FIT
http://www.gol-fit.com/super-2-day-game-improvement-clinics
The Fountain of You. Super 2 Day Game Improvement Clinics. Super 2 Day Game Improvement Clinics. The Fountain of You. Super 2 Day Game Improvement Clinics. Quincy Heard, PGA Professional. Rich Freedman, Master Fitness Trainer and Certified TPI Golf Fitness Instructor. Super 2 day Game Improvement Clinics. Note: Class size limited to 8. Taken lessons and game not improving? Keep making the same mistakes? Tired by the end of a round? Our clinics address all aspects of your game. Physical, mental and. Half-...
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Special Programs – GOL-FIT
http://www.gol-fit.com/special-programs
The Fountain of You. Super 2 Day Game Improvement Clinics. GOL-FIT.com’s Special Programs. GOL-FIT.com features several special programs to both help lower your health care costs as well as provide retreat-style seminars for Board of Directors and Senior Management Teams. Our Corporate Programs include:. Half day and full day Health and Wellness Seminars for all employee levels designed to lower health care costs by creating awareness and motivation to improve health thru fitness and nutritional protocols.
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Sitemap – GOL-FIT
http://www.gol-fit.com/sitemap
The Fountain of You. Super 2 Day Game Improvement Clinics. The Fountain of You. Super 2 Day Game Improvement Clinics. Site Created by Synchronicity Marketing and Web Desgin.
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Gol-Fit.com Basic Workout – GOL-FIT
http://www.gol-fit.com/about/gol-fit-com-basic-workout
The Fountain of You. Super 2 Day Game Improvement Clinics. Gol-Fit.com Basic Workout. Gol-Fit.com’s Functional Strength Training Workout. While our workout is great for beginners, it can be used effectively by both intermediate and advanced levels and has been designed specifically for muscular growth (hypertrophy) to improve overall strength and cardiovascular efficiency. First, a few instructions and precautions:. The proper training sequence is as follows:. I warm up ( 5-10 minutes). Cardio (i.e&#...
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