summitrun.blogspot.com

The passing of the summits

The passing of the summits. A blog primarily about trailrunning, ultramarathons and endurance training and competition at high altitudes in mountain terrain. Mont Blanc 80 km 2015 race report. It has gone three weeks since I ran Mont Blanc 80 km. In 2013 and Petite Trotte a Leon. Well, I woke up with a slight headache and realized that my first mistake was that did not arrive in Chamonix until late afternoon the day before the race and therefore had no time to adjust better to the altitude and surroundin...

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The passing of the summits | summitrun.blogspot.com Reviews

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The passing of the summits. A blog primarily about trailrunning, ultramarathons and endurance training and competition at high altitudes in mountain terrain. Mont Blanc 80 km 2015 race report. It has gone three weeks since I ran Mont Blanc 80 km. In 2013 and Petite Trotte a Leon. Well, I woke up with a slight headache and realized that my first mistake was that did not arrive in Chamonix until late afternoon the day before the race and therefore had no time to adjust better to the altitude and surroundin...

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The passing of the summits | summitrun.blogspot.com Reviews

https://summitrun.blogspot.com

The passing of the summits. A blog primarily about trailrunning, ultramarathons and endurance training and competition at high altitudes in mountain terrain. Mont Blanc 80 km 2015 race report. It has gone three weeks since I ran Mont Blanc 80 km. In 2013 and Petite Trotte a Leon. Well, I woke up with a slight headache and realized that my first mistake was that did not arrive in Chamonix until late afternoon the day before the race and therefore had no time to adjust better to the altitude and surroundin...

INTERNAL PAGES

summitrun.blogspot.com

1

The passing of the summits: July 2014

http://www.summitrun.blogspot.com/2014_07_01_archive.html

The passing of the summits. A blog primarily about trailrunning, ultramarathons and endurance training and competition at high altitudes in mountain terrain. Learning from past experiences. Of course, we made some navigation mistakes, got a little bit thirsty due to the heat before we found water at a farmhouse, and I got annoyed with the Garmin GPSmap 64s more than once, but overall we could have hoped for more difficult challenges, but it was not to be this beautiful summer day. Yesterday we ran of cou...

2

The passing of the summits: Monday morning movie

http://www.summitrun.blogspot.com/2015/05/monday-morning-movie.html

The passing of the summits. A blog primarily about trailrunning, ultramarathons and endurance training and competition at high altitudes in mountain terrain. The perfect short film to watch on the Monday morning commute on the way to a new work week. I found it on Fossil Alpinism. One of my absolute favorite blogs. Subscribe to: Post Comments (Atom). View my complete profile. Strength training for mountain ultramarathon runne. To use or not to use trekking poles during ultramarathon running?

3

The passing of the summits: May 2015

http://www.summitrun.blogspot.com/2015_05_01_archive.html

The passing of the summits. A blog primarily about trailrunning, ultramarathons and endurance training and competition at high altitudes in mountain terrain. The perfect short film to watch on the Monday morning commute on the way to a new work week. I found it on Fossil Alpinism. One of my absolute favorite blogs. Strength training for mountain ultramarathon runners and foot strike patterns. That I have attended, and the POSE method. At the Irunfar website. I do not know the current situation in the US ...

4

The passing of the summits: April 2015

http://www.summitrun.blogspot.com/2015_04_01_archive.html

The passing of the summits. A blog primarily about trailrunning, ultramarathons and endurance training and competition at high altitudes in mountain terrain. The importance of downhill training for mountain ultramarathon trail running. 8211; the importance of training downhill running when preparing for mountain ultratrail running. This winter I read with interest a new article about the subject by Vernillo and colleagues from the universities in Milan, Verona and Bologna in Italy entitled. The time of t...

5

The passing of the summits: Mont Blanc 80 km 2015 race report

http://www.summitrun.blogspot.com/2015/07/mont-blanc-80-km-2015-race-report.html

The passing of the summits. A blog primarily about trailrunning, ultramarathons and endurance training and competition at high altitudes in mountain terrain. Mont Blanc 80 km 2015 race report. It has gone three weeks since I ran Mont Blanc 80 km. In 2013 and Petite Trotte a Leon. Well, I woke up with a slight headache and realized that my first mistake was that did not arrive in Chamonix until late afternoon the day before the race and therefore had no time to adjust better to the altitude and surroundin...

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potpodnoge.wordpress.com

Pokukat v Beneško Slovenijo | pot pod noge

https://potpodnoge.wordpress.com/2015/06/13/pokukat-v-benesko-slovenijo

Pokukat v Beneško Slovenijo. Kako majhna je Slovenija, se zaveš šele, ko se ti zdi dobri dve uri vožnje neskončno daleč. Toliko se namreč traja pot iz Ljubljane do Kobarida. Pa še cesto popravljajo. Kdo se bo vozil tako daleč, če je dostop do treh četrtin države hitrejši in udobnejši. No, tokrat sva bila na srečo primorana it tudi bogu za rit. Treba je bilo izkoristit podarjeno razvajanje v Hiši Franko. Tokrat so prišla na vrsto tudi kolesa. Prvi dan v najzahodnejši konec Slovenije Breginjski Kot. Vmes p...

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pot pod noge | iskat meje | Page 2

https://potpodnoge.wordpress.com/page/2

En krog po Nanosu. No, končno sem prišel do uživaškega teka. Na primorskem sončno, brez burje, sredi zime prek deset stopinj. Juhuuu! Kot nalašč za spoznavanje trase UTVV. Tokrat raje počakam, da se obljube vremenkotov izpolnijo in ne rinem ven sredi noči. S Šnitko ob pol desetih v soncu brez oblačka parkirava v Razdrtem pri vetrnici. Veter je sicer precej šibak. Temperature so pa kar zimske (pod ničlo). Pot pod noge proti soncu. Na robu planote je snega malo manj. Po dobrih štirih urah zaključim krog pr...

potpodnoge.wordpress.com

Z glavo skozi zid: Tek na Grintovec 2015 | pot pod noge

https://potpodnoge.wordpress.com/2015/07/28/z-glavo-skozi-zid-tek-na-grintovec-2015

Z glavo skozi zid: Tek na Grintovec 2015. Ko je mokrota zadnjih dni odplaknila načrte o prvem družinskem kampiranju, se je bilo treba znajti drugače. V soboto smo na Osolniku ob ocvirkovci in štrudlu opazovali nevihtno predstavo nad sosednjim hribom. “Oči, oči! A veš, da še nikoli nisem videla strele! Prižge se in takoj ugasne! ZZ topka z dvema pomagačicama. Bravo babe! Na sedlo pridem v uri in šest minut. Če bo šlo tako dalje bo končni čas pod dve uri. Odlično! Še višje od oblakov. Res se tako vleče!

potpodnoge.wordpress.com

potpodnoge | pot pod noge

https://potpodnoge.wordpress.com/author/gozdni-2

Na Ljubljanskem maratonu je tradicionalno super vzdušje. Če ti ponudijo še zastonj štartnino, bi bil greh, če ne bi šel. In seveda sem šel . . . . NA KRATKO: Ljudi je vsako leto več. Navijači vedno glasni. Energija je taprava. Strojmachine vsako leto sekajo, kot se spodobi. Vreme vedno je. Okrepčevalnice so založene, proga označena. Ob in na sami progi znani nasmejani obrazi. Precej brezvezen zapis. A ne? Kdor se še ni naveličal, lahko bere naprej:. Let’s hit the road! Samo tole je zid, ne cesta. 8221; &...

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Vikend sendvič s kislimi kumaricami | pot pod noge

https://potpodnoge.wordpress.com/2015/03/18/vikend-sendvic-s-kislimi-kumaricami

Vikend sendvič s kislimi kumaricami. So na tekaški sceni postali moderni sendviči. In to raznih sort. Od pustih tek tek, prek kombiniranih s cestnim, gorskim, trail, itervalnim in kar je še podobnik tekov. Pa kombinacije s kolesarjenjem, plavanjem poodništvom. In tudi bolj eksotične. Na primer s smučanjem. Neposvečeni ste verjetno uganili, da ne gre za rezine kruha z nadevom. Temveč za kombinacije daljših treningov v dveh ali treh dneh zaporedoma. 8221; Pospravljava opremo v ruzake. “Rresssk! Spet bo tre...

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Po sledeh starih Slovanov | pot pod noge

https://potpodnoge.wordpress.com/2015/04/26/po-sledeh-starih-slovanov

Po sledeh starih Slovanov. Čeprav sem šel le do prvega hribčka, sem vseeno nabral dobrih 800 višinskih metrov vzpona.Zdaj se pa lahko v miru cel dan valjam z otroki po bazenu. One thought on “ Po sledeh starih Slovanov. Pingback: Učka (off) trail pot pod noge. Leave a Reply Prekinite odgovor. Tukaj vnesite vaš komentar. Fill in your details below or click an icon to log in:. Email (Address never made public). Komentirate prijavljeni s svojim WordPress.com računom. ( Log Out. Larr; Previous Post. Http:/ o...

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Gas skoz hosto. (35. tek na Šmarno Goro 2014) | pot pod noge

https://potpodnoge.wordpress.com/2014/10/06/gas-skoz-hosto-35-tek-na-smarno-goro-2014

Gas skoz hosto. (35. tek na Šmarno Goro 2014). Tri, štiri, gas! V soboto se je spet vse poklopilo. Zjutraj sem bil poln energije, lepo vreme je bilo naročeno in Šmarna gora je vabila na preizkus. Spet je prišla prva sobota v oktobru in finale svetovnega pokala v gorskih tekih. Z vso gorskotekaško smetano. Proga je dolga 10km in med vijuganjem po pobočjih Šmarne Gore in Grmade nabere 700 višinskih metrov vzpona. Skoraj tri minute bolje od rezultata izpred treh let. ODLIČNO! Na koncu bi izrekel pohvale vse...

potpodnoge.wordpress.com

Jahanje Košute | pot pod noge

https://potpodnoge.wordpress.com/2015/05/19/449

Že dolgo me vabi, da bi ga odtekel v enem kosu. Sploh od kar smo z otroki odkrili planino Kofce in se bolj pogosto znajdem v tistih koncih. Seveda nisem prvi s to idejo. Že kratko iskanje po spletu pokaže, da so greben obiskali že tako gorniki,. Kot tudi gorski tekači. No, prišel je tudi moj čas:. Malo po sončku, malo po senčki. Nad Vadinami je še kar spodobno zasneženo. Tole je šele četrtina grebena. Očitno so tudi gamsi pismeni. S severa je precej drugače. Sam greben naj bi bil dolg prek 10km. 100 milj...

potpodnoge.wordpress.com

Ljubljanski Maraton 2014 | pot pod noge

https://potpodnoge.wordpress.com/2014/10/28/ljubljanski-maraton-2014

Letos sem bil v soboto in nedeljo podporna ekipa tekačicam. Bilo je nekako takole:. Skoraj, kot moj Peter. No, to je že druga zgodba. Ljudje so nama ploskali in navijali za naju! Na koncu sva obe dobili medalji! Leave a Reply Prekinite odgovor. Tukaj vnesite vaš komentar. Fill in your details below or click an icon to log in:. Email (Address never made public). Komentirate prijavljeni s svojim WordPress.com računom. ( Log Out. Komentirate prijavljeni s svojim Twitter računom. ( Log Out. Next Post →.

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The passing of the summits

The passing of the summits. A blog primarily about trailrunning, ultramarathons and endurance training and competition at high altitudes in mountain terrain. Mont Blanc 80 km 2015 race report. It has gone three weeks since I ran Mont Blanc 80 km. In 2013 and Petite Trotte a Leon. Well, I woke up with a slight headache and realized that my first mistake was that did not arrive in Chamonix until late afternoon the day before the race and therefore had no time to adjust better to the altitude and surroundin...

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