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Offerings | Katie Collins Yoga - Albany, New York

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No products in the cart. Take your gaze from the yoga studio wall. To beautiful blue skies and calm waters. Drift yourself into a floating studio surrounded by the sounds of nature and the smells of fresh mountain air (can life get much better? This floating practice is creatively designed to help find a deeper connection with nature while energizing one’s practice through core strength and balance. I don’t believe in staring at a clock all day. Yoga is one of the greatest gifts for an athlete. I have be...

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Blog | Katie Collins Yoga - Albany, New York

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No products in the cart. September 1, 2016. Ask a Wanderlust Mentor: What’s on Your Altar? 8220;From malas to medicine bags, our altar essentials ground us and remind of. Us of what’s important.”. August 23, 2016 by Grace Edquist. August 31, 2016. Ask a Wanderlust Mentor: What’s your power pose? 8220;Own your power, own your practice.”…. July 25, 2016 By Grace Edquist. February 8, 2016. Why Yoga Answers Absolutely Nothing. Originally posted on Elephant Journal:. I think we’ve got it wrong, yogis. We are ...

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My Story | Katie Collins Yoga - Albany, New York

http://katietheyogi.com/my-story

No products in the cart. I hated my first yoga class. My hamstrings cried. My hips screamed for help. I felt incredibly defeated and my competitive side bubbled up to a rapid boil. It took me a year to work up the courage to try once more. This time, falling completely in love. Maybe it was a different voice and atmosphere. Yoga provided an incredible balance for my studies. The phone call that acknowledged I had lost four cousins in a plane crash. A Phone Call That Reminded Me.

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Category GTS Clothing | Katie Collins Yoga - Albany, New York

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No products in the cart. October 24, 2015. The Importance of Yoga For Athletes. We need to be able to find our balance, just as we are. We need to be able to control our thoughts, our minds, and our breath. This can help athletes work through injuries, stress, tension on or off the field or even hard to handle coaches and teammates. Or, at the very core, ourselves! And I completely understand, but it is so incredibly rewarding and an incredible way to aspire to be a more dynamic, well rounded athlete.

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SUPYOGA | Katie Collins Yoga - Albany, New York

http://katietheyogi.com/supyoga

No products in the cart. SIGN-UP FOR SUP YOGA ON MINDBODY. All pricing includes BOGA board rental SUP yoga instruction. 17500 (35.00 per class). 30000 (30.00 per class). Private and semiprivate instruction upon request. Private and semiprivate SUP and SIP’s upon request. She will lead you into many comfortable positions and modifications that are stand up paddleboard specific. SUP yoga is taught at a very slow pace- perfect for beginner and advanced yogis alike. What should I wear/bring? Please do not br...

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Why Yoga Answers Absolutely Nothing | Katie Collins Yoga - Albany, New York

http://katietheyogi.com/2016/02/08/why-yoga-answers-absolutely-nothing

No products in the cart. February 8, 2016. Why Yoga Answers Absolutely Nothing. Originally posted on Elephant Journal:. Http:/ www.elephantjournal.com/2016/01/why-yoga-answers-absolutely-nothing/. It’s been six years and I still don’t know why my four cousins died in a plane crash. I still don’t know why my ex-boyfriend chose her over me. And I still don’t know why my sister’s infertility problems are diagnosed as unexplained. I think we’ve got it wrong, yogis. Yoga answers absolutely nothing. Because th...

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The Importance of Yoga For Athletes | Katie Collins Yoga - Albany, New York

http://katietheyogi.com/2015/10/24/the-importance-of-yoga-for-athletes

No products in the cart. October 24, 2015. The Importance of Yoga For Athletes. We need to be able to find our balance, just as we are. We need to be able to control our thoughts, our minds, and our breath. This can help athletes work through injuries, stress, tension on or off the field or even hard to handle coaches and teammates. Or, at the very core, ourselves! And I completely understand, but it is so incredibly rewarding and an incredible way to aspire to be a more dynamic, well rounded athlete.

katietheyogi.com

Ask a Wanderlust Mentor: What’s your power pose? | Katie Collins Yoga - Albany, New York

http://katietheyogi.com/2016/08/31/ask-wanderlust-mentor-whats-power-pose

No products in the cart. August 31, 2016. Ask a Wanderlust Mentor: What’s your power pose? 8220;Own your power, own your practice.”…. July 25, 2016 By Grace Edquist. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). You may also like. Ask a Wanderlust Mentor: What’s on Your Altar? Why Yoga Answers Absolutely Nothing. Yoga Is To be Lived, Not Performed. Leave a comment Cancel reply. Notify me of new posts by email.

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Jammin’ | Katie Collins Yoga - Albany, New York

http://katietheyogi.com/jammin

No products in the cart. Music is a universal language. I am often asked about the music I play in classes and workshops, so I’ve added this page with my Spotify playlists. Enjoy and keep rising! Certain lyrics have become mantras for me. In this sense, I owe credit to some amazing singer/songwriters who have expressed their mantras lyrically, cultivating an incredible background to my yoga practice. Nahko & Medicine for the People. New episodes on iTunes every two weeks by moon cycle!