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Project: Superman-tis

Sunday, October 12, 2008. The October 12, 2008 Fiesta Island TT. I was very surprised how good and easy the first lap felt. So this is what pacing is supposed to feel like! Ambient conditions (approx. equal as far I could tell). Bike (track bike lighter, more aero). Wheels (zipp disk this time, powertap with aero covers last time). My fitness (training approx. same, but 7 days w/o beer this time compared to 2 last time). Motivation (I felt like today would be better. My state of mind was better). There a...

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Project: Superman-tis | supermantis.blogspot.com Reviews

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Sunday, October 12, 2008. The October 12, 2008 Fiesta Island TT. I was very surprised how good and easy the first lap felt. So this is what pacing is supposed to feel like! Ambient conditions (approx. equal as far I could tell). Bike (track bike lighter, more aero). Wheels (zipp disk this time, powertap with aero covers last time). My fitness (training approx. same, but 7 days w/o beer this time compared to 2 last time). Motivation (I felt like today would be better. My state of mind was better). There a...

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Project: Superman-tis | supermantis.blogspot.com Reviews

https://supermantis.blogspot.com

Sunday, October 12, 2008. The October 12, 2008 Fiesta Island TT. I was very surprised how good and easy the first lap felt. So this is what pacing is supposed to feel like! Ambient conditions (approx. equal as far I could tell). Bike (track bike lighter, more aero). Wheels (zipp disk this time, powertap with aero covers last time). My fitness (training approx. same, but 7 days w/o beer this time compared to 2 last time). Motivation (I felt like today would be better. My state of mind was better). There a...

INTERNAL PAGES

supermantis.blogspot.com

1

Project: Superman-tis: Another session on Fiesta Island

http://supermantis.blogspot.com/2008/10/another-session-on-fiesta-island.html

Tuesday, October 7, 2008. Another session on Fiesta Island. Back at Fiesta Island this morning, trying to verify the 10 second advantage that the Superbike had over the leader TT. This time I planned to do 4 short laps alternating between the two bikes. Here are the results:. It's hard to imagine it making that much difference. It's more likely that the wind died down, which it did. So does that make interval 3 more correct? More testing is needed! Subscribe to: Post Comments (Atom). Attempting to live t...

2

Project: Superman-tis: Cadence Part 3: The sad but truth...

http://supermantis.blogspot.com/2008/08/cadence-part-3-sad-but-truth.html

Tuesday, August 19, 2008. Cadence Part 3: The sad but truth. Okay, I have to give you a big DUH here. you flew to England with jet lag and unavoidable dehydration and fluid movements from air flight and are wondering why your HR didn't drop? You are truly mad.did you really ask that question in seriousness? Dude, what are you thinking? That's what I think anyway. September 22, 2008 at 9:57 PM. Subscribe to: Post Comments (Atom). Cadence Part 4: The final word? Cadence Part 3: The sad but truth. Cycling s...

3

Project: Superman-tis: Cadence Part 4: The final word?

http://supermantis.blogspot.com/2008/08/cadence-part-4-final-word.html

Thursday, August 21, 2008. Cadence Part 4: The final word? So, the effect is the result of the computrainer's accuracy at lower speeds. I can't fault the computrainer for that. It's just a shame it wasn't a physiological effect! On the 2x20's, I made it to 11 minutes before cheating and doing a re-calibration of the resistance coefficient. I need to get to 20 minutes! Subscribe to: Post Comments (Atom). Cadence Part 4: The final word? Cadence Part 3: The sad but truth. Pedaling Cadence: Part 2.

4

Project: Superman-tis: September 2008

http://supermantis.blogspot.com/2008_09_01_archive.html

Wednesday, September 24, 2008. More testing with the Frankenbike. I should also mention that I adjusted my position on the bike today. I brought the seat forward (although still aft of the BB) and up. So, what to make of this? Perhaps not now, but in 2.5 weeks, I might be able to. Thursday, September 18, 2008. First tests of the Frankenbike on Fiesta Island. So, for one short lap of Fiesta, averaging about 25mph, I got the that the frankenbike was:. 3 heart beats higher. Subscribe to: Posts (Atom).

5

Project: Superman-tis: The October 12, 2008 Fiesta Island TT

http://supermantis.blogspot.com/2008/10/october-12-2008-fiesta-island-tt.html

Sunday, October 12, 2008. The October 12, 2008 Fiesta Island TT. I was very surprised how good and easy the first lap felt. So this is what pacing is supposed to feel like! Ambient conditions (approx. equal as far I could tell). Bike (track bike lighter, more aero). Wheels (zipp disk this time, powertap with aero covers last time). My fitness (training approx. same, but 7 days w/o beer this time compared to 2 last time). Motivation (I felt like today would be better. My state of mind was better).

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Project: Superman-tis

Sunday, October 12, 2008. The October 12, 2008 Fiesta Island TT. I was very surprised how good and easy the first lap felt. So this is what pacing is supposed to feel like! Ambient conditions (approx. equal as far I could tell). Bike (track bike lighter, more aero). Wheels (zipp disk this time, powertap with aero covers last time). My fitness (training approx. same, but 7 days w/o beer this time compared to 2 last time). Motivation (I felt like today would be better. My state of mind was better). There a...

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