SUMSHARDBODY.BLOGSPOT.COM

SUMMER TIME

This is where I rant about food, health, food and life.did I say food? Friday, March 23, 2012. Almost harder then the strict diet I was on! Will power don't fail me! Wednesday, February 8, 2012. And it Begins Again. It has been a long time since I have posted anything on here. Christmas in Montreal was magical and New Years was fun! I have made many recipes since my last post and I am lagging on my updates. I owe many recipes. We are already in February! The time is flyin' by. Sunday, December 4, 2011.

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SUMMER TIME | sumshardbody.blogspot.com Reviews

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This is where I rant about food, health, food and life.did I say food? Friday, March 23, 2012. Almost harder then the strict diet I was on! Will power don't fail me! Wednesday, February 8, 2012. And it Begins Again. It has been a long time since I have posted anything on here. Christmas in Montreal was magical and New Years was fun! I have made many recipes since my last post and I am lagging on my updates. I owe many recipes. We are already in February! The time is flyin' by. Sunday, December 4, 2011.

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1 summer time

2 training update

3 ahhh

4 posted by summer

5 no comments

6 email this

7 blogthis

8 share to twitter

9 share to facebook

10 share to pinterest

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summer time,training update,ahhh,posted by summer,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,1 comment,lentil stew,frickin' freezing outside,1 onion diced,1 carrot sliced,2 bay leaves,our turkey less thanksgiving

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SUMMER TIME | sumshardbody.blogspot.com Reviews

https://sumshardbody.blogspot.com

This is where I rant about food, health, food and life.did I say food? Friday, March 23, 2012. Almost harder then the strict diet I was on! Will power don't fail me! Wednesday, February 8, 2012. And it Begins Again. It has been a long time since I have posted anything on here. Christmas in Montreal was magical and New Years was fun! I have made many recipes since my last post and I am lagging on my updates. I owe many recipes. We are already in February! The time is flyin' by. Sunday, December 4, 2011.

INTERNAL PAGES

sumshardbody.blogspot.com

1

SUMMER TIME: November 2011

http://www.sumshardbody.blogspot.com/2011_11_01_archive.html

This is where I rant about food, health, food and life.did I say food? Saturday, November 26, 2011. Being Healthy is a Way of Life. I don't think that I am the picture of perfect health, but I have had several people ask me for advice. One of the most recent questions is "What diet did you go on? Or "Were there any pills that you used? Being healthy and losing weight can't start when you walk into the gym doors and end when you leave. It is a lifestyle. Friday, November 25, 2011. 2 slices of whole wheat ...

2

SUMMER TIME: June 2011

http://www.sumshardbody.blogspot.com/2011_06_01_archive.html

This is where I rant about food, health, food and life.did I say food? Thursday, June 30, 2011. Bloated.AND Broccoli for Breakfast? Got my protein in the mail Tuesday afternoon. They are both delicious! The workouts have not been that bad. Today was probably the most difficult, but leg day usually is. I did 200 lunges, 80 squats, 48 leg extensions, 48 leg curls, 48 extensions on the leg press, 96 calf raises and one hour of cardio. The diet? I am bloated 24/7! That is TOO extreme.". I don't like that term.

3

SUMMER TIME: Being Healthy is a Way of Life

http://www.sumshardbody.blogspot.com/2011/11/being-healthy-is-way-of-life.html

This is where I rant about food, health, food and life.did I say food? Saturday, November 26, 2011. Being Healthy is a Way of Life. I don't think that I am the picture of perfect health, but I have had several people ask me for advice. One of the most recent questions is "What diet did you go on? Or "Were there any pills that you used? Being healthy and losing weight can't start when you walk into the gym doors and end when you leave. It is a lifestyle. Subscribe to: Post Comments (Atom). What DO you eat?

4

SUMMER TIME: Thankfulness....

http://www.sumshardbody.blogspot.com/2011/11/thankfulness.html

This is where I rant about food, health, food and life.did I say food? Wednesday, November 23, 2011. So, I know it is not Thanksgiving yet. It is Thanksgiving Eve. I was trying to figure out what to write about and then I realized that tomorrow is meant to be a day of reflection (and the anniversary of pilgrims taking over Native American land.but let's not focus on that.I wonder if Thanksgiving ever makes Native Americans angry? Back to being thankful. 4 Iggy. I literally want to eat my nephew. Im Aller...

5

SUMMER TIME: Training Update...

http://www.sumshardbody.blogspot.com/2012/03/training-update.html

This is where I rant about food, health, food and life.did I say food? Friday, March 23, 2012. Almost harder then the strict diet I was on! Will power don't fail me! Subscribe to: Post Comments (Atom). Things that Motivate Me! Fat Free Vegan Food. Summy Stout. Watermark template. Powered by Blogger.

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SUMMER TIME

This is where I rant about food, health, food and life.did I say food? Friday, March 23, 2012. Almost harder then the strict diet I was on! Will power don't fail me! Wednesday, February 8, 2012. And it Begins Again. It has been a long time since I have posted anything on here. Christmas in Montreal was magical and New Years was fun! I have made many recipes since my last post and I am lagging on my updates. I owe many recipes. We are already in February! The time is flyin' by. Sunday, December 4, 2011.

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