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Sunshine And Sweat | Finding fitness, living sunny.Finding fitness, living sunny.
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Finding fitness, living sunny.
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Sunshine And Sweat | Finding fitness, living sunny. | sunshineandsweat.wordpress.com Reviews
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Finding fitness, living sunny.
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catmelnyk | Sunshine And Sweat
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Finding fitness, living sunny. The Road to Fitness. January 31, 2013. So I’m officially addicted to weight lifting. It seems like the most idiotic thing to get excited about. This week I can count to 10, next week I’ll count to 12 wah-ha-ha! I really did assume that it was as simple as that though. But it’s surprise! It’s an adrenaline rush just knowing there’s so much to learn. This is amplified every time I see someone doing a new move (new to me) in the gym. What the hell is that? As I fall for weight...
About Me | Sunshine And Sweat
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Finding fitness, living sunny. My name is Cat. My nickname is Kitty Cat Meow (KCM). I’m a chick. I’m a scientist from 10a-4p and run a photography company the other however many hours I’m awake. I used to be The Sexual Triathlete. But I’ve reverted to general athlete smut queen status. I love avocado and the band Queen but have yet to enjoy them together. I keep striving for a healthy fit lifestyle despite always wanting cookies. Today, the man is a paddleboard instructor and racer. While I have set ...
Priorities | Sunshine And Sweat
https://sunshineandsweat.wordpress.com/2013/01/22/priorities
Finding fitness, living sunny. January 22, 2013. Yesterday me and the man were driving to a fun run. A few lights from our destination I spied an SUV roll through a red light and quickly warned Mike. To slow down which inevitably turned into a full on break as the SUV slammed into the driver’s side of the car directly in front of us. It’s amazing how quickly car accidents happen and even when you’re not in them your brain is still slow to put the pieces together. There was no use in yelling at these peop...
Surviving Each Week | Sunshine And Sweat
https://sunshineandsweat.wordpress.com/2013/01/16/surviving-each-week
Finding fitness, living sunny. January 16, 2013. Most of my non-explosive daily menus look something like this:. Half a banana before the gym. Protein shake or eggs after the gym. Ground turkey or chicken with black beans or veggies. Other half of banana. Super secret m&ms (tsk tsk on me). Salad with romaine, spinach, Chicken, nuts, dried cranberries, bell pepper, onion and homemade balsamic dressing. Mmmmm. Leave a Reply Cancel reply. Enter your comment here. Address never made public). You are commenti...
January | 2013 | Sunshine And Sweat
https://sunshineandsweat.wordpress.com/2013/01
Finding fitness, living sunny. Monthly Archives: January 2013. The Road to Fitness. January 31, 2013. So I’m officially addicted to weight lifting. It seems like the most idiotic thing to get excited about. This week I can count to 10, next week I’ll count to 12 wah-ha-ha! I really did assume that it was as simple as that though. But it’s surprise! I might as well make exercise playing cards cause apparently I want them all. Greedy me. As I fall for weights I also learn why people do what they do. Pe...
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ironmikeheadspace.blogspot.com
Tacking Into The Wind: 2012 Race Preview!
http://ironmikeheadspace.blogspot.com/2012/02/2012-race-preview.html
Tacking Into The Wind. Meanderings through water, life, and spirit. It's about that time to start setting away some important weekends in 2012 for racing. Whether you're doing a sprint or a full 140.6, planning out your races and, by extension, your training, is of the utmost importance. Without further adieu, my 2012 race season is this:. March 10 - Gate River Run. March 25 - Great Clermont Triathlon. April 1 - Nautica South Beach Triathlon. April 29 - St. Anthony's Triathlon. Fernandina Beach, FL: I'm ...
ironmikeheadspace.blogspot.com
Tacking Into The Wind: Plush.
http://ironmikeheadspace.blogspot.com/2013/01/plush.html
Tacking Into The Wind. Meanderings through water, life, and spirit. The other morning, I planned on going for a nice little run before the sun came up. I thought to myself, "I'll wear my Vibrams today! Vibrams (and barefoot style running shoes for that matter) have next to zero cushioning. I weigh over 200lbs. I'm running on concrete. This is a recipe for nothing but pain! That being said, I think barefoot and minimalist shoes ( Vibram. Etc) are great for things such as soft surface running, TRX training.
thesexualtriathlete.blogspot.com
The Sexual Triathlete: January 2013
http://thesexualtriathlete.blogspot.com/2013_01_01_archive.html
Triathlons, Relationships and Human Observation. Saturday, January 12, 2013. I have left the world of Triathlon. Not forever, but for now. If you'd like to continue to follow my fitness adventures (oh joy! You can at Sunshine and Sweat. Thank you all for reading :). Subscribe to: Posts (Atom). Subscribe To The Sexual Triathlete. How long are you on the bike before your manhood or lady chinchilla starts hating you? Picture Window template. Powered by Blogger.
ironmikeheadspace.blogspot.com
Tacking Into The Wind: Gathering thoughts...
http://ironmikeheadspace.blogspot.com/2012/04/gathering-thoughts.html
Tacking Into The Wind. Meanderings through water, life, and spirit. I've got some time to burn at 5am in an Orlando airport terminal this morning. So why not get some words down? Not gonna lie, it would be nice to see you more often.". Those words blindsided me. We currently live less than three miles away from each other. What the hell was so important that I couldn't make time to see one of my best friends of 15 years? Next post - An open letter to the world of triathlon. April 4, 2012 at 8:52 AM.
ironmikeheadspace.blogspot.com
Tacking Into The Wind: ESI Augusta 70.3
http://ironmikeheadspace.blogspot.com/2011/09/esi-augusta-703.html
Tacking Into The Wind. Meanderings through water, life, and spirit. ESI Augusta 70.3. Well, another race is in the books and another medal is hanging on my wall. Was a race to remember. This was a club race for the Central Florida Tri Club. For some reason, I wasn't as nervy for this 70.3 as I was for Florida back in May. It could have been that I had more training, or trusted it more, or just was moreso just put at ease by the exceedingly simple swim and run courses that Augusta presents. The day before...
ironmikeheadspace.blogspot.com
Tacking Into The Wind: Tumble.
http://ironmikeheadspace.blogspot.com/2013/01/tumble.html
Tacking Into The Wind. Meanderings through water, life, and spirit. Sometimes you just want to get outside. You want to get outside so bad that nothing will stop you. Wind? Whatever. Sixty-five degree water? I'm tough. Overhead waves and washing machine surf? Poseidon's got nothing on me. Deciding to brave those particular conditions on a paddleboard and without a wetsuit is at best foolhardy and at worst a recipe for hypothermia. Then the next one hits. Same feeling. The same shock. We get back on our b...
thesexualtriathlete.blogspot.com
The Sexual Triathlete: Moving Day...
http://thesexualtriathlete.blogspot.com/2013/01/moving-day.html
Triathlons, Relationships and Human Observation. Saturday, January 12, 2013. I have left the world of Triathlon. Not forever, but for now. If you'd like to continue to follow my fitness adventures (oh joy! You can at Sunshine and Sweat. Thank you all for reading :). Subscribe to: Post Comments (Atom). Subscribe To The Sexual Triathlete. How long are you on the bike before your manhood or lady chinchilla starts hating you? Picture Window template. Powered by Blogger.
ironmikeheadspace.blogspot.com
Tacking Into The Wind: An Open Letter to Triathlon
http://ironmikeheadspace.blogspot.com/2012/04/open-letter-to-triathlon.html
Tacking Into The Wind. Meanderings through water, life, and spirit. An Open Letter to Triathlon. Why then, did I have such a nagging feeling in the back of my head? Don't get me wrong; all the things I said earlier are true. I figured that this would be something I could do my whole life until I'm old and made it to Kona based on athlete attrition alone. Everything was looking great. You're not going to agree with me, I know. You're going to think I don't have what it takes. You're going to think...Now w...
ironmikeheadspace.blogspot.com
Tacking Into The Wind: Reinvention
http://ironmikeheadspace.blogspot.com/2013/01/reinvention.html
Tacking Into The Wind. Meanderings through water, life, and spirit. Dear reader (assuming I have at least one),. In what I can only describe as the 3rd iteration of my blogging attempts, this space will now be for more random musings on life and it's unintentional hilarity. Here's to a better decade of writing at age 30. The aesthetic mess is temporary. I'll get to it at some point.). Posted using BlogPress from my iPhone. Subscribe to: Post Comments (Atom). An Open Letter to Triathlon.
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sunshineandsunflowers.wordpress.com
Sunshine and Sunflowers | Trying to look on the bright side of life
Trying to look on the bright side of life. Bank holiday phenomenon and Broken. May 6, 2013. I hold up my hands and admit that while I am house proud, I am terrible at cleaning the flat. I can just never be bothered and the flatmate normally beats me to it anyway! Carved up and served my ‘just bung it in the oven’ chicken breast joint to eat separately. An entire hour of fast-paced dancing, particularly when, like me, you do little to no exercise per week, is very tiring! Posted in Daily Sunshine. At the ...
sunshineandsunglasses.wordpress.com
Sunshine and Sunglasses | "On the beach, you can live in bliss."
July 6, 2010 · 2:14 pm. And I are on the same wavelength. July 4, 2010 · 7:01 pm. Today, I was under the Eiffel Tower celebrating American independence in the best way I could- eating hotdogs in a baguette and drinking wine straight from the bottle. This year I was at the beach 🙂. Happy 4th, you guys. Photo by the lovely Nicole. Filed under pretty places. Tagged as eiffel tower. July 2, 2010 · 4:42 pm. It’s probably no secret that I love the beach- what can I say? Filed under pretty places. Fact: I don&...
sunshineandsunlight.blogspot.com
Anak.Desa Bercherita
SILA RINGAN-RINGANKAN TULANG JARI ANDA UNTUK MENGKLIK. Rakan² saya sayang. Sunday, 10 July 2011. Dah lama kan Yana tak update blog. Haishhh. Memang lama. Ingatkan masa lepas dapat result haritu nak terus update. Tapi busy sangat. Nak tau apa yang jadi? Baca kat bawah nie. Alasan-alasan kenapa Yana tak update blog. 1 Dulu sibuk sebab nak LJM. Memang tak sempat dah ehh nak update-update blog neh. Fesbuk pun kejap-kejap ja bukak. Exam lagi penting kan. Pehtu memang tak sempat arr. P/s : Doakan abah n kawan ...
sunshineandsuperfoods.blogspot.com
sunshine & superfoods
sunshineandsweat.wordpress.com
Sunshine And Sweat | Finding fitness, living sunny.
Finding fitness, living sunny. The Road to Fitness. January 31, 2013. So I’m officially addicted to weight lifting. It seems like the most idiotic thing to get excited about. This week I can count to 10, next week I’ll count to 12 wah-ha-ha! I really did assume that it was as simple as that though. But it’s surprise! It’s an adrenaline rush just knowing there’s so much to learn. This is amplified every time I see someone doing a new move (new to me) in the gym. What the hell is that? As I fall for weight...
sunshineandsweetiepies.wordpress.com
Sunshine & SweetiePies. | Just a slice of life and its daily delights.
July 21, 2011 · 4:29 pm. Sorry I’ve been a stranger. I’ve got a lot going on. I haven’t had a day off work in over a week. I’m taking an online accounting class. Ew. In more exciting news, I just started a foundation called Sound of Soweto for the school that my family and I visit in Kenya. Check out the website! Its been a long time coming, and I’m just THRILLED that its finally happening. Praise the Lord! He is being so good. My Kelly Rae Roberts journal. Bobo’s Oat Bars. Jesus Things gonna be changin&...
Sunshine and Sweet Tea | The good things in life
Sunshine and Sweet Tea. The good things in life. Aria – April Stick It Down Reveal. Posted in Crafty Girl. It’s time for my Stick It Down. I used papers from Teresa Collins, Studio Calico and American crafts. The cut file I made myself on the Silhouette. The photo stickers are by Simple Stories. The phrase stickers are Tim Holtz. The mists are Heidi Swapp Color Shine. And the 3 little gems are by Teresa Collins. Here is the sketch for this month so you can join us over at Stick It Down. We have a really ...
sunshineandsweettea.wordpress.com
Sunshine and Sweet Tea | saved by the grace of southern charm
Sunshine and Sweet Tea. Saved by the grace of southern charm. February 4, 2010. Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! Create a free website or blog at WordPress.com. Sunshine and Sweet Tea. Blog at WordPress.com.
Sunshine and Teaching
Sunday, August 31, 2014. It's been a while! I cannot believe it's the last day of August! Where has the year gone? No, seriously. I don't know where all the time goes. It's been a busy year in my classroom and my life. We've moved house and are now all settled into our new place and area. I've had some relaxing holiday breaks and travelled to some pretty incredible places. Here's a few things that have been happening in my classroom and my life. Chocolate The Chocolate Factory! And how precious each pers...
sunshineandteacups.wordpress.com
sunshine and teacups – new blog posts wednesdays + sundays
New blog posts wednesdays sundays. Contact me / PR. Bio Oil – worth the hype? January 11, 2017. Hi everyone, i've been trying out Bio Oil for a good few months now so it's now time to share my thoughts on it and whether I think it's worth the hype. Bio Oil is a specialist oil that is supposed to help the appearance of scars, stretch marks and uneven skin tone. It has … Continue reading Bio Oil – worth the hype? The Body Shop amazonian acai mask. January 8, 2017. January 5, 2017. January 4, 2017. Hi guys,...
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