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2012 Summit of StrengthAugust 4 & 5, Oklahoma City
http://summitofstrength.blogspot.com/
August 4 & 5, Oklahoma City
http://summitofstrength.blogspot.com/
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2012 Summit of Strength | summitofstrength.blogspot.com Reviews
https://summitofstrength.blogspot.com
August 4 & 5, Oklahoma City
summitofstrength.blogspot.com
2012 Summit of Strength: Sneek Peek of T's
http://summitofstrength.blogspot.com/2012/06/sneek-peek-of-ts.html
2012 Summit of Strength. August 4 and 5, Oklahoma City. Friday, June 1, 2012. Sneek Peek of T's. Dustin and Kenzie Rippetoe. Subscribe to: Post Comments (Atom). Previous Attendee Special Rate. Pay in full now and get last years rate of $699. New Attendee Special Rate (Limited). New Attendee Rate= $1149! Click below to get YOUR spot. We have a hard limit of 50 attendees. There will be a $150 cancellation/transaction fee and no refunds after July 1st 2012. Sneek Peek of Ts. Attendees, Followers and Fans.
2012 Summit of Strength: October 2011
http://summitofstrength.blogspot.com/2011/10
2012 Summit of Strength. August 4 and 5, Oklahoma City. Monday, October 10, 2011. We are definitely add barbells to the mix this year! Details will be posted here as soon as a know them. Dustin and Kenzie Rippetoe. Subscribe to: Posts (Atom). Previous Attendee Special Rate. Pay in full now and get last years rate of $699. New Attendee Special Rate (Limited). New Attendee Rate= $1149! Click below to get YOUR spot. 1 2 days of training/hanging with Master Instructors. Attendees, Followers and Fans. Dustin ...
2012 Summit of Strength: Progress!
http://summitofstrength.blogspot.com/2012/06/progress.html
2012 Summit of Strength. August 4 and 5, Oklahoma City. Friday, June 1, 2012. Meat is ordered; Shirts are designed and we have just two weeks before we go to full price. I will be sending out emails next week asking for travel schedule and shirt size. Dustin and Kenzie Rippetoe. Subscribe to: Post Comments (Atom). Previous Attendee Special Rate. Pay in full now and get last years rate of $699. New Attendee Special Rate (Limited). New Attendee Rate= $1149! Click below to get YOUR spot. Sneek Peek of Ts.
2012 Summit of Strength: Final Summit
http://summitofstrength.blogspot.com/2012/05/final-summit.html
2012 Summit of Strength. August 4 and 5, Oklahoma City. Wednesday, May 16, 2012. Consider this official: this will be the final Summit of Strength Hosted by Kenzie and I. No problems I assure you, just as the Master Instructors and I get busier and busier making the world a stronger place it is becoming harder to get the schedule together. What does this mean to you? Not Yet come get one of the last 12 spots. Available and help us go out with a bang. 4 hours of that this year. Dustin and Kenzie Rippetoe.
2012 Summit of Strength: Shuttle Schedule
http://summitofstrength.blogspot.com/2012/08/shuttle-schedule.html
2012 Summit of Strength. August 4 and 5, Oklahoma City. Thursday, August 2, 2012. Hotel to Center Shuttle Schedule (Approx.). Friday: 1130, 1200. Saturday and Sunday: 730, 800, 830. Kenzie Rippetoe will be at hotel Friday to ensure everyone gets a ride. Dustin and Kenzie Rippetoe. Subscribe to: Post Comments (Atom). Previous Attendee Special Rate. Pay in full now and get last years rate of $699. New Attendee Special Rate (Limited). New Attendee Rate= $1149! Click below to get YOUR spot. Guthrie OK, 73044.
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scienceoftheswing.blogspot.com
Science of the Swing: April 2012
http://scienceoftheswing.blogspot.com/2012_04_01_archive.html
Science of the Swing. And many other movements. Thursday, April 26, 2012. So how does bell size affect power output on the swing? Going from 32kg up to 40kg results in a 2.7% drop in forc. E, and going from 40kg up to 48kg drops my force another 7.6%. Force production per kettlebell (in newtons). Can I swing the 48? Yes If my goal is maximal power, which bell will get me to my goal the quickest? Force production and force:body weight ratio. Changes in load vs. changes in force. Finally when comparing eve...
scienceoftheswing.blogspot.com
Science of the Swing: October 2011
http://scienceoftheswing.blogspot.com/2011_10_01_archive.html
Science of the Swing. And many other movements. Tuesday, October 11, 2011. And the winner is. Well, it depends. With 60% of the votes, public opinion says Pavel. But the force plate shows something different - depending on what the question is. Who generated the most force? Force to body weight is a very important athletic component. Want to jump off the ground or run? He pointed out the benefits of bone density, but also the more force you generate on the up swing the more you have to control on the dow...
scienceoftheswing.blogspot.com
Science of the Swing: Who is the most forceful?
http://scienceoftheswing.blogspot.com/2011/10/who-is-most-forceful.html
Science of the Swing. And many other movements. Monday, October 3, 2011. Who is the most forceful? I ended my last post with the teaser regarding who generated more force at the 2011 Summit of Strength -quick plug all the cool people will be at the 2012 SOS. Before I give the answer, lets get a little poll going. Visit my Facebook page to vote. If we aren't friends, find me - Brandon Hetzler. We will see who the winner of public opinion is and then we will see who the real winner is. The Gift of Fear.
scienceoftheswing.blogspot.com
Science of the Swing: Uh-oh.....
http://scienceoftheswing.blogspot.com/2011/09/uh-oh.html
Science of the Swing. And many other movements. Friday, September 16, 2011. Met with the Statistician this morning to discuss the Data we collected at the Summit of Strength from the force plate and the FMS. It can't be good when someone that deals with stats for a living says: "ohhhh, you are giving me a headache! Subscribe to: Post Comments (Atom). 2012 Summit of Strength. Respect and Honor Rant. Brandon's Rules of Training: Rule #4. Want to Learn the Greatest Move Ever? Kettlebells from the Ground Up.
scienceoftheswing.blogspot.com
Science of the Swing: Good news!
http://scienceoftheswing.blogspot.com/2011/11/good-news.html
Science of the Swing. And many other movements. Sunday, November 13, 2011. BUT, THE GOOD NEWS is that at this point there are significant differences! So everyones time - Dustin, Brett, Jeff, Geoff, Dave, and all participants and data collectors- wasn't wasted. Exactly, what the differences are we don't know yet. We are still trying to narrow that down. Subscribe to: Post Comments (Atom). 2012 Summit of Strength. Respect and Honor Rant. Brandon's Rules of Training: Rule #4. Kettlebells from the Ground Up.
scienceoftheswing.blogspot.com
Science of the Swing: What the forceplate can tell us.
http://scienceoftheswing.blogspot.com/2011/09/what-forceplate-can-tell-us.html
Science of the Swing. And many other movements. Monday, September 19, 2011. What the forceplate can tell us. The language of Movement is feel" - Gray Cook. When people find out that I regularly have people swing kettlebells on a force plate, the first question I always get is "how do I compare to? More importantly how will that improve their swing? My opinion: knowing your power output won't do anything to improve your technique. I can tell you what you feel, then show you what you feel. The swing de...
scienceoftheswing.blogspot.com
Science of the Swing: September 2011
http://scienceoftheswing.blogspot.com/2011_09_01_archive.html
Science of the Swing. And many other movements. Monday, September 19, 2011. What the forceplate can tell us. The language of Movement is feel" - Gray Cook. When people find out that I regularly have people swing kettlebells on a force plate, the first question I always get is "how do I compare to? More importantly how will that improve their swing? My opinion: knowing your power output won't do anything to improve your technique. I can tell you what you feel, then show you what you feel. The swing de...
scienceoftheswing.blogspot.com
Science of the Swing: November 2011
http://scienceoftheswing.blogspot.com/2011_11_01_archive.html
Science of the Swing. And many other movements. Sunday, November 13, 2011. BUT, THE GOOD NEWS is that at this point there are significant differences! So everyones time - Dustin, Brett, Jeff, Geoff, Dave, and all participants and data collectors- wasn't wasted. Exactly, what the differences are we don't know yet. We are still trying to narrow that down. Subscribe to: Posts (Atom). 2012 Summit of Strength. Respect and Honor Rant. Brandon's Rules of Training: Rule #4. Want to Learn the Greatest Move Ever?
scienceoftheswing.blogspot.com
Science of the Swing: And the winner is.........
http://scienceoftheswing.blogspot.com/2011/10/and-winner-is.html
Science of the Swing. And many other movements. Tuesday, October 11, 2011. And the winner is. Well, it depends. With 60% of the votes, public opinion says Pavel. But the force plate shows something different - depending on what the question is. Who generated the most force? Force to body weight is a very important athletic component. Want to jump off the ground or run? He pointed out the benefits of bone density, but also the more force you generate on the up swing the more you have to control on the dow...
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SUMMIT REAL ESTATE
Wednesday, June 29, 2011. WHO SAYS SHORT-SALE LENDERS CAN'T DO MATH? Several months have gone by and nothing has changed in the short-sale real estate market. Homeowners are still struggling with protracted short-sale timelines which have an incredibly high fall-out rate. Some short-sales stay on the market up to 1000 days! Nevertheless, Realtors know how to get buyers and sellers together as this is our job description. Why then do Lenders and their Investors ignore real estate professionals? Tell Congr...
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2012 Summit of Strength
2012 Summit of Strength. August 4 and 5, Oklahoma City. Thursday, August 2, 2012. Hotel to Center Shuttle Schedule (Approx.). Friday: 1130, 1200. Saturday and Sunday: 730, 800, 830. Kenzie Rippetoe will be at hotel Friday to ensure everyone gets a ride. Dustin and Kenzie Rippetoe. Wednesday, June 20, 2012. I will be sending out an email on Friday asking for very important questions. ). Dustin and Kenzie Rippetoe. Friday, June 1, 2012. Sneek Peek of T's. Dustin and Kenzie Rippetoe. Wednesday, May 16, 2012.
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