Nordic Walking is ideal exercise taken in fresh air and the beautiful surroundings of the Surrey countryside. Ideal exercise for any age and any fitness level.
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Welcome to Surrey Striders Nordic Walking | surreystriders.co.uk Reviews
https://surreystriders.co.uk
Nordic Walking is ideal exercise taken in fresh air and the beautiful surroundings of the Surrey countryside. Ideal exercise for any age and any fitness level.
surreystriders.co.uk
Surrey Striders Nordic Walking Schedule
http://www.surreystriders.co.uk/schedule/4584558684
Surrey Striders Nordic Walking Schedule. Poles are provided for all walks. Suitable footwear such as walking shoes and boots are required. Clothing suitable to the weather must be worn. Risk Assessments of all locations are carried out beforehand for safety, vehicle security, free parking, toilets (where possible), café/pub facilities (dependent on walk length) and emergency vehicle access. All walks are subject to change.
What is Nordic Walking and What are the Health Benefits
http://www.surreystriders.co.uk/nordic-walking/4584557604
What is Nordic Walking? Nordic Walking is an enhancement of ordinary walking it makes something we can all do twice as effective! It can be done by anybody, anywhere and does not require expensive equipment or clothing. Originally developed in Finland as an exercise for cross-country skiers during the summer season, now 8 million people Nordic Walk on a daily basis in many countries and it is a growing trend across the UK. Nordic Walking technique MUST be learnt correctly for the participant to get the m...
About Surrey Striders Nordic Walking and Julia Tilsbury
http://www.surreystriders.co.uk/about/4584557635
Surrey Striders was started in September 2009 by myself, Julia Tilbury. I organise Nordic Walking events throughout the year, around the beautiful Surrey countryside, including the Surrey Hills and North Downs. My name is Julia and I am a qualified International Nordic Walking Association (INWA) Instructor and I am a member of both the British Nordic Walking (BNW) and Nordic Walking UK (NWUK) associations. My goal is to be able to partake in and enjoy fitness throughout life and to exercise regularly; I ...
Welcome to Surrey Striders Nordic Walking
http://www.surreystriders.co.uk/page/4584323276
Nordic Walking is ideal exercise for any age, any fitness level, it can be done anywhere, is sociable fun, inexpensive, the rewards are immediate and the benefits long term. What is Nordic Walking? For information on COURSES. For information on SURREY STRIDERS. For the WALKING SCHEDULE. Then come and try Nordic Walking. Have you ever considered the ‘outside gym’ that brings a whole new perspective to exercise? Do you enjoy walking, do you like being outdoors?
Surrey Striders Nordic Walking Courses
http://www.surreystriders.co.uk/courses/4584558701
A try before you buy Taster Session will allow you to try the technique and use the poles before you commit to further lessons. Taster Sessions are held on various dates and at numerous locations in Guildford and at Polesden Lacey National Trust, Great Bookham. Locations to suit can also be arranged. Price: 10.00 per person, including pole hire. All sessions to be booked and paid for in advance to secure your place. Locations to suit can also be arranged. Tailored sessions incorporating medical/health/pe...
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Welcome to Surrey Striders Nordic Walking
Nordic Walking is ideal exercise for any age, any fitness level, it can be done anywhere, is sociable fun, inexpensive, the rewards are immediate and the benefits long term. What is Nordic Walking? For information on COURSES. For information on SURREY STRIDERS. For the WALKING SCHEDULE. Then come and try Nordic Walking. Have you ever considered the ‘outside gym’ that brings a whole new perspective to exercise? Do you enjoy walking, do you like being outdoors?
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