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Sunday, November 18, 2012. Coconut Pancakes - The Recipe. Coconut Pancakes - Tired of boring breakfasts? This easy recipe transforms typical pancake mix into a tasty tropical treat! Adding coconut oil can fight fat, lower cholesterol, and improve your immunity. And don't worry about having seconds two pancakes are only 100 calories and 2 grams of fat! 1 cup whole wheat 'or' multi-grain pancake mix. 1 organic cage free egg. 1 tbsp coconut oil. 1/2 cup organic fat free milk. 1 tbsp ground flaxseed. This Ve...

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Sunday, November 18, 2012. Coconut Pancakes - The Recipe. Coconut Pancakes - Tired of boring breakfasts? This easy recipe transforms typical pancake mix into a tasty tropical treat! Adding coconut oil can fight fat, lower cholesterol, and improve your immunity. And don't worry about having seconds two pancakes are only 100 calories and 2 grams of fat! 1 cup whole wheat 'or' multi-grain pancake mix. 1 organic cage free egg. 1 tbsp coconut oil. 1/2 cup organic fat free milk. 1 tbsp ground flaxseed. This Ve...

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1 coconut pancakes

2 ingredients

3 1 tsp vanilla

4 1 tsp cinnamon

5 1 tsp cardamon

6 directions

7 0 comments

8 hooah

9 sgt alec hunter

10 6am team

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Super Star Fitness | superstarfitness.blogspot.com Reviews

https://superstarfitness.blogspot.com

Sunday, November 18, 2012. Coconut Pancakes - The Recipe. Coconut Pancakes - Tired of boring breakfasts? This easy recipe transforms typical pancake mix into a tasty tropical treat! Adding coconut oil can fight fat, lower cholesterol, and improve your immunity. And don't worry about having seconds two pancakes are only 100 calories and 2 grams of fat! 1 cup whole wheat 'or' multi-grain pancake mix. 1 organic cage free egg. 1 tbsp coconut oil. 1/2 cup organic fat free milk. 1 tbsp ground flaxseed. This Ve...

INTERNAL PAGES

superstarfitness.blogspot.com

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Super Star Fitness: December 2010

http://www.superstarfitness.blogspot.com/2010_12_01_archive.html

Wednesday, December 29, 2010. Fired UP for 2011? Are you FIRED UP and ready to create change and reach your goals in 2011! Here at superSTAR FITNESS BOOT CAMP. We don't believe in the glass being half full - WE believe. In filling that glass ' ALL THE WAY. We believe in going ABOVE and BEYOND. It's time to overflow the glass in 2011 w/ ABUNDANCE. It’s ALL about creating RESULTS, Life Changing RESULTS that last in 2011! We want to acknowledge and thank of all of our 2010 graduates for choosing SSFBC!

2

Super Star Fitness: October 2011

http://www.superstarfitness.blogspot.com/2011_10_01_archive.html

Sunday, October 16, 2011. Are you Ski/Snowboard FIT? Our Ski / Snowboard Conditioning 'BOOT CAMP' starts October 31st! CLICK HERE FOR COMPLETE DETAILS! It's time to prepare the body with the sport specific training it needs to tackle the slopes this season! We've designed the ULTIMATE Program to do just that. Our GOAL and FOCUS in our '5 week' Ski/Snowboard Conditioning Boot Camp is to prepare your body for the DYNAMIC MOVEMENT associated with skiing/snowboarding! South Bay Ski Camp. Complimentary 1st cl...

3

Super Star Fitness: January 2011

http://www.superstarfitness.blogspot.com/2011_01_01_archive.html

Friday, January 14, 2011. January 'Special Ops' Newsletter - CHECK IT OUT! Hot off the PRESS.Check out our January 'Special Ops' Newsletter featuring 8 year SSFBC Veteran - Jodi M. Jodi recently conquered the tallest freestanding mountain in the world! CLICK PHOTO TO VIEW NEWSLETTER AND HEAR WHAT JODI HAD TO SAY ABOUT HER RESULTS ACHIEVED WITH SSFBC! Labels: beach boot camp. Posted by Alec Hunter @ 10:15 AM. Friday, January 7, 2011. NEW YEAR = NEW YOU! Our first sesssion of 2011 starts January 17th!

4

Super Star Fitness: BElieve, Achieve and NEVER QUIT!!!

http://www.superstarfitness.blogspot.com/2012/10/believe-achieve-and-never-quit.html

Tuesday, October 16, 2012. BElieve, Achieve and NEVER QUIT! It's never too late to start or begin a journey to better health and fitness. Need a dose of inspiration and/or motivation? Check out this fellow brother in arms, a true warrior that NEVER QUIT and achieved GREATNESS! Believe, Achieve and SUCCEED! Remember TEAM, Results aren't guaranteed, they're EARNED! Do what you can, when you can - the key is to take that first step, and when you start stepping.RUN! Posted by Alec Hunter @ 11:12 AM. About Su...

5

Super Star Fitness: Veterans Day - A Message from the Founder

http://www.superstarfitness.blogspot.com/2012/11/veterans-day-message-from-founder.html

Sunday, November 11, 2012. Veterans Day - A Message from the Founder. Photo: Korea, 2nd Infantry Div. (89-90 / 92-93). This Veterans Day, for the lifelong lessons, principles and values I learned while serving in our stellar military, I will forever be grateful. Like in life, there were good times, bad times, ups and downs. The attitude and mindset of ‘NEVER QUIT’ resonates. Having served our great country and its people was and always will be the greatest memory and honor I will ever have and cherish.

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SuperSTAR Fitness Boot Camp Workout Outdoor and Beach Locations

http://www.ssfitness.com/locations/index.asp

It’s time to Get SUPERFIT! Find the SSFBC location nearest you. SOUTH BAY (Operations Command). South Bay, CA. More Details/Registration ». 1803 Huntington Ln # B. Redondo Beach CA 90278. More Details/Registration ». NOTE: ALL SOUTH BAY LOCATIONS WILL BE HELD AT THE REDONDO BEACH LOCATION. Hermosa Beach CA 90254. More Details/Registration ». 1601 Manhattan Beach Blvd. Manhattan Beach CA 90266. More Details/Registration ». More superSTAR FITNESS BOOT CAMP locations coming soon! Check our Licensing Page.

ssfitness.com

SuperSTAR Fitness Boot Camp Licensing and Franchises - Outdoor Exercises, Personal Training for Weight Loss.

http://www.ssfitness.com/licensing.asp

Join the SSFBC Team - The #1 Boot Camp in America! SuperSTAR FITNESS BOOT CAMP doesn’t set the barWE are the bar when it comes to Boot Camp Fitness! Since 2001, we have continuously set the standard in the BOOT CAMP FITNESS arena and have helped 1,000’s achieve physical fitness EXCELLENCE! Could your community use a SSFBC! Imagine yourself running it! For more details about this life changing and exciting opportunity contact us via email at licensing@ssfitness.com. Or give us a call at 310-226-2800.

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SuperSTAR Fitness Boot Camp Workouts Outdoor and Beach Exercises - FAQ.

http://www.ssfitness.com/faq.asp

I am not that fit and/or I have been away from a consistent exercise routine for a long time and am just starting out. Is superSTAR FITNESS BOOT CAMP right for me? I consider myself fit/very fit, Will I be challenged enough? Will SSFBC be too easy for me? What is the difference between BOOT CAMP and A-CAMP? What type of people join SSFBC? What do I need to bring to superSTAR FITNESS BOOT CAMP? Will I get yelled at? What is the atmosphere like in SSFBC? Do you have a refund policy? What can I expect?

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South Bay Boot Camp SuperSTAR Fitness - Outdoor Boot Camp Exercises, Personal Training for Weight Loss.

http://www.ssfitness.com/locations/south-bay-boot-camp.asp

South Bay Boot Camp. Welcome to South Bay’s # 1 outdoor fitness program. Founded in 2001 by Former U.S. Army Master Fitness Trainer and CEO of superSTAR FITNESS, Inc. - Alec Hunter. The South Bay is where it all started and serves as our OPERATIONS COMMAND. South Bay Boot Camp Locations. You live at the beach train at the beach! Our South Bay locations offer unmatched training environments and world-class instruction. Our MISSION and PASSION is to get YOU ‘superFIT’ in MIND, BODY and SPIRIT. El Segundo &...

ssfitness.com

Manhattan Beach Boot Camp SuperSTAR Fitness - Outdoor Boot Camp Exercises, Personal Training for Weight Loss.

http://www.ssfitness.com//locations/manhattan-beach-boot-camp.asp

WELCOME TO MANHATTAN BEACH. NOTE: MANHATTAN BEACH BOOT CAMP STARTS IN THE SPRING. ALL WINTER CAMPS WILL BE AT THE REDONDO BEACH LOCATION. Manhattan Beach Boot Camp. Welcome to Manhattan Beach’s # 1 outdoor fitness program. Our Manhattan Beach location offers unmatched training environments and world-class instruction. Founded in 2001 by Former U.S. Army Master Fitness Trainer and CEO of superSTAR FITNESS, Inc. - Alec Hunter. Manhattan Beach Boot Camp Location. SuperSTAR FITNESS BOOT CAMP : Manhattan Beach.

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SuperSTAR Fitness Boot Camp Outdoor Exercises, Personal Training for Weight Loss - Sitemap

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SuperSTAR Fitness Outdoor Beach Boot Camp Workouts and Exercises for Weight Loss. SuperSTAR Fitness Outdoor Beach Boot Camp Workouts and Exercises for Weight Loss. SuperSTAR Fitness Outdoor Beach Boot Camp Overview. SuperSTAR Fitness Outdoor Beach Boot Camp FAQ. SuperSTAR Fitness Outdoor Beach Boot Camp Testimonials and Success Stories. SuperSTAR Fitness Outdoor Beach Boot Camp Photo Gallery. License SuperSTAR Fitness Outdoor Beach Boot Camp Workouts and Exercises for Weight Loss. Manhattan Beach Boot Ca...

ssfitness.com

SuperSTAR Fitness Boot Camp Workout Outdoor and Beach Locations

http://www.ssfitness.com/locations

It’s time to Get SUPERFIT! Find the SSFBC location nearest you. SOUTH BAY (Operations Command). South Bay, CA. More Details/Registration ». 1803 Huntington Ln # B. Redondo Beach CA 90278. More Details/Registration ». NOTE: ALL SOUTH BAY LOCATIONS WILL BE HELD AT THE REDONDO BEACH LOCATION. Hermosa Beach CA 90254. More Details/Registration ». 1601 Manhattan Beach Blvd. Manhattan Beach CA 90266. More Details/Registration ». More superSTAR FITNESS BOOT CAMP locations coming soon! Check our Licensing Page.

ssfitness.com

SuperSTAR Fitness Boot Camp Video Testimonials and Success Stories - Outdoor Exercises, Personal Training for Weight Loss.

http://www.ssfitness.com/testimonials-video.asp

SuperSTAR FITNESS BOOT CAMP has helped 1,000's of men and women get superFIT in Mind, Body and Spirit! We take great pride in the fact that our total body Boot Camp program helps change lives! Our graduates often thank us on the fact that they end up achieving much more than just a 'fit body'! Check out what these SSFBC graduates had to say about the RESULTS they achieved:. BACK TO TOP ». Joe W - U.S. Air Force Captain. SuperSTAR FITNESS BOOT CAMP did just that and more! BACK TO TOP ». BACK TO TOP ».

ssfitness.com

SuperSTAR Fitness Boot Camp Testimonials and Success Stories - Outdoor Exercises, Personal Training for Weight Loss.

http://www.ssfitness.com/testimonials.asp

SuperSTAR FITNESS BOOT CAMP has helped 1,000's of men and women get superFIT in Mind, Body and Spirit! We take great pride in the fact that our total body Boot Camp program helps change lives! Our graduates often thank us on the fact that they end up achieving much more than just a 'fit body'! Check out what these SSFBC graduates had to say about the RESULTS they achieved:. Former NBC’s ‘The Biggest Loser’ Trainer. Author and Fitness Expert. BACK TO TOP ». Eternally grateful, Michelle B. Two years ago I ...

ssfitness.com

SuperSTAR Fitness Boot Camp Workouts - Outdoor Beach Exercises, Personal Training for Weight Loss.

http://www.ssfitness.com/index.asp

We are America’s premiere outdoor fitness program. Founded by PASSION and BUILT on RESULTS we’ve been PIONEERING ‘Boot Camp Fitness’ and changing lives for twelve years STRONG. SuperSTAR FITNESS BOOT CAMP. Is a complete fitness and nutrition program that builds total body strength, endurance, balance, flexibility and core stability for people of all ages and fitness levels. The SSFBC ‘ Experience. Rsquo; is the Organic Alternative to the GYM Environment. Our MISSION and PASSION is to see you SHINE! Super...

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superstarfitness.blogspot.com

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Sunday, November 18, 2012. Coconut Pancakes - The Recipe. Coconut Pancakes - Tired of boring breakfasts? This easy recipe transforms typical pancake mix into a tasty tropical treat! Adding coconut oil can fight fat, lower cholesterol, and improve your immunity. And don't worry about having seconds two pancakes are only 100 calories and 2 grams of fat! 1 cup whole wheat 'or' multi-grain pancake mix. 1 organic cage free egg. 1 tbsp coconut oil. 1/2 cup organic fat free milk. 1 tbsp ground flaxseed. This Ve...

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SUPERSTAR FITNESS TV™. LOOK LIKE A SUPERSTAR'. HI Superstar Fitness Tv fans! Im a certified personal trainer and model in the United States. I created this blog to connect with my clients and make new ones! Also for you to meet other fitness enthusiast and newbies so you can share your tips etc! Hope you enjoy my videos, pictures and recipes! As well as my preview of my merchandise! View my complete profile. Friday, January 6, 2012. New website is up! Check out the new website! Sunday, November 6, 2011.

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