fitmole.org
How To Use The "Ready, Fire, Aim" Technique To Crush Any Goal - FitMole
http://www.fitmole.org/ready-fire-aim
Superhero Shredding 2.0. How To Use The “Ready, Fire, Aim” Technique To Crush Any Goal. How To Use The “Ready, Fire, Aim” Technique To Crush Any Goal. One of the best books I’ve read recently is called. Ready, Fire, Aim. It’s more of a business book and how to grow a wildly successful business than anything else (it really has nothing to do with fitness) but the lessons taught are applicable to anyone with ambitious goals, including those who want to transform their physique. Stage 1 – Ready. This is whe...
thewealthyphysician.net
The Physician’s Guide to Fitness: Part 7 - Training for Men | The Wealthy Physician
http://www.thewealthyphysician.net/the-physicians-guide-to-fitness-part-7-training-for-men
FREE BOOKS & RESOURCES. The Wealthy Physician Paperback Book. The Wealthy Physician E-Book. Doctor Career Advice Guide. The Physician’s Guide to Fitness: Part 7 – Training for Men. By Donghyun John Kim. Jul 4, 2016. The Physician’s Guide to Fitness is a multi-part series that covers the steps you need in order to get in shape and improve your health. Read parts 1-6 here. Step 7 (Part 2) – Training for Men. Golden Waist = Height in inches x 0.45. Golden Shoulders = Golden waist x 1.618. Demonstrates the s...