suppversity.blogspot.com
SuppVersity - Nutrition and Exercise Science for EveryoneDaily news from the realms of exercise, nutrition and supplementation science.
http://suppversity.blogspot.com/
Daily news from the realms of exercise, nutrition and supplementation science.
http://suppversity.blogspot.com/
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SuppVersity - Nutrition and Exercise Science for Everyone | suppversity.blogspot.com Reviews
https://suppversity.blogspot.com
Daily news from the realms of exercise, nutrition and supplementation science.
suppversity.blogspot.com
Losing Weight Doesn't Have to Ruin Your Metabolism: No Unexpected Reduction in Energy Expenditure With Sane Weight Loss. Plus: 9 Simple Rules Every Dieter Must Follow - SuppVersity: Nutrition and Exercise Science for Everyone
http://suppversity.blogspot.com/2014/03/losing-weight-doesnt-have-to-ruin-your.html
SuppVersity - Nutrition and Exercise Science for Everyone. Where BRO- and PRO-Science Unite in the Spirit of True Wisdom. Saturday, March 1, 2014. Losing Weight Doesn't Have to Ruin Your Metabolism: No Unexpected Reduction in Energy Expenditure With Sane Weight Loss. Plus: 9 Simple Rules Every Dieter Must Follow. Weight loss is easy, but doing it fast and without losing muscle is - as of now - more of an art than a science. 10162; Fast forward to the 9 simple rules. If you're in a hurry. This is problema...
Banana Starch, a Natural Resistant Starch That May Help Obese + Lean Alike Get & Stay Lean & Insulin Sensitive - SuppVersity: Nutrition and Exercise Science for Everyone
http://suppversity.blogspot.com/2015/07/banana-starch-natural-resistant-starch.html
SuppVersity - Nutrition and Exercise Science for Everyone. Where BRO- and PRO-Science Unite in the Spirit of True Wisdom. Friday, July 17, 2015. Banana Starch, a Natural Resistant Starch That May Help Obese Lean Alike Get and Stay Lean and Insulin Sensitive. Ripe or as in this case overripe bananas have little to no starch, green ones almost only starch and only little sucrose / fructose. Triggers many of the well-established health benefits by direct and indirect effects on the gut-endocrine axis. One o...
Albuterol + Caffeine May be a Promising and Safe (?) Anti-Obesity Stack!? 13% Acute Increase Energy Expenditure in Humans, Long-Term Muscle Gains & Fat Loss in Rodents - SuppVersity: Nutrition and Exercise Science for Everyone
http://suppversity.blogspot.com/2015/08/albuterol-caffeine-may-be-promising-and.html
SuppVersity - Nutrition and Exercise Science for Everyone. Where BRO- and PRO-Science Unite in the Spirit of True Wisdom. Friday, August 7, 2015. Albuterol Caffeine May be a Promising and Safe (? 13% Acute Increase Energy Expenditure in Humans, Long-Term Muscle Gains and Fat Loss in Rodents. You won't be able to peel off the fat in days on the "AC stack", but it's ability to help you burn 13% extra energy and ramp up protein synthesis will help. And the Louisiana State. University Health Sciences Center.
Want to Get Ripped & Strong? "Battling the Rope" Could be THE Exercise to Do! The "Battle" is More Demanding Than Squats, Lunges and Deadlifts - Only Burpees Come Close - SuppVersity: Nutrition and Exercise Science for Everyone
http://suppversity.blogspot.com/2014/06/want-to-get-ripped-strong-battling-rope.html
SuppVersity - Nutrition and Exercise Science for Everyone. Where BRO- and PRO-Science Unite in the Spirit of True Wisdom. Friday, June 20, 2014. Want to Get Ripped and Strong? Battling the Rope" Could be THE Exercise to Do! The "Battle" is More Demanding Than Squats, Lunges and Deadlifts - Only Burpees Come Close. Battle the rope, folks! In view of the fact that it has become really popular, I am pretty sure that you all know what kind of exercise "battling the rope" is, right? Now, the SuppVersity.
SuppVersity EMG Series - Biceps Brachii: The Very Best Exercises for Sleeve Bursting Biceps - SuppVersity: Nutrition and Exercise Science for Everyone
http://suppversity.blogspot.com/2011/07/suppversity-emg-series-biceps-brachii.html
SuppVersity - Nutrition and Exercise Science for Everyone. Where BRO- and PRO-Science Unite in the Spirit of True Wisdom. Thursday, July 14, 2011. SuppVersity EMG Series - Biceps Brachii: The Very Best Exercises for Sleeve Bursting Biceps. Image 1: The biceps brachii. Directly to the shoulder joint. As its name already implies, the bi-ceps. Lat for "two-heads") brachii. Is made up of two muscle strands, both of which attach to different parts of the shoulder joint:. And facilitates internal rotation.
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Steven Hamley: The MeDiet Project (Mediterranean Diet for Endogenous Estrogens)
http://www.stevenhamley.com.au/2015/07/the-mediet-project-mediterranean-diet.html
Participate in my PhD Project. Sunday, July 19, 2015. The MeDiet Project (Mediterranean Diet for Endogenous Estrogens). The meta-analysis by Hooper, et al 2012. Included 4 other fat modification trials, the last of which is this trial called MeDiet (short for Mediterranean Diet). Studies Associated with the Trial. The Mediet Project (2002) [ 1. A traditional Mediterranean diet decreases endogenous estrogens in healthy postmenopausal women (2006) [ 2. 8220;Eligibility criteria were: (1) postmenopausal for...
Steven Hamley: Map
http://www.stevenhamley.com.au/p/map.html
Participate in my PhD Project. Comparing Nutrient Density using the NUTTAB Nutrient Database. Comparing Nutrient Density using the USDA Nutrient Database. Total Fat and Saturated Fat: Part 1. Total Fat and Saturated Fat: Part 2. Fruit, Vegetables and Legumes. Meats, Eggs and Alternatives. The Thrifty Gene Hypothesis. Calories In, Calories Out. Carbs, Fat and Fructose. Leptin and the Body Fat Setpoint. Some Other Causes of Obesity. Calcium In, Calcium Out. Mechanisms of Osteoporosis: Part 1. Overweight bu...
J2 Fitness: Why is weight loss so hard?
http://j2fitness.blogspot.com/2014/12/why-is-weight-loss-so-hard.html
Wednesday, December 10, 2014. Why is weight loss so hard? Why on earth is losing weight so hard? Well to be honest, weight loss isn’t all that hard. If you were to simply stop eating you would lose weight. Obviously this is not a viable option so how can we go about weight loss without starving ourselves or spending hours at the gym? So again I ask, why is long weight and more importantly maintaining weight loss so hard? 2) Thermic Effect of Food: The amount of energy it takes to digest the food we eat&#...
Valtsu's: June 2015
http://valtsus.blogspot.com/2015_06_01_archive.html
Articles on health, nutrition, relationships etc. Thyroid Function, Red Light, Endotoxin, Inflammation, Glycine and Metabolic Syndrome. Protein and Amino Acids. Health Benefits of Glycine. The Possible Benefits of Reading Glasses. The Therapeutic Effects of Red and Near-Infrared Light (2015). Thyroid Hormones: The Ultimate Weapon Against Heart Disease? Why We Need Stomach Acid: The Dangers of Anti-acid Medication. My Finnish Blog (Valtsun terveysblogi). Tuesday, June 9, 2015. Wednesday, June 3, 2015.
Smarta vägen till hälsa, prestation och en snygg kropp: september 2013
http://smartavagen.blogspot.com/2013_09_01_archive.html
Smarta vägen till hälsa, prestation och en snygg kropp. Information om kost, träning, viktnedgång och hälsa för medelsvenssons såväl som atleter. Tisdag 24 september 2013. Förra veckan delade Jakob Richlow ett inlägg om att han hade lyckats få en Budo&Fitness-butik i Stockholm att sponsra honom med ett par Nike Romaleos II för en framtida artikel där han kommer recensera olika tynglyftningsskor. Hur som helst så kommenterade jag länken med "Jag vill också ha! Hur dina träningsmål än ser ut så gör du nog ...
%term% | SuperFitJournal
http://vandrich.com/category/goals
Build A Better Body; Simply.Stronger.Naturally. Curiousity, Art & Action. I believe skill, insight and determination to create your ‘art’ comes from the same place; relentless curiosity. You know, those curious people who ask questions like; how, why and most importantly; WHY NOT. Are YOU Curious? The hallmark of unrelenting curiosity is a passion for learning. But your ability to interpret this knowledge, form your…. December 12, 2011. Living In Chaos; Take YOUR POWER Back. December 4, 2011. Even if you...
Spring Fortare: Förkyld
http://springfortare.blogspot.com/2013/02/forkyld.html
Det här är en blogg om långdistanslöpning och duathlon/triathlon. I fjol arbetade jag med en tränare, men nu designar jag min egen träning. Mina personliga rekord innan jag började satsningen: Halvmaran 1:55 (2010); 5km 22:13 (2010); 10 km 47:44 (2002). Torsdag 14 februari 2013. Prenumerera på: Kommentarer till inlägget (Atom). Visa hela min profil. Gadgeten innehöll ett fel. De planerade loppen för 2013:. Dave's 10 miler – 1:18. Glass City Half Marathon. Dexter-Ann Arbor Run halvmarathon. Best Rio Olymp...
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SuppVersity - Nutrition and Exercise Science for Everyone
SuppVersity - Nutrition and Exercise Science for Everyone. Where BRO- and PRO-Science Unite in the Spirit of True Wisdom. Wednesday, August 12, 2015. Is Adding Single Joint Movements on Top of Multi-Joint Exercises Necessary to Build Bigger and Stronger Arms? If Arnold did them you should do them, too - right? Some people say: "Squats, deadlifts and the bench! I mean, there's no debating about the time-efficacy of multi-joint only workout routines, but what about the "gains"? Subjects: Their study evalua...
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