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The Butterfly Mile

Saturday, July 21, 2012. WOOT Day 3: 10-min Ballet Beauty. I was, for several months, a devote of the New York City Ballet workout. I loved those crazy workouts, and keep telling myself I should go back to doing them. Sadly, I only own them on VHS. Did I just date myself there? This is Tiffany, by the way. Embedding is disabled for the video, but you can find it here on YouTube. If you want to know more about Tiffany, the creator of the video, check out her website, Tiffany Rothe Workouts. Oh, so wrong&#...

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The Butterfly Mile | superfitandslim.blogspot.com Reviews

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Saturday, July 21, 2012. WOOT Day 3: 10-min Ballet Beauty. I was, for several months, a devote of the New York City Ballet workout. I loved those crazy workouts, and keep telling myself I should go back to doing them. Sadly, I only own them on VHS. Did I just date myself there? This is Tiffany, by the way. Embedding is disabled for the video, but you can find it here on YouTube. If you want to know more about Tiffany, the creator of the video, check out her website, Tiffany Rothe Workouts. Oh, so wrong&#...

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The Butterfly Mile | superfitandslim.blogspot.com Reviews

https://superfitandslim.blogspot.com

Saturday, July 21, 2012. WOOT Day 3: 10-min Ballet Beauty. I was, for several months, a devote of the New York City Ballet workout. I loved those crazy workouts, and keep telling myself I should go back to doing them. Sadly, I only own them on VHS. Did I just date myself there? This is Tiffany, by the way. Embedding is disabled for the video, but you can find it here on YouTube. If you want to know more about Tiffany, the creator of the video, check out her website, Tiffany Rothe Workouts. Oh, so wrong&#...

INTERNAL PAGES

superfitandslim.blogspot.com

1

The Butterfly Mile: Ugh.

http://www.superfitandslim.blogspot.com/2012/07/ugh.html

Thursday, July 19, 2012. Some days seem so hard. Not just trying to eat right and exercise, just.everything. The last two days have been like that. I'm re-couping, though, and should be back on track tomorrow. Sorry for the lack of WOOT Days. Tomorrow, tomorrow. Here's some inspiration, though. I sure need it. Subscribe to: Post Comments (Atom). Follow me by Email. Follow me on Pinterest. Find Posts by Label. WOOT Day 3: 10-min Ballet Beauty. WOOT Day 2: Fat-Burning Yoga Relaxation Bonus! Post 1: The Plan.

2

The Butterfly Mile: Post 1: The Plan

http://www.superfitandslim.blogspot.com/2012/06/post-1-plan.html

Wednesday, June 20, 2012. Post 1: The Plan. Step one: Get myself ready for the CLEAN program. How am I going to do this? One hour at a time, baby. It's how I quit smoking, and if I can do that, then I can do this. Day One is tomorrow, June 21st. I don't suspect it will get tough for a while. I'm totally going to take it easy in the beginning. I'm not quite ready to give up my evening wine or my morning coffee. Day One time = 3-4pm. And last - but never least - I am exercising a bit every day. 4-5 lbs&#46...

3

The Butterfly Mile: WOOT Day 3: 10-min Ballet Beauty

http://www.superfitandslim.blogspot.com/2012/07/woot-day-3-10-min-ballet-beauty.html

Saturday, July 21, 2012. WOOT Day 3: 10-min Ballet Beauty. I was, for several months, a devote of the New York City Ballet workout. I loved those crazy workouts, and keep telling myself I should go back to doing them. Sadly, I only own them on VHS. Did I just date myself there? This is Tiffany, by the way. Embedding is disabled for the video, but you can find it here on YouTube. If you want to know more about Tiffany, the creator of the video, check out her website, Tiffany Rothe Workouts. Watermelon&#16...

4

The Butterfly Mile: July 2012

http://www.superfitandslim.blogspot.com/2012_07_01_archive.html

Saturday, July 21, 2012. WOOT Day 3: 10-min Ballet Beauty. I was, for several months, a devote of the New York City Ballet workout. I loved those crazy workouts, and keep telling myself I should go back to doing them. Sadly, I only own them on VHS. Did I just date myself there? This is Tiffany, by the way. Embedding is disabled for the video, but you can find it here on YouTube. If you want to know more about Tiffany, the creator of the video, check out her website, Tiffany Rothe Workouts. Oh, so wrong&#...

5

The Butterfly Mile: Watermelon Popsicles

http://www.superfitandslim.blogspot.com/2012/07/watermelon-popsicles.html

Monday, July 2, 2012. The water content in watermelon is so high, you don't have to add any additional liquid. You can add some lime juice or mint, though, for extra zing. Then, just blend, pour into molds, and freeze! EDIT: I just read you can do the same with papaya, or any of the other melons. - So gonna try it! Subscribe to: Post Comments (Atom). Follow me by Email. Follow me on Pinterest. Find Posts by Label. WOOT Day 3: 10-min Ballet Beauty. WOOT Day 2: Fat-Burning Yoga Relaxation Bonus! Step one: ...

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The Butterfly Mile

Saturday, July 21, 2012. WOOT Day 3: 10-min Ballet Beauty. I was, for several months, a devote of the New York City Ballet workout. I loved those crazy workouts, and keep telling myself I should go back to doing them. Sadly, I only own them on VHS. Did I just date myself there? This is Tiffany, by the way. Embedding is disabled for the video, but you can find it here on YouTube. If you want to know more about Tiffany, the creator of the video, check out her website, Tiffany Rothe Workouts. Oh, so wrong&#...

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