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Surviving BJJ

Tales of killing and getting killed on the mats. Mostly about getting killed. Welcome to my life! DIET = DIE T. I don’t believe in DIETS. Cutting carbs, restricting yourself to vegetables (if you’re not vegetarian), skipping meals . in the end, your body will give up and you’ll inevitably resort to bingeing. Eating Rules to Live By:. 1 Your plate should be colorful (greens, reds, oranges, etc). 2 Breakfast like a KING, lunch like a PRINCE, dinner like a PAUPER. On my cheat days, I eat gelato :). Pictured...

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Surviving BJJ | survivingbjj.blogspot.com Reviews
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Tales of killing and getting killed on the mats. Mostly about getting killed. Welcome to my life! DIET = DIE T. I don’t believe in DIETS. Cutting carbs, restricting yourself to vegetables (if you’re not vegetarian), skipping meals . in the end, your body will give up and you’ll inevitably resort to bingeing. Eating Rules to Live By:. 1 Your plate should be colorful (greens, reds, oranges, etc). 2 Breakfast like a KING, lunch like a PRINCE, dinner like a PAUPER. On my cheat days, I eat gelato :). Pictured...
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Surviving BJJ | survivingbjj.blogspot.com Reviews

https://survivingbjj.blogspot.com

Tales of killing and getting killed on the mats. Mostly about getting killed. Welcome to my life! DIET = DIE T. I don’t believe in DIETS. Cutting carbs, restricting yourself to vegetables (if you’re not vegetarian), skipping meals . in the end, your body will give up and you’ll inevitably resort to bingeing. Eating Rules to Live By:. 1 Your plate should be colorful (greens, reds, oranges, etc). 2 Breakfast like a KING, lunch like a PRINCE, dinner like a PAUPER. On my cheat days, I eat gelato :). Pictured...

INTERNAL PAGES

survivingbjj.blogspot.com survivingbjj.blogspot.com
1

Surviving BJJ: Taking down notes

http://survivingbjj.blogspot.com/2011/07/taking-down-notes.html

Tales of killing and getting killed on the mats. Mostly about getting killed. Welcome to my life! The BJJ Notebook- do you have one? If you don't, get one. How could you possibly keep track of all the techniques you've learned in class? Nobody's memory is that good. I love taking notes. My BJJ notebook is filled with techniques, drawings of techniques, flowcharts. BJJ can get pretty nerdy if you get into it. Here are a few tips for keeping a BJJ notebook:. 1 Details, details, details. Write it all down!

2

Surviving BJJ: GEN ASS

http://survivingbjj.blogspot.com/2011/07/gen-ass.html

Tales of killing and getting killed on the mats. Mostly about getting killed. Welcome to my life! General Assemblies never cease to amaze me. The DEFTAC family is huge, with over 8 branches nationwide! We're getting stronger and stronger thanks to our new colored belts. Pictured above are our two new blue belts, Joel and Alvin. Not only do they look sweet, but they actually are. Contrary to popular belief, these two are some of the nicest guys you'll ever meet! Congrats Joel and Alvin! Plays well with ot...

3

Surviving BJJ: in hiding

http://survivingbjj.blogspot.com/2011/07/in-hiding.html

Tales of killing and getting killed on the mats. Mostly about getting killed. Welcome to my life! Can't wait to train tonight! Monday, July 25, 2011. September 21, 2012 at 12:58 PM. Hi, Are you well? I will save this weblog.So I want to discuss Since 2002, authentic MMA, vulkan gi. Jiu Jitsu Gi, clothing, rash guards and accessories at competitive prices, in a satisfying, secure and safe online shopping environment. Thanks For Very Interesting Post. Subscribe to: Post Comments (Atom). The Storm is Here!

4

Surviving BJJ: DIET = DIE +T

http://survivingbjj.blogspot.com/2011/07/diet-die-t.html

Tales of killing and getting killed on the mats. Mostly about getting killed. Welcome to my life! DIET = DIE T. I don’t believe in DIETS. Cutting carbs, restricting yourself to vegetables (if you’re not vegetarian), skipping meals . in the end, your body will give up and you’ll inevitably resort to bingeing. Eating Rules to Live By:. 1 Your plate should be colorful (greens, reds, oranges, etc). 2 Breakfast like a KING, lunch like a PRINCE, dinner like a PAUPER. On my cheat days, I eat gelato :).

5

Surviving BJJ: Cross Training

http://survivingbjj.blogspot.com/2011/07/cross-training.html

Tales of killing and getting killed on the mats. Mostly about getting killed. Welcome to my life! Here are some pictures from a cross-training session we had two weeks ago :. In this picture : Marc "Benignose" Benigno, Toffy "The Destroyer" Ilagan and Myself "Chipmunk BJJ"). In this picture: Alvin "The Alvinator" Lee and Raymond "Lalake Ako" Varilla). Red Beans with Shaved Ice. Thank you to Toffy, Raymond and Sam! We'll be back soon! Thursday, July 07, 2011. October 3, 2012 at 10:23 PM. The Storm is Here!

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Surviving BJJ

Tales of killing and getting killed on the mats. Mostly about getting killed. Welcome to my life! DIET = DIE T. I don’t believe in DIETS. Cutting carbs, restricting yourself to vegetables (if you’re not vegetarian), skipping meals . in the end, your body will give up and you’ll inevitably resort to bingeing. Eating Rules to Live By:. 1 Your plate should be colorful (greens, reds, oranges, etc). 2 Breakfast like a KING, lunch like a PRINCE, dinner like a PAUPER. On my cheat days, I eat gelato :). Pictured...

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