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Schedule a Session ‹ Cheryl Champagne

http://cherylchampagne.com/schedule-a-lesson

Raquo; Schedule a Session. Sessions are available in your home, office or my private waterfront studio. Arrangements for larger venue’s can be made upon need, including several beautiful indoor and outdoor venues throughout Pinellas County. 8211; Private sessions to meet your needs, 60 minutes, 75 minutes, 90 minutes. Small group sessions, bridal parties, weddings and special occasions, call for more information. Session rate ranges – $ 75 – $ 150. Conscious Body Method Coaching. Get Fit for Life!

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Conscious Body Method Coaching ‹ Cheryl Champagne

http://cherylchampagne.com/method-coaching-2

Conscious Body Method Coaching. Raquo; Conscious Body Method Coaching. Coaching is an interactive process that facilitates behavior change through a structured and supportive relationship. It closes the gap between where you, the client, currently are and where you want to be! Coaching is a relatively new profession which employs tools and techniques from a variety of sources, including psychology, sports training, business skills and performance and time mangement. What is Mindful Coaching? It requires ...

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Reiki ‹ Cheryl Champagne

http://cherylchampagne.com/reiki

Is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is “spiritually guided life force energy.”. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki. Treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results. In fact, Reiki. System of natural...

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About ‹ Cheryl Champagne

http://cherylchampagne.com/about-us

MS, E-RYT 500, CPT, CBMC is an International Yoga Instructor, Certified Forrest Yoga Instructor, National Strength and Conditioning Association Certified Personal Trainer, Conscious Body Method Coach, Reiki Master and Nutritionist. Cheryl is a natural teacher who has devoted her life to health, wellness and fitness of the mind as well as the body. Http:/ www.workingwomenoftampabay.com/Content/Members/MemberPublicProfile.aspx? Http:/ www.corefitnesssolution.com/team.php.

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Classes/Workshops/BootCamp ‹ Cheryl Champagne

http://cherylchampagne.com/classes

Tuesday and Friday – 9:15 am. Stretch and Flex Yoga. The City of Belleair Beach,. 444 Causeway Blvd,. Belleair Beach, FL 33786, (727) 595-4646. Come Stretch and Flex with us! Nidra (this class can be arranged as a private or small group session). Sunset Sail and Stand Up. We depart from Island Estates, Clearwater Beach, FL 33767. 1000 per person, $ 15.00 Materials Fee. Yoga Tune Up Tension Tamer. During this workshop we will create freedom and strength throughout the body. Introduction to Forrest Yoga.

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Yoga ‹ Cheryl Champagne

http://cherylchampagne.com/yoga

Http:/ www.workingwomenoftampabay.com/Content/Members/MemberPublicProfile.aspx? Http:/ www.corefitnesssolution.com/team.php.

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Testimonials ‹ Cheryl Champagne

http://cherylchampagne.com/testimonials

8220;Cheryl’s first priority is the care she provides to others. Her strength lies in her ability to communicate in a friendly way to ordinary people. She’s real.”. Ana T Forrest, owner of Forrest Yoga Institute: A Circle of Healing and Yoga, Santa Monica, CA. 8220;I never liked working out. Working out with Cheryl has made me like working out and appreciate the importance of it. I’ve developed strength both inner and physical that I never knew I had.”. Jane Mak, Tampa, FL. Kristi K, Clearwater, FL.

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Personal Training ‹ Cheryl Champagne

http://cherylchampagne.com/personal-training-2

Raquo; Personal Training. Do you want to lose weight, get in shape, improve your strength and flexibility? Would you like to maintain a functional level fitness for a better lifestyle? Is your closet shrinking your clothes? A comprehensive Total Body Fitness Assessment will be performed to develop your personalized workout plan specific to your needs. This includes:. Testing cardiovascular endurance, muscle strength, flexibility. Posture analysis and muscle imbalances. Measuring core function and strength.

shaktitest.bandhayoga.com

Workshops

http://www.shaktitest.bandhayoga.com/workshops.html

September 13-14, 2014. Renee Yoga (Kansas City, MO). September 26-28, 2014. Pure Yoga (New York, NY). October 3-5, 2014. Iyengar Yoga School of Toronto (Toronto, Canada). November 7-9, 2014. Suncoast Yoga (Tampa, FL). November 26-27, 2014. Moksha Yoga at Blue Spirit (Nosara, Costa Rica). Nov 29 - Dec 6, 2014. Blue Spirit (Nosara, Costa Rica). April 17-19, 2015. Yoga Manchester (Manchester, United Kingdom). April 24-26, 2015. Triyoga (London, United Kingdom). Please contact workshops@bandhayoga.com.