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February | 2014 | Surreyside Physiotherapy Clinic, Surrey
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Surreyside Physiotherapy Clinic, Surrey. Monthly Archives: February 2014. Want To Get Rid Of Pain? February 28, 2014. Foods high in sugar and saturated fat can spur inflammation. Worse by what you eat. Here are some foods to limit or avoid if you are in pain or aching:. Caffeine- Caffeine in colas and coffee can actually change pH balance in your body making you more acidic. This can change your body’s natural chemical processes, increasing your inflammation. Eating healthy fresh fruits and vegetables as...
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Want To Get Rid Of Pain? Eat Smart!! | Surreyside Physiotherapy Clinic, Surrey
https://surreydeltaphysio.wordpress.com/2014/02/28/want-to-get-rid-of-pain-eat-smart
Surreyside Physiotherapy Clinic, Surrey. Workout while you Work →. Want To Get Rid Of Pain? February 28, 2014. Foods high in sugar and saturated fat can spur inflammation. Worse by what you eat. Here are some foods to limit or avoid if you are in pain or aching:. Caffeine- Caffeine in colas and coffee can actually change pH balance in your body making you more acidic. This can change your body’s natural chemical processes, increasing your inflammation. Eating healthy fresh fruits and vegetables as well a...
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March | 2014 | Surreyside Physiotherapy Clinic, Surrey
https://surreydeltaphysio.wordpress.com/2014/03
Surreyside Physiotherapy Clinic, Surrey. Monthly Archives: March 2014. Workout while you Work. March 11, 2014. A sedentary job is associated with an 82 percent increased risk of dying from cardiovascular disease compared to those who spend less than four hours per week sitting on the job, suggest university of South Carolina research. In this study they found that supervisor ratings of employee productivity increased 10% (on a 1-10 scale) and energy expenditure per day shot up 70 calories. Using a pedome...
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surreydeltaphysio | Surreyside Physiotherapy Clinic, Surrey
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Surreyside Physiotherapy Clinic, Surrey. Exercise for Strong Bones. March 20, 2015. At any age, exercise is essential for maintaining healthy bones. If you exercised regularly as a child and young adult, you probably helped maximize your bone production. If you continued to exercise into middle age and beyond, you probably helped … Continue reading →. April 12, 2014. Posted in Physio Tips. Workout while you Work. March 11, 2014. Another study found that doctors are 10% more accurate at diagnosing patient...
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About | Surreyside Physiotherapy Clinic, Surrey
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Surreyside Physiotherapy Clinic, Surrey. This blog is managed by Surreyside Physiotherapy Clinic, Surrey. The Physiotherapy Clinic is located in a centeralised location to serve the communities of Surrey and Delta.The purpose of this blog is to offer self help strategies to stay active and pain free. Our Physiotherapy Clinic is located on Scott Road, Surrey. 101, 8434 – 120 Street,. Ph: 604 – 593 – 5390. You can also visit our website. Http:/ www.surreyphysiotherapyclinic.ca. Leave a Reply Cancel reply.
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Workout while you Work | Surreyside Physiotherapy Clinic, Surrey
https://surreydeltaphysio.wordpress.com/2014/03/11/workout-while-you-work
Surreyside Physiotherapy Clinic, Surrey. Want To Get Rid Of Pain? Safer Gardening Tips →. Workout while you Work. March 11, 2014. A sedentary job is associated with an 82 percent increased risk of dying from cardiovascular disease compared to those who spend less than four hours per week sitting on the job, suggest university of South Carolina research. Another study found that doctors are 10% more accurate at diagnosing patients while on a walking workstation. Take the first step. Start with walking!
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