fitnessbymarissa.wordpress.com
2013 UPCOMING EVENTS | fitnessbymarissa
https://fitnessbymarissa.wordpress.com/upcoming-events
Fitness, Empowerment, Wellness and Strength. Arlington, Snohomish County, Washington. Westport Beach Fitness Retreat. WORKOUT OF THE DAY. 8220;The Group That Sweats Together, Sticks Together.”. As the events get closer, we can discuss carpooling and if you’re currently training, hit my facebook page and look for a training partner to join you. Everyone is invited, so bring your friends! March 2nd – Fire and Ice Run helping Seattle Cancer Care Alliance. August – Mt Saint Helens Hike and Ape Caves. You are...
katescrazylife.blogspot.com
In Pursuit of Life: March 2011
http://katescrazylife.blogspot.com/2011_03_01_archive.html
In Pursuit of Life. Friday, March 25, 2011. Gettin' Down and Dirty. Last fall my running pal, Heather. And I drug our men to a little event called The Warrior Dash. We had all kinds of dirty fun and left feeling really badass. This year, via the ol' Facebook, I learned of a different dirty race. And since my mud buddies are already signed up for it, there was no way I was gonna miss out. This one is the Survivor Mud Run. Can I come too? Links to this post. Releasing My Inner Athlete. Food is My Friend.
borrowthat.blogspot.com
Can I Borrow That?: September 2014
http://borrowthat.blogspot.com/2014_09_01_archive.html
Is it Really Fall? Wow this weekend it actually finally felt like fall was here. So with the cooler weather I was ready to be outside and enjoy the cool crisp air yes in SoCal cool and crisp means about 67 degrees lol). Poor noodle look how haggard she is, can you tell she is at the bottom of the pecking order. Then DQ had a birthday party to go to, complete with rock climbing wall and. And while babysitting they always get us pizza (and it's good. It was a gorgeous morning. And it was a great burn.
jkorunning.blogspot.com
J.K.O "Just Knock Out!" Running: Reaching Beyond Your Outer Limits
http://jkorunning.blogspot.com/2012/04/reaching-beyond-your-outer-limits.html
JKO "Just Knock Out! New York City Women's Running Team. Team Run/Race Schedule and Events. Sunday, April 15, 2012. Reaching Beyond Your Outer Limits. The only way to define your limits. Is by going beyond. The road that lies ahead for many runners can appear to be daunting at times. Like entering into one's own personal Runner's Outerlimits espisode. Sometimes, even if you are training you have to run just to run as long as you can run and when your body feels it has had enough, give it just that extra ...
jkorunning.blogspot.com
J.K.O "Just Knock Out!" Running: About Us/Mission
http://jkorunning.blogspot.com/p/about-usmission.html
JKO "Just Knock Out! New York City Women's Running Team. Team Run/Race Schedule and Events. JKO Running is a women's running group based in New York City. JKO Running stands for "Just Knock Out! As do many women in our team. View of the Dakota's from the J.K.O Reservoir. Why "Just Knock Out? Because in all aspects of our lives "knock-outs" are what we strive for. And, from Newbies to Marathoners we do "Knock Out! Or members can use the following platforms:. Http:/ www.linkedin.com/groups? JKO Running's m...
jkorunning.blogspot.com
J.K.O "Just Knock Out!" Running: Membership Information
http://jkorunning.blogspot.com/p/membership-information.html
JKO "Just Knock Out! New York City Women's Running Team. Team Run/Race Schedule and Events. Our team is open to all women ages 18 years and up. We are a supportive group and everyone is welcome from walk/runners who are interested in following the C25K or Galloway methods, to those who can run long distances straight with few breaks. Sneakers, Vibram 5 Fingers, Sandals or Barefoot. The style is yours! Spring - Summer - Fall - Winter. We run year round. JKO Running - Membership Application (pdf). If you r...
jkorunning.blogspot.com
J.K.O "Just Knock Out!" Running: November 2011
http://jkorunning.blogspot.com/2011_11_01_archive.html
JKO "Just Knock Out! New York City Women's Running Team. Team Run/Race Schedule and Events. Sunday, November 6, 2011. NYRR Dash to the Fish Line: Uniting the World on ING NYC Marathon Eve (Photo Essay). The ING NYC Marathon. Is the worlds premier race event, uniting people across the globe for a 26.2 mile trek across the five boroughs of New York City. It drew runners young and old. Novices and pros. Men. Women. Boys. Girls. Earthlings mostly. And, many hmmms. Womens Elite Runners Take the Lead. JKO Runn...
jkorunning.blogspot.com
J.K.O "Just Knock Out!" Running: October 2011
http://jkorunning.blogspot.com/2011_10_01_archive.html
JKO "Just Knock Out! New York City Women's Running Team. Team Run/Race Schedule and Events. Sunday, October 30, 2011. Tips for Running in the Rain with Kelly Feet. By Maureen Baraka Bonfante. We need it. We cant live without it. Running! And, of course the rain. But for many the combo is like oil and vinegar, requiring too much effort to get the two to blend and stay blended for a successful run. How can you run with Kelly Feet as you do on warm sunny days? Understanding Weather Conditions: Is It Safe?
mudrunrookie.blogspot.com
Mud Run Rookie: February 2012
http://mudrunrookie.blogspot.com/2012_02_01_archive.html
One out of shape California girl pushes her body to train for a mud run 5K. There will be mud. Lots of mud. There are walls to scale, tires to climb, hills to run over. Monkey bars to cross. There is a 'mystery obstacle'. Wait a minute, I'm supposed to run? Tuesday, February 28, 2012. I'm Getting Fired Up! Where's my upper body strength going to come from? Tuesday, February 21, 2012. When Training Means Taking it Easy. Is training in the cards for me today? Labels: Couch to 5K. Tuesday, February 14, 2012.
jkorunning.blogspot.com
J.K.O "Just Knock Out!" Running: Team Run/Race Schedule & Events
http://jkorunning.blogspot.com/p/scheduleevents.html
JKO "Just Knock Out! New York City Women's Running Team. Team Run/Race Schedule and Events. Team Run/Race Schedule and Events. Every Saturday at 11AM and Thursday nights at 6:15PM. The first Monday of each month for indoor track work. RACES (Competitive and Non-Competitive)*. Below is a list of race events K.O. Runners will be attending in 2012. NYRR Gridiron Classic (4M) / Longest Football Throw Competition. Empire State Building Run-Up Powered by the MMRF. NYRR Al Gordon Classic (4M). When registering ...
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