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Suprernie's Blog | My own personal playground on the web

My own personal playground on the web

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Suprernie's Blog | My own personal playground on the web | suprernie.wordpress.com Reviews
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My own personal playground on the web
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4 articles of interest
5 fitness
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Suprernie's Blog | My own personal playground on the web | suprernie.wordpress.com Reviews

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My own personal playground on the web

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1

CrossFit Experiment Part I | Suprernie's Blog

https://suprernie.wordpress.com/2010/08/26/crossfit-experiment-part-i

My own personal playground on the web. Thanks for dropping by Suprernie's Blog! Take a look around and grab the RSS feed. To stay updated. See you around! CrossFit Experiment Part I. Mdash; Leave a comment. August 26, 2010. For the past week I’ve been attending the 2wk CrossFit foundations class at CrossFit South Cobb. It’s a mandatory class meeting 3 times a week that you have to attend (and pay for) to begin working out at the gym. I understand the reasoning, although the cost does ...So far a good exp...

2

Starting Creatine Load | Suprernie's Blog

https://suprernie.wordpress.com/2010/02/06/starting-creatine-cycle

My own personal playground on the web. Thanks for dropping by Suprernie's Blog! Take a look around and grab the RSS feed. To stay updated. See you around! Mdash; Leave a comment. February 6, 2010. So in the interest of working on gaining some muscle mass during these cold months, I’m starting a creatine load. I’ll be doing 2wks on, 2wks off. Here the two supplements I started taking yesterday Feb. 5, 2010 as part of my lifting routine:. John Scott Nitro SHOT. John Scott Cell Drive SF. You are commenting ...

3

Korean joints in Atlanta | Suprernie's Blog

https://suprernie.wordpress.com/2010/06/26/korean-joints-in-atlanta

My own personal playground on the web. Thanks for dropping by Suprernie's Blog! Take a look around and grab the RSS feed. To stay updated. See you around! Korean joints in Atlanta. Mdash; Leave a comment. June 26, 2010. Http:/ blogs.ajc.com/food-and-more/2010/06/25/korean-adventures-in-duluth-and-suwanee/. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.

4

Hydrostatic Body Fat Test | Suprernie's Blog

https://suprernie.wordpress.com/2010/02/18/hydrostatic-body-fat-test

My own personal playground on the web. Thanks for dropping by Suprernie's Blog! Take a look around and grab the RSS feed. To stay updated. See you around! Hydrostatic Body Fat Test. Mdash; Leave a comment. February 18, 2010. Took my first hyrdostatic body fat test today. 14325lbs @ 11.5% bf. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Back to top ].

5

Kipping Pullups and Push Jerk | Suprernie's Blog

https://suprernie.wordpress.com/2010/06/04/kipping-pullups-and-push-jerk

My own personal playground on the web. Thanks for dropping by Suprernie's Blog! Take a look around and grab the RSS feed. To stay updated. See you around! Kipping Pullups and Push Jerk. Mdash; Leave a comment. June 4, 2010. Need to work on these. Was in a class the other day and struggled with technique. Kipping – Couldn’t get the coordination down. Push Jerk – Wrists started getting real sore felt like a mental thing where I couldn’t lock out my arms. CrossFit PDF on Push Jerk. Leave a Reply Cancel reply.

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My own personal playground on the web. Thanks for dropping by Suprernie's Blog! Take a look around and grab the RSS feed. To stay updated. See you around! Latest Entries ». CrossFit Experiment Part I. Mdash; Leave a comment. August 26, 2010. For the past week I’ve been attending the 2wk CrossFit foundations class at CrossFit South Cobb. It’s a mandatory class meeting 3 times a week that you have to attend (and pay for) to begin working out at the gym. I understand the reasoning, altho...So far a good exp...

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